(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something with Charline once a week
Meal prep three lunches a week
Speak French to Charline regularly
Create one thing you'd be proud to put in a portfolio per month. Put it in a portfolio.
2 hours of creative practice per week
Take a long walk alone once a month
Visit Granny once a month
Date night with Charline once a month
Do the daunting tasks first
Write something daily, however small
Actively speak to people - pick up the phone
Tell yourself something you did well every day
Watch a film a week
Listen, unbroken, to one album in full a week.
Stop scrolling in bed
Always carry a notebook - use it
Read a book a month
Lesson plans for aiki weekly
See a local band once a month and hype them up
Write down a goal after therapy and check in with it every week
See a friend you don't see much of at least once a month - The Bit, Mairi, Kate
