HandstandTuckjumpV-sithold 10secondsWall sithold 10secondsPlankhold 10secondsCartwheelStraddlestretchInsideouttabletopTeddybearstandprepTabletop10lungesTendu tosecond andtransferweightHops rightand leftfoot (5 ina row)KneelinghalfbridgeBridgewaveringPre-scorpionPikejump10-starjumpsBridge retirehandstandfacing wall -10 secondsStraddlejumpSuperherohold 10secondsRise ondemi point– hold 5secondsLogrollsForwardroll topikeHollowpositionArticulatedcobraLeft legsplitUpperbodyliftsRockand roll5 pushupsRightlegsplitRetire(right andleft – hold5 seconds)BackbendSeateddouble leghold 5secondsHandstandTuckjumpV-sithold 10secondsWall sithold 10secondsPlankhold 10secondsCartwheelStraddlestretchInsideouttabletopTeddybearstandprepTabletop10lungesTendu tosecond andtransferweightHops rightand leftfoot (5 ina row)KneelinghalfbridgeBridgewaveringPre-scorpionPikejump10-starjumpsBridge retirehandstandfacing wall -10 secondsStraddlejumpSuperherohold 10secondsRise ondemi point– hold 5secondsLogrollsForwardroll topikeHollowpositionArticulatedcobraLeft legsplitUpperbodyliftsRockand roll5 pushupsRightlegsplitRetire(right andleft – hold5 seconds)BackbendSeateddouble leghold 5seconds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Handstand
  2. Tuck jump
  3. V-sit hold 10 seconds
  4. Wall sit hold 10 seconds
  5. Plank hold 10 seconds
  6. Cartwheel
  7. Straddle stretch
  8. Inside out tabletop
  9. Teddy bear stand prep
  10. Tabletop
  11. 10 lunges
  12. Tendu to second and transfer weight
  13. Hops right and left foot (5 in a row)
  14. Kneeling half bridge
  15. Bridge wavering
  16. Pre-scorpion
  17. Pike jump
  18. 10-star jumps
  19. Bridge retire handstand facing wall - 10 seconds
  20. Straddle jump
  21. Superhero hold 10 seconds
  22. Rise on demi point – hold 5 seconds
  23. Log rolls
  24. Forward roll to pike
  25. Hollow position
  26. Articulated cobra
  27. Left leg split
  28. Upper body lifts
  29. Rock and roll
  30. 5 push ups
  31. Right leg split
  32. Retire (right and left – hold 5 seconds)
  33. Backbend
  34. Seated double leg hold 5 seconds