* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** 11K StepsDaily (30ConsecutiveDays) *% 100pushupsDaily for45 Days %# ReplaceSocial Mediatime with bettereducationalmaterial ## Eat MoreFruits andVeggies overFried andFatty foods #* 10K StepsDaily (30ConsecutiveDays) *% 50WeightedSquats Dailyfor 45 Days%# No MoreCaffeinatedDrinks andFood! #% 200JumpingJacks Dailyfor 45 Days%Finish Startedbut notcompletedgames! (TOTK& RDR2)Read andFinish 1 Bookevery Month till2026 (Anything- No audiobooks!)BecomeConversationalin a NewLanguage by2026 (Koreanor Chinese)# Socializemore withFamily andFriends #* Under1500 CalorieIntake (30ConsecutiveDays ** 12K StepsDaily (30ConsecutiveDays) *Go throughcookbooks andsave favoriterecipes. Donatebooks after!* Under1500 CalorieIntake (30ConsecutiveDays *% 150CrunchesDaily for45 Days %# Spend 30Mins a dayjournalingand thenmeditating #$ Bed by 10,Up by 6 ->45ConsecutiveDays $* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *No EatingOut for 45ConsecutiveDays* Under1500 CalorieIntake (30ConsecutiveDays ** Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** 11K StepsDaily (30ConsecutiveDays) *% 100pushupsDaily for45 Days %# ReplaceSocial Mediatime with bettereducationalmaterial ## Eat MoreFruits andVeggies overFried andFatty foods #* 10K StepsDaily (30ConsecutiveDays) *% 50WeightedSquats Dailyfor 45 Days%# No MoreCaffeinatedDrinks andFood! #% 200JumpingJacks Dailyfor 45 Days%Finish Startedbut notcompletedgames! (TOTK& RDR2)Read andFinish 1 Bookevery Month till2026 (Anything- No audiobooks!)BecomeConversationalin a NewLanguage by2026 (Koreanor Chinese)# Socializemore withFamily andFriends #* Under1500 CalorieIntake (30ConsecutiveDays ** 12K StepsDaily (30ConsecutiveDays) *Go throughcookbooks andsave favoriterecipes. Donatebooks after!* Under1500 CalorieIntake (30ConsecutiveDays *% 150CrunchesDaily for45 Days %# Spend 30Mins a dayjournalingand thenmeditating #$ Bed by 10,Up by 6 ->45ConsecutiveDays $* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *No EatingOut for 45ConsecutiveDays* Under1500 CalorieIntake (30ConsecutiveDays *

Starts 1/21 - You Can Do It!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. * Ride Bike for 10 Miles a Day (45 Consecutive Days) *
  2. * 11K Steps Daily (30 Consecutive Days) *
  3. % 100 pushups Daily for 45 Days %
  4. # Replace Social Media time with better educational material #
  5. # Eat More Fruits and Veggies over Fried and Fatty foods #
  6. * 10K Steps Daily (30 Consecutive Days) *
  7. % 50 Weighted Squats Daily for 45 Days %
  8. # No More Caffeinated Drinks and Food! #
  9. % 200 Jumping Jacks Daily for 45 Days %
  10. Finish Started but not completed games! (TOTK & RDR2)
  11. Read and Finish 1 Book every Month till 2026 (Anything - No audio books!)
  12. Become Conversational in a New Language by 2026 (Korean or Chinese)
  13. # Socialize more with Family and Friends #
  14. * Under 1500 Calorie Intake (30 Consecutive Days *
  15. * 12K Steps Daily (30 Consecutive Days) *
  16. Go through cookbooks and save favorite recipes. Donate books after!
  17. * Under 1500 Calorie Intake (30 Consecutive Days *
  18. % 150 Crunches Daily for 45 Days %
  19. # Spend 30 Mins a day journaling and then meditating #
  20. $ Bed by 10, Up by 6 -> 45 Consecutive Days $
  21. * Ride Bike for 10 Miles a Day (45 Consecutive Days) *
  22. * Under 1500 Calorie Intake (30 Consecutive Days *
  23. No Eating Out for 45 Consecutive Days
  24. * Under 1500 Calorie Intake (30 Consecutive Days *