(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit Granny once a month
Create one thing you'd be proud to put in a portfolio per month. Put it in a portfolio.
Actively speak to people - pick up the phone
See a friend you don't see much of at least once a month - The Bit, Mairi, Kate
Do something with Charline once a week
Promotion or new job
Tell yourself something you did well every day
Meal prep three lunches a week
Read a book a month
Date night with Charline once a month
Lesson plans for aiki weekly
Speak French to Charline regularly
Do the daunting tasks first
Watch a film a week
Listen, unbroken, to one album in full a week.
One carry-out a month
2 hours of creative practice per week
Always carry a notebook - use it
See a local band once a month and hype them up
Share something you've created once a month
Write down a goal after therapy and check in with it every week
