TabletopInsideouttabletopSuperherohold 10secondsLeft legsplitPre-scorpionTuckjumpV-sithold 10secondsCartwheelBackbendLogrollsBridgewavering10-starjumpsRockand rollWall sithold 10secondsUpperbodyliftsPikejumpHollowpositionRetire(right andleft – hold5 seconds)StraddlejumpRightlegsplit5 pushupsKneelinghalfbridgeHops rightand leftfoot (5 ina row)StraddlestretchForwardroll topikeRise ondemi point– hold 5secondsTendu tosecond andtransferweightTeddybearstandprep10lungesHandstandPlankhold 10secondsSeateddouble leghold 5secondsArticulatedcobraBridge retirehandstandfacing wall -10 secondsTabletopInsideouttabletopSuperherohold 10secondsLeft legsplitPre-scorpionTuckjumpV-sithold 10secondsCartwheelBackbendLogrollsBridgewavering10-starjumpsRockand rollWall sithold 10secondsUpperbodyliftsPikejumpHollowpositionRetire(right andleft – hold5 seconds)StraddlejumpRightlegsplit5 pushupsKneelinghalfbridgeHops rightand leftfoot (5 ina row)StraddlestretchForwardroll topikeRise ondemi point– hold 5secondsTendu tosecond andtransferweightTeddybearstandprep10lungesHandstandPlankhold 10secondsSeateddouble leghold 5secondsArticulatedcobraBridge retirehandstandfacing wall -10 seconds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tabletop
  2. Inside out tabletop
  3. Superhero hold 10 seconds
  4. Left leg split
  5. Pre-scorpion
  6. Tuck jump
  7. V-sit hold 10 seconds
  8. Cartwheel
  9. Backbend
  10. Log rolls
  11. Bridge wavering
  12. 10-star jumps
  13. Rock and roll
  14. Wall sit hold 10 seconds
  15. Upper body lifts
  16. Pike jump
  17. Hollow position
  18. Retire (right and left – hold 5 seconds)
  19. Straddle jump
  20. Right leg split
  21. 5 push ups
  22. Kneeling half bridge
  23. Hops right and left foot (5 in a row)
  24. Straddle stretch
  25. Forward roll to pike
  26. Rise on demi point – hold 5 seconds
  27. Tendu to second and transfer weight
  28. Teddy bear stand prep
  29. 10 lunges
  30. Handstand
  31. Plank hold 10 seconds
  32. Seated double leg hold 5 seconds
  33. Articulated cobra
  34. Bridge retire handstand facing wall - 10 seconds