(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch every day for 30 days
Climb every sport climb at Canal Zone in a day
Get promoted to PC II
Go skiing/boarding 12 times
Cook a new recipe once a month
Grow a tomato plant (till you harvest a tomato)
Go on a Climbing trip
Get promoted to PC III
Travel to see a family member
Meditate every day for 30days
Track meals for 30 days
Go out for a date night once a month
Make a quilt
Go to lunch/dinner/drinks with a friend once a month
See a psychiatrist
Spend 1hr every day learning a new skill for 30days
