(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Take a mid-day walk
Try Yoga
Stretch your wrists during your work or schoolday
Pick up trash
Dance to your favorite song
Try a new kind of workout and share it
Make a meal plan for the week
Share your favorite outdoor activity
Share a pic of your favorite workout outfit
No added sugar day
Touch your toes for 2 minutes
Walk your pet or yourself for an extra block
20 donkey kicks each leg
Meet your daily intake of fiber
Complete a small task you've been putting off
do your least favorite chore
Stretch for 10 minutes
March in place while watching tv commercials
Hold a plank for at least 30 seconds
Tell us about yourself in #deetz-residence channel
Share a progress pic
Get some sun!
Walk 10,000 steps
Share a photo of your favorite place to run/walk/cycle