* Under1500 CalorieIntake (30ConsecutiveDays *% 200JumpingJacks Dailyfor 45 Days%BecomeConversationalin a NewLanguage by2026 (Koreanor Chinese)* 10K StepsDaily (30ConsecutiveDays) ** Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *Go throughcookbooks andsave favoriterecipes. Donatebooks after!Read andFinish 1 Bookevery Month till2026 (Anything- No audiobooks!)# Socializemore withFamily andFriends ## Spend 30Mins a dayjournalingand thenmeditating #% 50WeightedSquats Dailyfor 45 Days%$ Bed by 10,Up by 6 ->45ConsecutiveDays $* Under1500 CalorieIntake (30ConsecutiveDays *% 100pushupsDaily for45 Days %* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) *Finish Startedbut notcompletedgames! (TOTK& RDR2)# ReplaceSocial Mediatime with bettereducationalmaterial #* 12K StepsDaily (30ConsecutiveDays) *% 150CrunchesDaily for45 Days %# No MoreCaffeinatedDrinks andFood! #No EatingOut for 45ConsecutiveDays* 11K StepsDaily (30ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *# Eat MoreFruits andVeggies overFried andFatty foods #* Under1500 CalorieIntake (30ConsecutiveDays *% 200JumpingJacks Dailyfor 45 Days%BecomeConversationalin a NewLanguage by2026 (Koreanor Chinese)* 10K StepsDaily (30ConsecutiveDays) ** Ride Bikefor 10 Milesa Day (45ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *Go throughcookbooks andsave favoriterecipes. Donatebooks after!Read andFinish 1 Bookevery Month till2026 (Anything- No audiobooks!)# Socializemore withFamily andFriends ## Spend 30Mins a dayjournalingand thenmeditating #% 50WeightedSquats Dailyfor 45 Days%$ Bed by 10,Up by 6 ->45ConsecutiveDays $* Under1500 CalorieIntake (30ConsecutiveDays *% 100pushupsDaily for45 Days %* Ride Bikefor 10 Milesa Day (45ConsecutiveDays) *Finish Startedbut notcompletedgames! (TOTK& RDR2)# ReplaceSocial Mediatime with bettereducationalmaterial #* 12K StepsDaily (30ConsecutiveDays) *% 150CrunchesDaily for45 Days %# No MoreCaffeinatedDrinks andFood! #No EatingOut for 45ConsecutiveDays* 11K StepsDaily (30ConsecutiveDays) ** Under1500 CalorieIntake (30ConsecutiveDays *# Eat MoreFruits andVeggies overFried andFatty foods #

Starts 1/21 - You Can Do It!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. * Under 1500 Calorie Intake (30 Consecutive Days *
  2. % 200 Jumping Jacks Daily for 45 Days %
  3. Become Conversational in a New Language by 2026 (Korean or Chinese)
  4. * 10K Steps Daily (30 Consecutive Days) *
  5. * Ride Bike for 10 Miles a Day (45 Consecutive Days) *
  6. * Under 1500 Calorie Intake (30 Consecutive Days *
  7. Go through cookbooks and save favorite recipes. Donate books after!
  8. Read and Finish 1 Book every Month till 2026 (Anything - No audio books!)
  9. # Socialize more with Family and Friends #
  10. # Spend 30 Mins a day journaling and then meditating #
  11. % 50 Weighted Squats Daily for 45 Days %
  12. $ Bed by 10, Up by 6 -> 45 Consecutive Days $
  13. * Under 1500 Calorie Intake (30 Consecutive Days *
  14. % 100 pushups Daily for 45 Days %
  15. * Ride Bike for 10 Miles a Day (45 Consecutive Days) *
  16. Finish Started but not completed games! (TOTK & RDR2)
  17. # Replace Social Media time with better educational material #
  18. * 12K Steps Daily (30 Consecutive Days) *
  19. % 150 Crunches Daily for 45 Days %
  20. # No More Caffeinated Drinks and Food! #
  21. No Eating Out for 45 Consecutive Days
  22. * 11K Steps Daily (30 Consecutive Days) *
  23. * Under 1500 Calorie Intake (30 Consecutive Days *
  24. # Eat More Fruits and Veggies over Fried and Fatty foods #