Allow aself care1 a weekJoin aworkoutclassaloneVisit amuseumRead1 bookDo notrespondwhenemotionalPainttrim andbeamsTake abudgettrip with afriendDrive toMall ofAmericaClean outbasementLose5 lbsJournal3 daysa weekNo socialmedia fora weekBudgetsocialeventsTry newrestaurantoncemonthTake aclass withAmarisVisitfamily inKansasMeditate3 days aweekAttendbible studytwice amonthSave2kNo eatingout for aweekWorkout3 daysa weekTake a solotrip/StaycationPay off1k ofdebtCleanofficeclosetAllow aself care1 a weekJoin aworkoutclassaloneVisit amuseumRead1 bookDo notrespondwhenemotionalPainttrim andbeamsTake abudgettrip with afriendDrive toMall ofAmericaClean outbasementLose5 lbsJournal3 daysa weekNo socialmedia fora weekBudgetsocialeventsTry newrestaurantoncemonthTake aclass withAmarisVisitfamily inKansasMeditate3 days aweekAttendbible studytwice amonthSave2kNo eatingout for aweekWorkout3 daysa weekTake a solotrip/StaycationPay off1k ofdebtCleanofficecloset

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Allow a self care 1 a week
  2. Join a workout class alone
  3. Visit a museum
  4. Read 1 book
  5. Do not respond when emotional
  6. Paint trim and beams
  7. Take a budget trip with a friend
  8. Drive to Mall of America
  9. Clean out basement
  10. Lose 5 lbs
  11. Journal 3 days a week
  12. No social media for a week
  13. Budget social events
  14. Try new restaurant once month
  15. Take a class with Amaris
  16. Visit family in Kansas
  17. Meditate 3 days a week
  18. Attend bible study twice a month
  19. Save 2k
  20. No eating out for a week
  21. Workout 3 days a week
  22. Take a solo trip/Staycation
  23. Pay off 1k of debt
  24. Clean office closet