walk onyourheels6skips10hopsleft foot10giantsteps7 frogjumps10 highknees10squat15 toetouchWalkon tiptoescrabwalktouchsomebodydancerun fastfor 20seconds10 hopsrightfoot5 skiejumpsskipwalk onyourheels6skips10hopsleft foot10giantsteps7 frogjumps10 highknees10squat15 toetouchWalkon tiptoescrabwalktouchsomebodydancerun fastfor 20seconds10 hopsrightfoot5 skiejumpsskip

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk on your heels
  2. 6 skips
  3. 10 hops left foot
  4. 10 giant steps
  5. 7 frog jumps
  6. 10 high knees
  7. 10 squat
  8. 15 toe touch
  9. Walk on tip toes
  10. crab walk
  11. touch somebody
  12. dance
  13. run fast for 20 seconds
  14. 10 hops right foot
  15. 5 skie jumps
  16. skip