Attendbible studytwice amonthVisitfamily inKansasPainttrim andbeamsBudgetsocialeventsSave2kNo socialmedia fora weekTake a solotrip/StaycationTake abudgettrip with afriendDrive toMall ofAmericaCleanofficeclosetClean outbasementJoin aworkoutclassaloneRead1 bookAllow aself care1 a weekWorkout3 daysa weekMeditate3 days aweekTake aclass withAmarisPay off1k ofdebtNo eatingout for aweekTry newrestaurantoncemonthVisit amuseumJournal3 daysa weekLose5 lbsDo notrespondwhenemotionalAttendbible studytwice amonthVisitfamily inKansasPainttrim andbeamsBudgetsocialeventsSave2kNo socialmedia fora weekTake a solotrip/StaycationTake abudgettrip with afriendDrive toMall ofAmericaCleanofficeclosetClean outbasementJoin aworkoutclassaloneRead1 bookAllow aself care1 a weekWorkout3 daysa weekMeditate3 days aweekTake aclass withAmarisPay off1k ofdebtNo eatingout for aweekTry newrestaurantoncemonthVisit amuseumJournal3 daysa weekLose5 lbsDo notrespondwhenemotional

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend bible study twice a month
  2. Visit family in Kansas
  3. Paint trim and beams
  4. Budget social events
  5. Save 2k
  6. No social media for a week
  7. Take a solo trip/Staycation
  8. Take a budget trip with a friend
  9. Drive to Mall of America
  10. Clean office closet
  11. Clean out basement
  12. Join a workout class alone
  13. Read 1 book
  14. Allow a self care 1 a week
  15. Workout 3 days a week
  16. Meditate 3 days a week
  17. Take a class with Amaris
  18. Pay off 1k of debt
  19. No eating out for a week
  20. Try new restaurant once month
  21. Visit a museum
  22. Journal 3 days a week
  23. Lose 5 lbs
  24. Do not respond when emotional