Articulated cobra Pike jump Tendu to second and transfer weight Bridge retire handstand facing wall - 10 seconds Rock and roll 5 push ups 10-star jumps Hops right and left foot (5 in a row) Teddy bear stand prep Right leg split Upper body lifts Seated double leg hold 5 seconds Kneeling half bridge Straddle jump Hollow position Superhero hold 10 seconds Tuck jump Cartwheel Handstand V-sit hold 10 seconds Tabletop Log rolls Bridge wavering Plank hold 10 seconds Straddle stretch 10 lunges Rise on demi point – hold 5 seconds Pre- scorpion Left leg split Backbend Inside out tabletop Retire (right and left – hold 5 seconds) Wall sit hold 10 seconds Forward roll to pike Articulated cobra Pike jump Tendu to second and transfer weight Bridge retire handstand facing wall - 10 seconds Rock and roll 5 push ups 10-star jumps Hops right and left foot (5 in a row) Teddy bear stand prep Right leg split Upper body lifts Seated double leg hold 5 seconds Kneeling half bridge Straddle jump Hollow position Superhero hold 10 seconds Tuck jump Cartwheel Handstand V-sit hold 10 seconds Tabletop Log rolls Bridge wavering Plank hold 10 seconds Straddle stretch 10 lunges Rise on demi point – hold 5 seconds Pre- scorpion Left leg split Backbend Inside out tabletop Retire (right and left – hold 5 seconds) Wall sit hold 10 seconds Forward roll to pike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Articulated cobra
Pike jump
Tendu to second and transfer weight
Bridge retire handstand facing wall - 10 seconds
Rock and roll
5 push ups
10-star jumps
Hops right and left foot (5 in a row)
Teddy bear stand prep
Right leg split
Upper body lifts
Seated double leg hold 5 seconds
Kneeling half bridge
Straddle jump
Hollow position
Superhero hold 10 seconds
Tuck jump
Cartwheel
Handstand
V-sit hold 10 seconds
Tabletop
Log rolls
Bridge wavering
Plank hold 10 seconds
Straddle stretch
10 lunges
Rise on demi point – hold 5 seconds
Pre-scorpion
Left leg split
Backbend
Inside out tabletop
Retire (right and left – hold 5 seconds)
Wall sit hold 10 seconds
Forward roll to pike