Spendingtime withlovedonesEating abalanceddietMeditationBeinghygienicDrinkingenoughwaterWalkingGetenoughsleepListeningto musicReducescreentimeSharingproblemswithsomeone.Timeto relaxExercisingSpendingtime withlovedonesEating abalanceddietMeditationBeinghygienicDrinkingenoughwaterWalkingGetenoughsleepListeningto musicReducescreentimeSharingproblemswithsomeone.Timeto relaxExercising

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time with loved ones
  2. Eating a balanced diet
  3. Meditation
  4. Being hygienic
  5. Drinking enough water
  6. Walking
  7. Get enough sleep
  8. Listening to music
  9. Reduce screen time
  10. Sharing problems with someone.
  11. Time to relax
  12. Exercising