Treat yourselfin healthyways for aday (self-careday)Volunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Teach afriend orloved onea new skillRead an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedLearna newskillWrite anappreciationletter to anyrecovery courtteam memberClean outyour closet(donate ifapplicable)Attend arecoverymeetingAttend apeerrecoveryspecialist-run meetingPick up trashin yourneighborhood(for at least30 min)Expressgratitudeto 10peopleReada bookDecoratea roomor spaceDo somethingfun with afamilymember orfriendWrite a letteror send acard to afamilymemberHelpsomeonework towarda goalGo ona hikeMake anappointment orcomplete a taskyou have beenputting offReach out to apositive supportthat you havenot spoke to inawhilePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itMake ameal usinga newrecipeTry a newmeditationtechniqueTreat yourselfin healthyways for aday (self-careday)Volunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Teach afriend orloved onea new skillRead an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedLearna newskillWrite anappreciationletter to anyrecovery courtteam memberClean outyour closet(donate ifapplicable)Attend arecoverymeetingAttend apeerrecoveryspecialist-run meetingPick up trashin yourneighborhood(for at least30 min)Expressgratitudeto 10peopleReada bookDecoratea roomor spaceDo somethingfun with afamilymember orfriendWrite a letteror send acard to afamilymemberHelpsomeonework towarda goalGo ona hikeMake anappointment orcomplete a taskyou have beenputting offReach out to apositive supportthat you havenot spoke to inawhilePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itMake ameal usinga newrecipeTry a newmeditationtechnique

Better Me Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself in healthy ways for a day (self-care day)
  2. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  3. Teach a friend or loved one a new skill
  4. Read an article on addiction and share what you learned with your group
  5. Try a new hobby or engage in one that you once enjoyed
  6. Learn a new skill
  7. Write an appreciation letter to any recovery court team member
  8. Clean out your closet (donate if applicable)
  9. Attend a recovery meeting
  10. Attend a peer recovery specialist-run meeting
  11. Pick up trash in your neighborhood (for at least 30 min)
  12. Express gratitude to 10 people
  13. Read a book
  14. Decorate a room or space
  15. Do something fun with a family member or friend
  16. Write a letter or send a card to a family member
  17. Help someone work toward a goal
  18. Go on a hike
  19. Make an appointment or complete a task you have been putting off
  20. Reach out to a positive support that you have not spoke to in awhile
  21. Present an object that ties into your recovery to your group, CM, or therapist
  22. Do something nice for someone and do not tell them about it
  23. Make a meal using a new recipe
  24. Try a new meditation technique