March inplace whilewatching tvcommercialsNo addedsugardayTouchyour toesfor 2minutesTake amid-daywalkShare aprogresspicShare a picof yourfavoriteworkoutoutfitPick uptrashStretch yourwrists duringyour work orschooldayTryYogaMake ameal planfor theweekMeet yourdailyintake offiberShare yourfavoriteoutdooractivitydo yourleastfavoritechoreDance toyourfavoritesongTell us aboutyourself in#earbashingchannelShare a photoof yourfavorite placetorun/walk/cycleHold aplank forat least 30secondsComplete asmall taskyou've beenputting offTry a newkind ofworkoutand share itStretchfor 10minutesWalk10,000stepsGetsomesun!Walk yourpet oryourself foran extrablock20 donkeykickseach legMarch inplace whilewatching tvcommercialsNo addedsugardayTouchyour toesfor 2minutesTake amid-daywalkShare aprogresspicShare a picof yourfavoriteworkoutoutfitPick uptrashStretch yourwrists duringyour work orschooldayTryYogaMake ameal planfor theweekMeet yourdailyintake offiberShare yourfavoriteoutdooractivitydo yourleastfavoritechoreDance toyourfavoritesongTell us aboutyourself in#earbashingchannelShare a photoof yourfavorite placetorun/walk/cycleHold aplank forat least 30secondsComplete asmall taskyou've beenputting offTry a newkind ofworkoutand share itStretchfor 10minutesWalk10,000stepsGetsomesun!Walk yourpet oryourself foran extrablock20 donkeykickseach leg

Straya Bingo W1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place while watching tv commercials
  2. No added sugar day
  3. Touch your toes for 2 minutes
  4. Take a mid-day walk
  5. Share a progress pic
  6. Share a pic of your favorite workout outfit
  7. Pick up trash
  8. Stretch your wrists during your work or schoolday
  9. Try Yoga
  10. Make a meal plan for the week
  11. Meet your daily intake of fiber
  12. Share your favorite outdoor activity
  13. do your least favorite chore
  14. Dance to your favorite song
  15. Tell us about yourself in #earbashing channel
  16. Share a photo of your favorite place to run/walk/cycle
  17. Hold a plank for at least 30 seconds
  18. Complete a small task you've been putting off
  19. Try a new kind of workout and share it
  20. Stretch for 10 minutes
  21. Walk 10,000 steps
  22. Get some sun!
  23. Walk your pet or yourself for an extra block
  24. 20 donkey kicks each leg