Drive toMall ofAmericaTake abudgettrip with afriendCleanofficeclosetLose5 lbsNo socialmedia fora weekDo notrespondwhenemotionalNo eatingout for aweekTake a solotrip/StaycationBudgetsocialeventsRead1 bookPay off1k ofdebtJournal3 daysa weekWorkout3 daysa weekTry newrestaurantoncemonthAttendbible studytwice amonthSave2kPainttrim andbeamsVisit amuseumClean outbasementTake aclass withAmarisMeditate3 days aweekJoin aworkoutclassaloneVisitfamily inKansasAllow aself care1 a weekDrive toMall ofAmericaTake abudgettrip with afriendCleanofficeclosetLose5 lbsNo socialmedia fora weekDo notrespondwhenemotionalNo eatingout for aweekTake a solotrip/StaycationBudgetsocialeventsRead1 bookPay off1k ofdebtJournal3 daysa weekWorkout3 daysa weekTry newrestaurantoncemonthAttendbible studytwice amonthSave2kPainttrim andbeamsVisit amuseumClean outbasementTake aclass withAmarisMeditate3 days aweekJoin aworkoutclassaloneVisitfamily inKansasAllow aself care1 a week

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drive to Mall of America
  2. Take a budget trip with a friend
  3. Clean office closet
  4. Lose 5 lbs
  5. No social media for a week
  6. Do not respond when emotional
  7. No eating out for a week
  8. Take a solo trip/Staycation
  9. Budget social events
  10. Read 1 book
  11. Pay off 1k of debt
  12. Journal 3 days a week
  13. Workout 3 days a week
  14. Try new restaurant once month
  15. Attend bible study twice a month
  16. Save 2k
  17. Paint trim and beams
  18. Visit a museum
  19. Clean out basement
  20. Take a class with Amaris
  21. Meditate 3 days a week
  22. Join a workout class alone
  23. Visit family in Kansas
  24. Allow a self care 1 a week