crabwalk7 frogjumps10hopsleft foot10 hopsrightfootWalkon tiptoestouchsomebody6skips10squat10giantstepsrun fastfor 20seconds10 highkneeswalk onyourheelsdance5 skiejumpsskip15 toetouchcrabwalk7 frogjumps10hopsleft foot10 hopsrightfootWalkon tiptoestouchsomebody6skips10squat10giantstepsrun fastfor 20seconds10 highkneeswalk onyourheelsdance5 skiejumpsskip15 toetouch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crab walk
  2. 7 frog jumps
  3. 10 hops left foot
  4. 10 hops right foot
  5. Walk on tip toes
  6. touch somebody
  7. 6 skips
  8. 10 squat
  9. 10 giant steps
  10. run fast for 20 seconds
  11. 10 high knees
  12. walk on your heels
  13. dance
  14. 5 skie jumps
  15. skip
  16. 15 toe touch