Tell us aboutyourself in#deetz-residencechannelMeet yourdailyintake offiberMarch inplace whilewatching tvcommercialsMake ameal planfor theweek20 donkeykickseach legShare a picof yourfavoriteworkoutoutfitDance toyourfavoritesongShare a photoof yourfavorite placetorun/walk/cycleWalk10,000stepsdo yourleastfavoritechoreShare aprogresspicComplete asmall taskyou've beenputting offTouchyour toesfor 2minutesStretch yourwrists duringyour work orschooldayTake amid-daywalkTry a newkind ofworkoutand share itShare yourfavoriteoutdooractivityStretchfor 10minutesNo addedsugardayPick uptrashHold aplank forat least 30secondsGetsomesun!Walk yourpet oryourself foran extrablockTryYogaTell us aboutyourself in#deetz-residencechannelMeet yourdailyintake offiberMarch inplace whilewatching tvcommercialsMake ameal planfor theweek20 donkeykickseach legShare a picof yourfavoriteworkoutoutfitDance toyourfavoritesongShare a photoof yourfavorite placetorun/walk/cycleWalk10,000stepsdo yourleastfavoritechoreShare aprogresspicComplete asmall taskyou've beenputting offTouchyour toesfor 2minutesStretch yourwrists duringyour work orschooldayTake amid-daywalkTry a newkind ofworkoutand share itShare yourfavoriteoutdooractivityStretchfor 10minutesNo addedsugardayPick uptrashHold aplank forat least 30secondsGetsomesun!Walk yourpet oryourself foran extrablockTryYoga

Straya bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us about yourself in #deetz-residence channel
  2. Meet your daily intake of fiber
  3. March in place while watching tv commercials
  4. Make a meal plan for the week
  5. 20 donkey kicks each leg
  6. Share a pic of your favorite workout outfit
  7. Dance to your favorite song
  8. Share a photo of your favorite place to run/walk/cycle
  9. Walk 10,000 steps
  10. do your least favorite chore
  11. Share a progress pic
  12. Complete a small task you've been putting off
  13. Touch your toes for 2 minutes
  14. Stretch your wrists during your work or schoolday
  15. Take a mid-day walk
  16. Try a new kind of workout and share it
  17. Share your favorite outdoor activity
  18. Stretch for 10 minutes
  19. No added sugar day
  20. Pick up trash
  21. Hold a plank for at least 30 seconds
  22. Get some sun!
  23. Walk your pet or yourself for an extra block
  24. Try Yoga