Lose5 lbsTake abudgettrip with afriendNo socialmedia fora weekMeditate3 days aweekNo eatingout for aweekDo notrespondwhenemotionalRead1 bookTake aclass withAmarisAllow aself care1 a weekClean outbasementJoin aworkoutclassaloneBudgetsocialeventsPay off1k ofdebtVisit amuseumDrive toMall ofAmericaCleanofficeclosetPainttrim andbeamsTry newrestaurantoncemonthWorkout3 daysa weekAttendbible studytwice amonthVisitfamily inKansasTake a solotrip/StaycationJournal3 daysa weekSave2kLose5 lbsTake abudgettrip with afriendNo socialmedia fora weekMeditate3 days aweekNo eatingout for aweekDo notrespondwhenemotionalRead1 bookTake aclass withAmarisAllow aself care1 a weekClean outbasementJoin aworkoutclassaloneBudgetsocialeventsPay off1k ofdebtVisit amuseumDrive toMall ofAmericaCleanofficeclosetPainttrim andbeamsTry newrestaurantoncemonthWorkout3 daysa weekAttendbible studytwice amonthVisitfamily inKansasTake a solotrip/StaycationJournal3 daysa weekSave2k

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 5 lbs
  2. Take a budget trip with a friend
  3. No social media for a week
  4. Meditate 3 days a week
  5. No eating out for a week
  6. Do not respond when emotional
  7. Read 1 book
  8. Take a class with Amaris
  9. Allow a self care 1 a week
  10. Clean out basement
  11. Join a workout class alone
  12. Budget social events
  13. Pay off 1k of debt
  14. Visit a museum
  15. Drive to Mall of America
  16. Clean office closet
  17. Paint trim and beams
  18. Try new restaurant once month
  19. Workout 3 days a week
  20. Attend bible study twice a month
  21. Visit family in Kansas
  22. Take a solo trip/Staycation
  23. Journal 3 days a week
  24. Save 2k