Attendbible studytwice amonthJoin aworkoutclassaloneTake abudgettrip with afriendWorkout3 daysa weekTake aclass withAmarisVisitfamily inKansasNo eatingout for aweekTake a solotrip/StaycationClean outbasementAllow aself care1 a weekBudgetsocialeventsNo socialmedia fora weekJournal3 daysa weekDo notrespondwhenemotionalLose5 lbsMeditate3 days aweekRead1 bookPay off1k ofdebtCleanofficeclosetVisit amuseumTry newrestaurantoncemonthPainttrim andbeamsSave2kDrive toMall ofAmericaAttendbible studytwice amonthJoin aworkoutclassaloneTake abudgettrip with afriendWorkout3 daysa weekTake aclass withAmarisVisitfamily inKansasNo eatingout for aweekTake a solotrip/StaycationClean outbasementAllow aself care1 a weekBudgetsocialeventsNo socialmedia fora weekJournal3 daysa weekDo notrespondwhenemotionalLose5 lbsMeditate3 days aweekRead1 bookPay off1k ofdebtCleanofficeclosetVisit amuseumTry newrestaurantoncemonthPainttrim andbeamsSave2kDrive toMall ofAmerica

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend bible study twice a month
  2. Join a workout class alone
  3. Take a budget trip with a friend
  4. Workout 3 days a week
  5. Take a class with Amaris
  6. Visit family in Kansas
  7. No eating out for a week
  8. Take a solo trip/Staycation
  9. Clean out basement
  10. Allow a self care 1 a week
  11. Budget social events
  12. No social media for a week
  13. Journal 3 days a week
  14. Do not respond when emotional
  15. Lose 5 lbs
  16. Meditate 3 days a week
  17. Read 1 book
  18. Pay off 1k of debt
  19. Clean office closet
  20. Visit a museum
  21. Try new restaurant once month
  22. Paint trim and beams
  23. Save 2k
  24. Drive to Mall of America