Write anappreciationletter to anyrecovery courtteam memberRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhood(for at least30 min)Treat yourselfin healthyways for aday (self-careday)Attend arecoverymeetingWrite a letteror send acard to afamilymemberMake ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedDecoratea roomor spaceReada bookTry a newmeditationtechniqueClean outyour closet(donate ifapplicable)Volunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Learna newskillHelpsomeonework towarda goalExpressgratitudeto 10peopleReach out to apositive supportthat you havenot spoke to inawhileMake anappointment orcomplete a taskyou have beenputting offAttend apeerrecoveryspecialist-run meetingDo somethingnice forsomeone anddo not tellthem about itGo ona hikePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingfun with afamilymember orfriendTeach afriend orloved onea new skillWrite anappreciationletter to anyrecovery courtteam memberRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhood(for at least30 min)Treat yourselfin healthyways for aday (self-careday)Attend arecoverymeetingWrite a letteror send acard to afamilymemberMake ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedDecoratea roomor spaceReada bookTry a newmeditationtechniqueClean outyour closet(donate ifapplicable)Volunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Learna newskillHelpsomeonework towarda goalExpressgratitudeto 10peopleReach out to apositive supportthat you havenot spoke to inawhileMake anappointment orcomplete a taskyou have beenputting offAttend apeerrecoveryspecialist-run meetingDo somethingnice forsomeone anddo not tellthem about itGo ona hikePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingfun with afamilymember orfriendTeach afriend orloved onea new skill

Better Me Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write an appreciation letter to any recovery court team member
  2. Read an article on addiction and share what you learned with your group
  3. Pick up trash in your neighborhood (for at least 30 min)
  4. Treat yourself in healthy ways for a day (self-care day)
  5. Attend a recovery meeting
  6. Write a letter or send a card to a family member
  7. Make a meal using a new recipe
  8. Try a new hobby or engage in one that you once enjoyed
  9. Decorate a room or space
  10. Read a book
  11. Try a new meditation technique
  12. Clean out your closet (donate if applicable)
  13. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  14. Learn a new skill
  15. Help someone work toward a goal
  16. Express gratitude to 10 people
  17. Reach out to a positive support that you have not spoke to in awhile
  18. Make an appointment or complete a task you have been putting off
  19. Attend a peer recovery specialist-run meeting
  20. Do something nice for someone and do not tell them about it
  21. Go on a hike
  22. Present an object that ties into your recovery to your group, CM, or therapist
  23. Do something fun with a family member or friend
  24. Teach a friend or loved one a new skill