TRACK AWORKOUTTAKETHESTAIRSPOST AHEALTHYSNACKLOGYOURDAILYCALORIESGO FOR AWALK ORRUN ORBIKE RIDELEGDAYPOST ANINSPIRATIONALMEMEPARK INSPOT FARFROMBUILDINGREWARDYOURSELF2 LITERSOFWATERIN ONEDAYSAY NOTODESSERTWEEKLYWEIGHININSPIREAFRIEND5PUSHUPSPOSTYOURFITNESSGOALS10BICEPCURLS30SECONDPLANK20 SITUPSPOST APERSONALFITNESSVICTORYARMDAYPOST AFITNESSFACTRESTNIGHT10SQUATSTELLYOURSTORY ONFACEBOOKTRACK AWORKOUTTAKETHESTAIRSPOST AHEALTHYSNACKLOGYOURDAILYCALORIESGO FOR AWALK ORRUN ORBIKE RIDELEGDAYPOST ANINSPIRATIONALMEMEPARK INSPOT FARFROMBUILDINGREWARDYOURSELF2 LITERSOFWATERIN ONEDAYSAY NOTODESSERTWEEKLYWEIGHININSPIREAFRIEND5PUSHUPSPOSTYOURFITNESSGOALS10BICEPCURLS30SECONDPLANK20 SITUPSPOST APERSONALFITNESSVICTORYARMDAYPOST AFITNESSFACTRESTNIGHT10SQUATSTELLYOURSTORY ONFACEBOOK

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRACK A WORKOUT
  2. TAKE THE STAIRS
  3. POST A HEALTHY SNACK
  4. LOG YOUR DAILY CALORIES
  5. GO FOR A WALK OR RUN OR BIKE RIDE
  6. LEG DAY
  7. POST AN INSPIRATIONAL MEME
  8. PARK IN SPOT FAR FROM BUILDING
  9. REWARD YOURSELF
  10. 2 LITERS OF WATER IN ONE DAY
  11. SAY NO TO DESSERT
  12. WEEKLY WEIGH IN
  13. INSPIRE A FRIEND
  14. 5 PUSH UPS
  15. POST YOUR FITNESS GOALS
  16. 10 BICEP CURLS
  17. 30 SECOND PLANK
  18. 20 SIT UPS
  19. POST A PERSONAL FITNESS VICTORY
  20. ARM DAY
  21. POST A FITNESS FACT
  22. REST NIGHT
  23. 10 SQUATS
  24. TELL YOUR STORY ON FACEBOOK