(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a long walk alone once a month
Do the daunting tasks first
See a local band once a month and hype them up
Watch a film a week
Do something with Charline once a week
2 hours of creative practice per week
Speak French to Charline regularly
Share something you've created once a month
Visit Granny once a month
Create one thing you'd be proud to put in a portfolio per month. Put it in a portfolio.
Read a book a month
One carry-out a month
Date night with Charline once a month
See a friend you don't see much of at least once a month - The Bit, Mairi, Kate
Promotion or new job
Always carry a notebook - use it
Listen, unbroken, to one album in full a week.
Lesson plans for aiki weekly
Meal prep three lunches a week
Write something daily, however small
Tell yourself something you did well every day
Write down a goal after therapy and check in with it every week
