6skipswalk onyourheelsWalkon tiptoes10 highknees10hopsleft foot5 skiejumpsdance10 hopsrightfootskip10giantstepstouchsomebody10squatrun fastfor 20seconds7 frogjumps15 toetouchcrabwalk6skipswalk onyourheelsWalkon tiptoes10 highknees10hopsleft foot5 skiejumpsdance10 hopsrightfootskip10giantstepstouchsomebody10squatrun fastfor 20seconds7 frogjumps15 toetouchcrabwalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 skips
  2. walk on your heels
  3. Walk on tip toes
  4. 10 high knees
  5. 10 hops left foot
  6. 5 skie jumps
  7. dance
  8. 10 hops right foot
  9. skip
  10. 10 giant steps
  11. touch somebody
  12. 10 squat
  13. run fast for 20 seconds
  14. 7 frog jumps
  15. 15 toe touch
  16. crab walk