WalkingSpendingtime withlovedonesBeinghygienicDrinkingenoughwaterGetenoughsleepReducescreentimeSharingproblemswithsomeone.Eating abalanceddietMeditationExercisingListeningto musicTimeto relaxWalkingSpendingtime withlovedonesBeinghygienicDrinkingenoughwaterGetenoughsleepReducescreentimeSharingproblemswithsomeone.Eating abalanceddietMeditationExercisingListeningto musicTimeto relax

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Spending time with loved ones
  3. Being hygienic
  4. Drinking enough water
  5. Get enough sleep
  6. Reduce screen time
  7. Sharing problems with someone.
  8. Eating a balanced diet
  9. Meditation
  10. Exercising
  11. Listening to music
  12. Time to relax