Make ameal usinga newrecipeTreat yourselfin healthyways for aday (self-careday)Decoratea roomor spacePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistRead an articleon addictionand share whatyou learnedwith your groupMake anappointment orcomplete a taskyou have beenputting offVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Helpsomeonework towarda goalWrite anappreciationletter to anyrecovery courtteam memberDo somethingnice forsomeone anddo not tellthem about itReada bookClean outyour closet(donate ifapplicable)Attend arecoverymeetingWrite a letteror send acard to afamilymemberTry a newhobby orengage inone that youonce enjoyedAttend apeerrecoveryspecialist-run meetingTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileDo somethingfun with afamilymember orfriendLearna newskillTry a newmeditationtechniqueExpressgratitudeto 10peoplePick up trashin yourneighborhood(for at least30 min)Go ona hikeMake ameal usinga newrecipeTreat yourselfin healthyways for aday (self-careday)Decoratea roomor spacePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistRead an articleon addictionand share whatyou learnedwith your groupMake anappointment orcomplete a taskyou have beenputting offVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Helpsomeonework towarda goalWrite anappreciationletter to anyrecovery courtteam memberDo somethingnice forsomeone anddo not tellthem about itReada bookClean outyour closet(donate ifapplicable)Attend arecoverymeetingWrite a letteror send acard to afamilymemberTry a newhobby orengage inone that youonce enjoyedAttend apeerrecoveryspecialist-run meetingTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileDo somethingfun with afamilymember orfriendLearna newskillTry a newmeditationtechniqueExpressgratitudeto 10peoplePick up trashin yourneighborhood(for at least30 min)Go ona hike

Better Me Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal using a new recipe
  2. Treat yourself in healthy ways for a day (self-care day)
  3. Decorate a room or space
  4. Present an object that ties into your recovery to your group, CM, or therapist
  5. Read an article on addiction and share what you learned with your group
  6. Make an appointment or complete a task you have been putting off
  7. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  8. Help someone work toward a goal
  9. Write an appreciation letter to any recovery court team member
  10. Do something nice for someone and do not tell them about it
  11. Read a book
  12. Clean out your closet (donate if applicable)
  13. Attend a recovery meeting
  14. Write a letter or send a card to a family member
  15. Try a new hobby or engage in one that you once enjoyed
  16. Attend a peer recovery specialist-run meeting
  17. Teach a friend or loved one a new skill
  18. Reach out to a positive support that you have not spoke to in awhile
  19. Do something fun with a family member or friend
  20. Learn a new skill
  21. Try a new meditation technique
  22. Express gratitude to 10 people
  23. Pick up trash in your neighborhood (for at least 30 min)
  24. Go on a hike