Walkon tiptoes7 frogjumpsrun fastfor 20secondstouchsomebody6skips5 skiejumps10hopsleft foot10 hopsrightfootskipwalk onyourheelsdance10squat10 highknees15 toetouchcrabwalk10giantstepsWalkon tiptoes7 frogjumpsrun fastfor 20secondstouchsomebody6skips5 skiejumps10hopsleft foot10 hopsrightfootskipwalk onyourheelsdance10squat10 highknees15 toetouchcrabwalk10giantsteps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on tip toes
  2. 7 frog jumps
  3. run fast for 20 seconds
  4. touch somebody
  5. 6 skips
  6. 5 skie jumps
  7. 10 hops left foot
  8. 10 hops right foot
  9. skip
  10. walk on your heels
  11. dance
  12. 10 squat
  13. 10 high knees
  14. 15 toe touch
  15. crab walk
  16. 10 giant steps