Attend arecoverymeetingClean outyour closet(donate ifapplicable)Expressgratitudeto 10peopleMake ameal usinga newrecipeTry a newmeditationtechniqueLearna newskillDo somethingnice forsomeone anddo not tellthem about itDo somethingfun with afamilymember orfriendHelpsomeonework towarda goalReada bookReach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anyrecovery courtteam memberDecoratea roomor spaceAttend apeerrecoveryspecialist-run meetingWrite a letteror send acard to afamilymemberMake anappointment orcomplete a taskyou have beenputting offVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Go ona hikeRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhood(for at least30 min)Treat yourselfin healthyways for aday (self-careday)Teach afriend orloved onea new skillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTry a newhobby orengage inone that youonce enjoyedAttend arecoverymeetingClean outyour closet(donate ifapplicable)Expressgratitudeto 10peopleMake ameal usinga newrecipeTry a newmeditationtechniqueLearna newskillDo somethingnice forsomeone anddo not tellthem about itDo somethingfun with afamilymember orfriendHelpsomeonework towarda goalReada bookReach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anyrecovery courtteam memberDecoratea roomor spaceAttend apeerrecoveryspecialist-run meetingWrite a letteror send acard to afamilymemberMake anappointment orcomplete a taskyou have beenputting offVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Go ona hikeRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhood(for at least30 min)Treat yourselfin healthyways for aday (self-careday)Teach afriend orloved onea new skillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTry a newhobby orengage inone that youonce enjoyed

Better Me Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a recovery meeting
  2. Clean out your closet (donate if applicable)
  3. Express gratitude to 10 people
  4. Make a meal using a new recipe
  5. Try a new meditation technique
  6. Learn a new skill
  7. Do something nice for someone and do not tell them about it
  8. Do something fun with a family member or friend
  9. Help someone work toward a goal
  10. Read a book
  11. Reach out to a positive support that you have not spoke to in awhile
  12. Write an appreciation letter to any recovery court team member
  13. Decorate a room or space
  14. Attend a peer recovery specialist-run meeting
  15. Write a letter or send a card to a family member
  16. Make an appointment or complete a task you have been putting off
  17. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  18. Go on a hike
  19. Read an article on addiction and share what you learned with your group
  20. Pick up trash in your neighborhood (for at least 30 min)
  21. Treat yourself in healthy ways for a day (self-care day)
  22. Teach a friend or loved one a new skill
  23. Present an object that ties into your recovery to your group, CM, or therapist
  24. Try a new hobby or engage in one that you once enjoyed