# ReplaceSocial Mediatime with bettereducationalmaterial #% 100pushupsDaily for45 Days %% 150CrunchesDaily for45 Days %Go throughcookbooks andsave favoriterecipes. Donatebooks after!# No MoreCaffeinatedDrinks andFood! #No EatingOut for 45ConsecutiveDays* 12K StepsDaily (30ConsecutiveDays) *BecomeConversationalin a NewLanguage by2026 (Koreanor Chinese)% 200JumpingJacks Dailyfor 45 Days%Read andFinish 1 Bookevery Month till2026 (Anything- No audiobooks!)# Eat MoreFruits andVeggies overFried andFatty foods #Finish Startedbut notcompletedgames! (TOTK& RDR2)* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** 11K StepsDaily (30ConsecutiveDays) *$ Bed by 10,Up by 6 ->45ConsecutiveDays $% 50WeightedSquats Dailyfor 45 Days%# Socializemore withFamily andFriends #* Under1500 CalorieIntake (30ConsecutiveDays ** Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays ** Under1500 CalorieIntake (30ConsecutiveDays ** 10K StepsDaily (30ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *# Spend 30Mins a dayjournalingand thenmeditating ## ReplaceSocial Mediatime with bettereducationalmaterial #% 100pushupsDaily for45 Days %% 150CrunchesDaily for45 Days %Go throughcookbooks andsave favoriterecipes. Donatebooks after!# No MoreCaffeinatedDrinks andFood! #No EatingOut for 45ConsecutiveDays* 12K StepsDaily (30ConsecutiveDays) *BecomeConversationalin a NewLanguage by2026 (Koreanor Chinese)% 200JumpingJacks Dailyfor 45 Days%Read andFinish 1 Bookevery Month till2026 (Anything- No audiobooks!)# Eat MoreFruits andVeggies overFried andFatty foods #Finish Startedbut notcompletedgames! (TOTK& RDR2)* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** 11K StepsDaily (30ConsecutiveDays) *$ Bed by 10,Up by 6 ->45ConsecutiveDays $% 50WeightedSquats Dailyfor 45 Days%# Socializemore withFamily andFriends #* Under1500 CalorieIntake (30ConsecutiveDays ** Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays ** Under1500 CalorieIntake (30ConsecutiveDays ** 10K StepsDaily (30ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *# Spend 30Mins a dayjournalingand thenmeditating #

Starts 1/21 - You Can Do It!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. # Replace Social Media time with better educational material #
  2. % 100 pushups Daily for 45 Days %
  3. % 150 Crunches Daily for 45 Days %
  4. Go through cookbooks and save favorite recipes. Donate books after!
  5. # No More Caffeinated Drinks and Food! #
  6. No Eating Out for 45 Consecutive Days
  7. * 12K Steps Daily (30 Consecutive Days) *
  8. Become Conversational in a New Language by 2026 (Korean or Chinese)
  9. % 200 Jumping Jacks Daily for 45 Days %
  10. Read and Finish 1 Book every Month till 2026 (Anything - No audio books!)
  11. # Eat More Fruits and Veggies over Fried and Fatty foods #
  12. Finish Started but not completed games! (TOTK & RDR2)
  13. * Ride Bike for 10 Miles a Day (45 Consecutive Days) *
  14. * 11K Steps Daily (30 Consecutive Days) *
  15. $ Bed by 10, Up by 6 -> 45 Consecutive Days $
  16. % 50 Weighted Squats Daily for 45 Days %
  17. # Socialize more with Family and Friends #
  18. * Under 1500 Calorie Intake (30 Consecutive Days *
  19. * Ride Bike for 10 Miles a Day (45 Consecutive Days) *
  20. * Under 1500 Calorie Intake (30 Consecutive Days *
  21. * Under 1500 Calorie Intake (30 Consecutive Days *
  22. * 10K Steps Daily (30 Consecutive Days) *
  23. * Under 1500 Calorie Intake (30 Consecutive Days *
  24. # Spend 30 Mins a day journaling and then meditating #