Teach afriend orloved onea new skillAttend arecoverymeetingDecoratea roomor spaceHelpsomeonework towarda goalMake anappointment orcomplete a taskyou have beenputting offTry a newmeditationtechniqueDo somethingnice forsomeone anddo not tellthem about itWrite anappreciationletter to anyrecovery courtteam memberVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Pick up trashin yourneighborhood(for at least30 min)Treat yourselfin healthyways for aday (self-careday)Learna newskillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingfun with afamilymember orfriendMake ameal usinga newrecipeAttend apeerrecoveryspecialist-run meetingTry a newhobby orengage inone that youonce enjoyedWrite a letteror send acard to afamilymemberRead an articleon addictionand share whatyou learnedwith your groupReada bookClean outyour closet(donate ifapplicable)Reach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleGo ona hikeTeach afriend orloved onea new skillAttend arecoverymeetingDecoratea roomor spaceHelpsomeonework towarda goalMake anappointment orcomplete a taskyou have beenputting offTry a newmeditationtechniqueDo somethingnice forsomeone anddo not tellthem about itWrite anappreciationletter to anyrecovery courtteam memberVolunteer in thecommunity for atleast 3 hours(must be outsideof already requiredcommunityservice)Pick up trashin yourneighborhood(for at least30 min)Treat yourselfin healthyways for aday (self-careday)Learna newskillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingfun with afamilymember orfriendMake ameal usinga newrecipeAttend apeerrecoveryspecialist-run meetingTry a newhobby orengage inone that youonce enjoyedWrite a letteror send acard to afamilymemberRead an articleon addictionand share whatyou learnedwith your groupReada bookClean outyour closet(donate ifapplicable)Reach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleGo ona hike

Better Me Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach a friend or loved one a new skill
  2. Attend a recovery meeting
  3. Decorate a room or space
  4. Help someone work toward a goal
  5. Make an appointment or complete a task you have been putting off
  6. Try a new meditation technique
  7. Do something nice for someone and do not tell them about it
  8. Write an appreciation letter to any recovery court team member
  9. Volunteer in the community for at least 3 hours (must be outside of already required community service)
  10. Pick up trash in your neighborhood (for at least 30 min)
  11. Treat yourself in healthy ways for a day (self-care day)
  12. Learn a new skill
  13. Present an object that ties into your recovery to your group, CM, or therapist
  14. Do something fun with a family member or friend
  15. Make a meal using a new recipe
  16. Attend a peer recovery specialist-run meeting
  17. Try a new hobby or engage in one that you once enjoyed
  18. Write a letter or send a card to a family member
  19. Read an article on addiction and share what you learned with your group
  20. Read a book
  21. Clean out your closet (donate if applicable)
  22. Reach out to a positive support that you have not spoke to in awhile
  23. Express gratitude to 10 people
  24. Go on a hike