(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a pic of your favorite workout outfit
Hold a plank for at least 30 seconds
20 donkey kicks each leg
Share a photo of your favorite place to run/walk/cycle
Try a new kind of workout and share it
Dance to your favorite song
Share your favorite outdoor activity
Stretch for 10 minutes
Make a meal plan for the week
Share a progress pic
Take a mid-day walk
Stretch your wrists during your work or schoolday
Touch your toes for 2 minutes
Pick up trash
Try Yoga
Walk your pet or yourself for an extra block
Get some sun!
No added sugar day
Meet your daily intake of fiber
Tell us about yourself in #deetz-residence channel
