Share a picof yourfavoriteworkoutoutfitGetsomesun!Pick uptrashNo addedsugarday20 donkeykickseach legMake ameal planfor theweekTell us aboutyourself in#deetz-residencechannelWalk yourpet oryourself foran extrablockdo yourleastfavoritechoreTake amid-daywalkTry a newkind ofworkoutand share itHold aplank forat least 30secondsTryYogaStretch yourwrists duringyour work orschooldayWalk10,000stepsShare yourfavoriteoutdooractivityMarch inplace whilewatching tvcommercialsStretchfor 10minutesTouchyour toesfor 2minutesMeet yourdailyintake offiberComplete asmall taskyou've beenputting offDance toyourfavoritesongShare aprogresspicShare a photoof yourfavorite placetorun/walk/cycleShare a picof yourfavoriteworkoutoutfitGetsomesun!Pick uptrashNo addedsugarday20 donkeykickseach legMake ameal planfor theweekTell us aboutyourself in#deetz-residencechannelWalk yourpet oryourself foran extrablockdo yourleastfavoritechoreTake amid-daywalkTry a newkind ofworkoutand share itHold aplank forat least 30secondsTryYogaStretch yourwrists duringyour work orschooldayWalk10,000stepsShare yourfavoriteoutdooractivityMarch inplace whilewatching tvcommercialsStretchfor 10minutesTouchyour toesfor 2minutesMeet yourdailyintake offiberComplete asmall taskyou've beenputting offDance toyourfavoritesongShare aprogresspicShare a photoof yourfavorite placetorun/walk/cycle

Straya bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a pic of your favorite workout outfit
  2. Get some sun!
  3. Pick up trash
  4. No added sugar day
  5. 20 donkey kicks each leg
  6. Make a meal plan for the week
  7. Tell us about yourself in #deetz-residence channel
  8. Walk your pet or yourself for an extra block
  9. do your least favorite chore
  10. Take a mid-day walk
  11. Try a new kind of workout and share it
  12. Hold a plank for at least 30 seconds
  13. Try Yoga
  14. Stretch your wrists during your work or schoolday
  15. Walk 10,000 steps
  16. Share your favorite outdoor activity
  17. March in place while watching tv commercials
  18. Stretch for 10 minutes
  19. Touch your toes for 2 minutes
  20. Meet your daily intake of fiber
  21. Complete a small task you've been putting off
  22. Dance to your favorite song
  23. Share a progress pic
  24. Share a photo of your favorite place to run/walk/cycle