Try a newkind ofworkoutand share itShare aprogresspicTryYogaComplete asmall taskyou've beenputting offNo addedsugardayWalk yourpet oryourself foran extrablockWalk10,000stepsShare yourfavoriteoutdooractivityGetsomesun!Meet yourdailyintake offiberTell us aboutyourself in#deetz-residencechannelShare a photoof yourfavorite placetorun/walk/cycleHold aplank forat least 30secondsDance toyourfavoritesongStretchfor 10minutesTake amid-daywalk20 donkeykickseach legPick uptrashMarch inplace whilewatching tvcommercialsStretch yourwrists duringyour work orschooldaydo yourleastfavoritechoreShare a picof yourfavoriteworkoutoutfitTouchyour toesfor 2minutesMake ameal planfor theweekTry a newkind ofworkoutand share itShare aprogresspicTryYogaComplete asmall taskyou've beenputting offNo addedsugardayWalk yourpet oryourself foran extrablockWalk10,000stepsShare yourfavoriteoutdooractivityGetsomesun!Meet yourdailyintake offiberTell us aboutyourself in#deetz-residencechannelShare a photoof yourfavorite placetorun/walk/cycleHold aplank forat least 30secondsDance toyourfavoritesongStretchfor 10minutesTake amid-daywalk20 donkeykickseach legPick uptrashMarch inplace whilewatching tvcommercialsStretch yourwrists duringyour work orschooldaydo yourleastfavoritechoreShare a picof yourfavoriteworkoutoutfitTouchyour toesfor 2minutesMake ameal planfor theweek

Straya bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new kind of workout and share it
  2. Share a progress pic
  3. Try Yoga
  4. Complete a small task you've been putting off
  5. No added sugar day
  6. Walk your pet or yourself for an extra block
  7. Walk 10,000 steps
  8. Share your favorite outdoor activity
  9. Get some sun!
  10. Meet your daily intake of fiber
  11. Tell us about yourself in #deetz-residence channel
  12. Share a photo of your favorite place to run/walk/cycle
  13. Hold a plank for at least 30 seconds
  14. Dance to your favorite song
  15. Stretch for 10 minutes
  16. Take a mid-day walk
  17. 20 donkey kicks each leg
  18. Pick up trash
  19. March in place while watching tv commercials
  20. Stretch your wrists during your work or schoolday
  21. do your least favorite chore
  22. Share a pic of your favorite workout outfit
  23. Touch your toes for 2 minutes
  24. Make a meal plan for the week