Touchyour toesfor 2minutesComplete asmall taskyou've beenputting offShare a picof yourfavoriteworkoutoutfitStretch yourwrists duringyour work orschooldaydo yourleastfavoritechoreTell us aboutyourself in#deetz-residencechannelPick uptrashMake ameal planfor theweekWalk yourpet oryourself foran extrablockTryYogaHold aplank forat least 30secondsShare aprogresspicShare a photoof yourfavorite placetorun/walk/cycleTry a newkind ofworkoutand share itGetsomesun!March inplace whilewatching tvcommercialsNo addedsugardayStretchfor 10minutesTake amid-daywalkMeet yourdailyintake offiberDance toyourfavoritesongWalk10,000stepsShare yourfavoriteoutdooractivity20 donkeykickseach legTouchyour toesfor 2minutesComplete asmall taskyou've beenputting offShare a picof yourfavoriteworkoutoutfitStretch yourwrists duringyour work orschooldaydo yourleastfavoritechoreTell us aboutyourself in#deetz-residencechannelPick uptrashMake ameal planfor theweekWalk yourpet oryourself foran extrablockTryYogaHold aplank forat least 30secondsShare aprogresspicShare a photoof yourfavorite placetorun/walk/cycleTry a newkind ofworkoutand share itGetsomesun!March inplace whilewatching tvcommercialsNo addedsugardayStretchfor 10minutesTake amid-daywalkMeet yourdailyintake offiberDance toyourfavoritesongWalk10,000stepsShare yourfavoriteoutdooractivity20 donkeykickseach leg

Straya bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes for 2 minutes
  2. Complete a small task you've been putting off
  3. Share a pic of your favorite workout outfit
  4. Stretch your wrists during your work or schoolday
  5. do your least favorite chore
  6. Tell us about yourself in #deetz-residence channel
  7. Pick up trash
  8. Make a meal plan for the week
  9. Walk your pet or yourself for an extra block
  10. Try Yoga
  11. Hold a plank for at least 30 seconds
  12. Share a progress pic
  13. Share a photo of your favorite place to run/walk/cycle
  14. Try a new kind of workout and share it
  15. Get some sun!
  16. March in place while watching tv commercials
  17. No added sugar day
  18. Stretch for 10 minutes
  19. Take a mid-day walk
  20. Meet your daily intake of fiber
  21. Dance to your favorite song
  22. Walk 10,000 steps
  23. Share your favorite outdoor activity
  24. 20 donkey kicks each leg