Eating abalanceddietMeditationTimeto relaxListeningto musicExercisingSpendingtime withlovedonesSharingproblemswithsomeone.GetenoughsleepDrinkingenoughwaterBeinghygienicReducescreentimeWalkingEating abalanceddietMeditationTimeto relaxListeningto musicExercisingSpendingtime withlovedonesSharingproblemswithsomeone.GetenoughsleepDrinkingenoughwaterBeinghygienicReducescreentimeWalking

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating a balanced diet
  2. Meditation
  3. Time to relax
  4. Listening to music
  5. Exercising
  6. Spending time with loved ones
  7. Sharing problems with someone.
  8. Get enough sleep
  9. Drinking enough water
  10. Being hygienic
  11. Reduce screen time
  12. Walking