(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a photo of your favorite place to run/walk/cycle
Meet your daily intake of fiber
Walk 10,000 steps
Pick up trash
Dance to your favorite song
Try Yoga
Hold a plank for at least 30 seconds
20 donkey kicks each leg
Touch your toes for 2 minutes
Share a pic of your favorite workout outfit
Stretch for 10 minutes
Make a meal plan for the week
March in place while watching tv commercials
Share a progress pic
do your least favorite chore
Take a mid-day walk
Complete a small task you've been putting off
Get some sun!
No added sugar day
Stretch your wrists during your work or schoolday
Tell us about yourself in #deetz-residence channel
