skip6skipsdancerun fastfor 20seconds5 skiejumps10hopsleft foot10 highkneesWalkon tiptoestouchsomebody10squat15 toetouchcrabwalk7 frogjumpswalk onyourheels10giantsteps10 hopsrightfootskip6skipsdancerun fastfor 20seconds5 skiejumps10hopsleft foot10 highkneesWalkon tiptoestouchsomebody10squat15 toetouchcrabwalk7 frogjumpswalk onyourheels10giantsteps10 hopsrightfoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip
  2. 6 skips
  3. dance
  4. run fast for 20 seconds
  5. 5 skie jumps
  6. 10 hops left foot
  7. 10 high knees
  8. Walk on tip toes
  9. touch somebody
  10. 10 squat
  11. 15 toe touch
  12. crab walk
  13. 7 frog jumps
  14. walk on your heels
  15. 10 giant steps
  16. 10 hops right foot