Lose5 lbsBudgetsocialeventsTake aclass withAmarisPay off1k ofdebtPainttrim andbeamsJournal3 daysa weekAttendbible studytwice amonthVisitfamily inKansasJoin aworkoutclassaloneAllow aself care1 a weekDo notrespondwhenemotionalClean outbasementWorkout3 daysa weekDrive toMall ofAmericaCleanofficeclosetTry newrestaurantoncemonthSave2kNo socialmedia fora weekNo eatingout for aweekTake a solotrip/StaycationRead1 bookMeditate3 days aweekVisit amuseumTake abudgettrip with afriendLose5 lbsBudgetsocialeventsTake aclass withAmarisPay off1k ofdebtPainttrim andbeamsJournal3 daysa weekAttendbible studytwice amonthVisitfamily inKansasJoin aworkoutclassaloneAllow aself care1 a weekDo notrespondwhenemotionalClean outbasementWorkout3 daysa weekDrive toMall ofAmericaCleanofficeclosetTry newrestaurantoncemonthSave2kNo socialmedia fora weekNo eatingout for aweekTake a solotrip/StaycationRead1 bookMeditate3 days aweekVisit amuseumTake abudgettrip with afriend

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 5 lbs
  2. Budget social events
  3. Take a class with Amaris
  4. Pay off 1k of debt
  5. Paint trim and beams
  6. Journal 3 days a week
  7. Attend bible study twice a month
  8. Visit family in Kansas
  9. Join a workout class alone
  10. Allow a self care 1 a week
  11. Do not respond when emotional
  12. Clean out basement
  13. Workout 3 days a week
  14. Drive to Mall of America
  15. Clean office closet
  16. Try new restaurant once month
  17. Save 2k
  18. No social media for a week
  19. No eating out for a week
  20. Take a solo trip/Staycation
  21. Read 1 book
  22. Meditate 3 days a week
  23. Visit a museum
  24. Take a budget trip with a friend