BudgetsocialeventsClean outbasementCleanofficeclosetNo socialmedia fora weekVisitfamily inKansasTake aclass withAmarisSave2kDo notrespondwhenemotionalVisit amuseumNo eatingout for aweekJoin aworkoutclassalonePainttrim andbeamsLose5 lbsTake a solotrip/StaycationRead1 bookPay off1k ofdebtMeditate3 days aweekJournal3 daysa weekAttendbible studytwice amonthWorkout3 daysa weekDrive toMall ofAmericaTake abudgettrip with afriendTry newrestaurantoncemonthAllow aself care1 a weekBudgetsocialeventsClean outbasementCleanofficeclosetNo socialmedia fora weekVisitfamily inKansasTake aclass withAmarisSave2kDo notrespondwhenemotionalVisit amuseumNo eatingout for aweekJoin aworkoutclassalonePainttrim andbeamsLose5 lbsTake a solotrip/StaycationRead1 bookPay off1k ofdebtMeditate3 days aweekJournal3 daysa weekAttendbible studytwice amonthWorkout3 daysa weekDrive toMall ofAmericaTake abudgettrip with afriendTry newrestaurantoncemonthAllow aself care1 a week

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Budget social events
  2. Clean out basement
  3. Clean office closet
  4. No social media for a week
  5. Visit family in Kansas
  6. Take a class with Amaris
  7. Save 2k
  8. Do not respond when emotional
  9. Visit a museum
  10. No eating out for a week
  11. Join a workout class alone
  12. Paint trim and beams
  13. Lose 5 lbs
  14. Take a solo trip/Staycation
  15. Read 1 book
  16. Pay off 1k of debt
  17. Meditate 3 days a week
  18. Journal 3 days a week
  19. Attend bible study twice a month
  20. Workout 3 days a week
  21. Drive to Mall of America
  22. Take a budget trip with a friend
  23. Try new restaurant once month
  24. Allow a self care 1 a week