(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a small task you've been putting off
Stretch for 10 minutes
No added sugar day
Walk 10,000 steps
do your least favorite chore
Take a mid-day walk
Try a new kind of workout and share it
Walk your pet or yourself for an extra block
Dance to your favorite song
March in place while watching tv commercials
Make a meal plan for the week
Hold a plank for at least 30 seconds
Stretch your wrists during your work or schoolday
Get some sun!
Share a photo of your favorite place to run/walk/cycle
Share a progress pic
Share a pic of your favorite workout outfit
Touch your toes for 2 minutes
Share your favorite outdoor activity
Tell us about yourself in #deetz-residence channel
