Attendbible studytwice amonthCleanofficeclosetSave2kTry newrestaurantoncemonthMeditate3 days aweekDrive toMall ofAmericaDo notrespondwhenemotionalTake a solotrip/StaycationAllow aself care1 a weekJoin aworkoutclassaloneTake abudgettrip with afriendVisitfamily inKansasLose5 lbsNo socialmedia fora weekPainttrim andbeamsClean outbasementBudgetsocialeventsPay off1k ofdebtJournal3 daysa weekTake aclass withAmarisWorkout3 daysa weekNo eatingout for aweekVisit amuseumRead1 bookAttendbible studytwice amonthCleanofficeclosetSave2kTry newrestaurantoncemonthMeditate3 days aweekDrive toMall ofAmericaDo notrespondwhenemotionalTake a solotrip/StaycationAllow aself care1 a weekJoin aworkoutclassaloneTake abudgettrip with afriendVisitfamily inKansasLose5 lbsNo socialmedia fora weekPainttrim andbeamsClean outbasementBudgetsocialeventsPay off1k ofdebtJournal3 daysa weekTake aclass withAmarisWorkout3 daysa weekNo eatingout for aweekVisit amuseumRead1 book

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend bible study twice a month
  2. Clean office closet
  3. Save 2k
  4. Try new restaurant once month
  5. Meditate 3 days a week
  6. Drive to Mall of America
  7. Do not respond when emotional
  8. Take a solo trip/Staycation
  9. Allow a self care 1 a week
  10. Join a workout class alone
  11. Take a budget trip with a friend
  12. Visit family in Kansas
  13. Lose 5 lbs
  14. No social media for a week
  15. Paint trim and beams
  16. Clean out basement
  17. Budget social events
  18. Pay off 1k of debt
  19. Journal 3 days a week
  20. Take a class with Amaris
  21. Workout 3 days a week
  22. No eating out for a week
  23. Visit a museum
  24. Read 1 book