20 SecondLunges(on eachside)Frankenstein5Burpees15SecondPlankSideShuffleRun5SquatsMoveandLunge20SecondBridge5 LegRaises15JumpingJacks5Pushups20SecondPlank20SecondToeReachSkip20SecondButterflyStretchFree!10MountainClimbers10Crunches20 SecondLunges(on eachside)Frankenstein5Burpees15SecondPlankSideShuffleRun5SquatsMoveandLunge20SecondBridge5 LegRaises15JumpingJacks5Pushups20SecondPlank20SecondToeReachSkip20SecondButterflyStretchFree!10MountainClimbers10Crunches

4H Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. 20 Second Lunges (on each side)
  2. Frankenstein
  3. 5 Burpees
  4. 15 Second Plank
  5. Side Shuffle
  6. Run
  7. 5 Squats
  8. Move and Lunge
  9. 20 Second Bridge
  10. 5 Leg Raises
  11. 15 Jumping Jacks
  12. 5 Pushups
  13. 20 Second Plank
  14. 20 Second Toe Reach
  15. Skip
  16. 20 Second Butterfly Stretch
  17. Free!
  18. 10 Mountain Climbers
  19. 10 Crunches