Attend apeerrecoveryspecialist-run meetingTry a newmeditationtechniqueReada bookDo somethingnice forsomeone anddo not tellthem about itReach out to apositive supportthat you havenot spoke to inawhileTeach afriend orloved onea new skillHelpsomeonework towarda goalDecoratea roomor spaceTry a newhobby orengage inone that youonce enjoyedDo somethingfun with afamilymember orfriendLearna newskillMake anappointment orcomplete a taskyou have beenputting offGo ona hikeRead an articleon addictionand share whatyou learnedwith your groupMake ameal usinga newrecipeExpressgratitudeto 10peopleVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Attend arecoverymeetingPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistWrite anappreciationletter to anyrecovery courtteam memberTreat yourselfin healthyways for aday (self-careday)Write a letteror send acard to afamilymemberPick up trashin yourneighborhood(for at least30 min)Clean outyour closet(donate ifapplicable)Attend apeerrecoveryspecialist-run meetingTry a newmeditationtechniqueReada bookDo somethingnice forsomeone anddo not tellthem about itReach out to apositive supportthat you havenot spoke to inawhileTeach afriend orloved onea new skillHelpsomeonework towarda goalDecoratea roomor spaceTry a newhobby orengage inone that youonce enjoyedDo somethingfun with afamilymember orfriendLearna newskillMake anappointment orcomplete a taskyou have beenputting offGo ona hikeRead an articleon addictionand share whatyou learnedwith your groupMake ameal usinga newrecipeExpressgratitudeto 10peopleVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Attend arecoverymeetingPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistWrite anappreciationletter to anyrecovery courtteam memberTreat yourselfin healthyways for aday (self-careday)Write a letteror send acard to afamilymemberPick up trashin yourneighborhood(for at least30 min)Clean outyour closet(donate ifapplicable)

Better Me Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a peer recovery specialist-run meeting
  2. Try a new meditation technique
  3. Read a book
  4. Do something nice for someone and do not tell them about it
  5. Reach out to a positive support that you have not spoke to in awhile
  6. Teach a friend or loved one a new skill
  7. Help someone work toward a goal
  8. Decorate a room or space
  9. Try a new hobby or engage in one that you once enjoyed
  10. Do something fun with a family member or friend
  11. Learn a new skill
  12. Make an appointment or complete a task you have been putting off
  13. Go on a hike
  14. Read an article on addiction and share what you learned with your group
  15. Make a meal using a new recipe
  16. Express gratitude to 10 people
  17. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  18. Attend a recovery meeting
  19. Present an object that ties into your recovery to your group, CM, or therapist
  20. Write an appreciation letter to any recovery court team member
  21. Treat yourself in healthy ways for a day (self-care day)
  22. Write a letter or send a card to a family member
  23. Pick up trash in your neighborhood (for at least 30 min)
  24. Clean out your closet (donate if applicable)