GaslightingShiftingblameGaslightingGuilttrippingusingultimatumsGaslightingFlatteryOverapologizingSilenttreatmentEmotionalblackmailPlayingvictimTriangulationLovebombingFalsepromisesGaslightingShiftingblameGaslightingGuilttrippingusingultimatumsGaslightingFlatteryOverapologizingSilenttreatmentEmotionalblackmailPlayingvictimTriangulationLovebombingFalsepromises

Emotional Manipulation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gaslighting
  2. Shifting blame
  3. Gaslighting
  4. Guilt tripping
  5. using ultimatums
  6. Gaslighting
  7. Flattery
  8. Over apologizing
  9. Silent treatment
  10. Emotional blackmail
  11. Playing victim
  12. Triangulation
  13. Love bombing
  14. False promises