ARMDAYLOGYOURDAILYCALORIES2 LITERSOFWATERIN ONEDAYPOST ANINSPIRATIONALMEMESAY NOTODESSERT10BICEPCURLS10SQUATSLEGDAYINSPIREAFRIEND5PUSHUPSWEEKLYWEIGHINPOST AHEALTHYSNACKPOST AFITNESSFACTTELLYOURSTORY ONFACEBOOKTRACK AWORKOUTTAKETHESTAIRS30SECONDPLANKPARK INSPOT FARFROMBUILDING20 SITUPSPOST APERSONALFITNESSVICTORYPOSTYOURFITNESSGOALSGO FOR AWALK ORRUN ORBIKE RIDERESTNIGHTREWARDYOURSELFARMDAYLOGYOURDAILYCALORIES2 LITERSOFWATERIN ONEDAYPOST ANINSPIRATIONALMEMESAY NOTODESSERT10BICEPCURLS10SQUATSLEGDAYINSPIREAFRIEND5PUSHUPSWEEKLYWEIGHINPOST AHEALTHYSNACKPOST AFITNESSFACTTELLYOURSTORY ONFACEBOOKTRACK AWORKOUTTAKETHESTAIRS30SECONDPLANKPARK INSPOT FARFROMBUILDING20 SITUPSPOST APERSONALFITNESSVICTORYPOSTYOURFITNESSGOALSGO FOR AWALK ORRUN ORBIKE RIDERESTNIGHTREWARDYOURSELF

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ARM DAY
  2. LOG YOUR DAILY CALORIES
  3. 2 LITERS OF WATER IN ONE DAY
  4. POST AN INSPIRATIONAL MEME
  5. SAY NO TO DESSERT
  6. 10 BICEP CURLS
  7. 10 SQUATS
  8. LEG DAY
  9. INSPIRE A FRIEND
  10. 5 PUSH UPS
  11. WEEKLY WEIGH IN
  12. POST A HEALTHY SNACK
  13. POST A FITNESS FACT
  14. TELL YOUR STORY ON FACEBOOK
  15. TRACK A WORKOUT
  16. TAKE THE STAIRS
  17. 30 SECOND PLANK
  18. PARK IN SPOT FAR FROM BUILDING
  19. 20 SIT UPS
  20. POST A PERSONAL FITNESS VICTORY
  21. POST YOUR FITNESS GOALS
  22. GO FOR A WALK OR RUN OR BIKE RIDE
  23. REST NIGHT
  24. REWARD YOURSELF