Share yourfavoriteoutdooractivityNo addedsugardayMeet yourdailyintake offiberTell us aboutyourself in#earbashingchannelHold aplank forat least 30secondsGetsomesun!Stretch yourwrists duringyour work orschooldayPick uptrash20 donkeykickseach legTake amid-daywalkStretchfor 10minutesShare aprogresspicMarch inplace whilewatching tvcommercialsWalk yourpet oryourself foran extrablockTouchyour toesfor 2minutesWalk10,000stepsShare a photoof yourfavorite placetorun/walk/cycleTryYogaDance toyourfavoritesongComplete asmall taskyou've beenputting offMake ameal planfor theweekdo yourleastfavoritechoreTry a newkind ofworkoutand share itShare a picof yourfavoriteworkoutoutfitShare yourfavoriteoutdooractivityNo addedsugardayMeet yourdailyintake offiberTell us aboutyourself in#earbashingchannelHold aplank forat least 30secondsGetsomesun!Stretch yourwrists duringyour work orschooldayPick uptrash20 donkeykickseach legTake amid-daywalkStretchfor 10minutesShare aprogresspicMarch inplace whilewatching tvcommercialsWalk yourpet oryourself foran extrablockTouchyour toesfor 2minutesWalk10,000stepsShare a photoof yourfavorite placetorun/walk/cycleTryYogaDance toyourfavoritesongComplete asmall taskyou've beenputting offMake ameal planfor theweekdo yourleastfavoritechoreTry a newkind ofworkoutand share itShare a picof yourfavoriteworkoutoutfit

Straya Bingo W1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite outdoor activity
  2. No added sugar day
  3. Meet your daily intake of fiber
  4. Tell us about yourself in #earbashing channel
  5. Hold a plank for at least 30 seconds
  6. Get some sun!
  7. Stretch your wrists during your work or schoolday
  8. Pick up trash
  9. 20 donkey kicks each leg
  10. Take a mid-day walk
  11. Stretch for 10 minutes
  12. Share a progress pic
  13. March in place while watching tv commercials
  14. Walk your pet or yourself for an extra block
  15. Touch your toes for 2 minutes
  16. Walk 10,000 steps
  17. Share a photo of your favorite place to run/walk/cycle
  18. Try Yoga
  19. Dance to your favorite song
  20. Complete a small task you've been putting off
  21. Make a meal plan for the week
  22. do your least favorite chore
  23. Try a new kind of workout and share it
  24. Share a pic of your favorite workout outfit