10 highkneesskip10hopsleft foot6skips10 hopsrightfoot10squat5 skiejumps7 frogjumps15 toetouchtouchsomebodyrun fastfor 20secondscrabwalk10giantstepsWalkon tiptoesdancewalk onyourheels10 highkneesskip10hopsleft foot6skips10 hopsrightfoot10squat5 skiejumps7 frogjumps15 toetouchtouchsomebodyrun fastfor 20secondscrabwalk10giantstepsWalkon tiptoesdancewalk onyourheels

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. skip
  3. 10 hops left foot
  4. 6 skips
  5. 10 hops right foot
  6. 10 squat
  7. 5 skie jumps
  8. 7 frog jumps
  9. 15 toe touch
  10. touch somebody
  11. run fast for 20 seconds
  12. crab walk
  13. 10 giant steps
  14. Walk on tip toes
  15. dance
  16. walk on your heels