SAY NOTODESSERTPOST ANINSPIRATIONALMEME10BICEPCURLS10SQUATSREWARDYOURSELFGO FOR AWALK ORRUN ORBIKE RIDETELLYOURSTORY ONFACEBOOK5PUSHUPSPOSTYOURFITNESSGOALSARMDAYPOST AFITNESSFACT20 SITUPSRESTNIGHTLEGDAYTAKETHESTAIRSTRACK AWORKOUTPOST AHEALTHYSNACK2 LITERSOFWATERIN ONEDAYPARK INSPOT FARFROMBUILDINGLOGYOURDAILYCALORIESWEEKLYWEIGHINPOST APERSONALFITNESSVICTORY30SECONDPLANKINSPIREAFRIENDSAY NOTODESSERTPOST ANINSPIRATIONALMEME10BICEPCURLS10SQUATSREWARDYOURSELFGO FOR AWALK ORRUN ORBIKE RIDETELLYOURSTORY ONFACEBOOK5PUSHUPSPOSTYOURFITNESSGOALSARMDAYPOST AFITNESSFACT20 SITUPSRESTNIGHTLEGDAYTAKETHESTAIRSTRACK AWORKOUTPOST AHEALTHYSNACK2 LITERSOFWATERIN ONEDAYPARK INSPOT FARFROMBUILDINGLOGYOURDAILYCALORIESWEEKLYWEIGHINPOST APERSONALFITNESSVICTORY30SECONDPLANKINSPIREAFRIEND

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SAY NO TO DESSERT
  2. POST AN INSPIRATIONAL MEME
  3. 10 BICEP CURLS
  4. 10 SQUATS
  5. REWARD YOURSELF
  6. GO FOR A WALK OR RUN OR BIKE RIDE
  7. TELL YOUR STORY ON FACEBOOK
  8. 5 PUSH UPS
  9. POST YOUR FITNESS GOALS
  10. ARM DAY
  11. POST A FITNESS FACT
  12. 20 SIT UPS
  13. REST NIGHT
  14. LEG DAY
  15. TAKE THE STAIRS
  16. TRACK A WORKOUT
  17. POST A HEALTHY SNACK
  18. 2 LITERS OF WATER IN ONE DAY
  19. PARK IN SPOT FAR FROM BUILDING
  20. LOG YOUR DAILY CALORIES
  21. WEEKLY WEIGH IN
  22. POST A PERSONAL FITNESS VICTORY
  23. 30 SECOND PLANK
  24. INSPIRE A FRIEND