(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lesson plans for aiki weekly
Read a book a month
See a local band once a month and hype them up
Meal prep three lunches a week
2 hours of creative practice per week
Stop scrolling in bed
Always carry a notebook - use it
Listen, unbroken, to one album in full a week.
Promotion or new job
Write something daily, however small
Date night with Charline once a month
Do something with Charline once a week
Tell yourself something you did well every day
Share something you've created once a month
Speak French to Charline regularly
Actively speak to people - pick up the phone
Create one thing you'd be proud to put in a portfolio per month. Put it in a portfolio.
Watch a film a week
Take a long walk alone once a month
See a friend you don't see much of at least once a month - The Bit, Mairi, Kate
Write down a goal after therapy and check in with it every week
