Share aprogresspicShare a photoof yourfavorite placetorun/walk/cycleShare a picof yourfavoriteworkoutoutfitTryYogaPick uptrashStretch yourwrists duringyour work orschooldayComplete asmall taskyou've beenputting offWalk yourpet oryourself foran extrablockTouchyour toesfor 2minutesMake ameal planfor theweekdo yourleastfavoritechoreHold aplank forat least 30secondsDance toyourfavoritesongShare yourfavoriteoutdooractivity20 donkeykickseach legStretchfor 10minutesTell us aboutyourself in#earbashingchannelWalk10,000stepsTake amid-daywalkMarch inplace whilewatching tvcommercialsNo addedsugardayMeet yourdailyintake offiberTry a newkind ofworkoutand share itGetsomesun!Share aprogresspicShare a photoof yourfavorite placetorun/walk/cycleShare a picof yourfavoriteworkoutoutfitTryYogaPick uptrashStretch yourwrists duringyour work orschooldayComplete asmall taskyou've beenputting offWalk yourpet oryourself foran extrablockTouchyour toesfor 2minutesMake ameal planfor theweekdo yourleastfavoritechoreHold aplank forat least 30secondsDance toyourfavoritesongShare yourfavoriteoutdooractivity20 donkeykickseach legStretchfor 10minutesTell us aboutyourself in#earbashingchannelWalk10,000stepsTake amid-daywalkMarch inplace whilewatching tvcommercialsNo addedsugardayMeet yourdailyintake offiberTry a newkind ofworkoutand share itGetsomesun!

Straya Bingo W1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a progress pic
  2. Share a photo of your favorite place to run/walk/cycle
  3. Share a pic of your favorite workout outfit
  4. Try Yoga
  5. Pick up trash
  6. Stretch your wrists during your work or schoolday
  7. Complete a small task you've been putting off
  8. Walk your pet or yourself for an extra block
  9. Touch your toes for 2 minutes
  10. Make a meal plan for the week
  11. do your least favorite chore
  12. Hold a plank for at least 30 seconds
  13. Dance to your favorite song
  14. Share your favorite outdoor activity
  15. 20 donkey kicks each leg
  16. Stretch for 10 minutes
  17. Tell us about yourself in #earbashing channel
  18. Walk 10,000 steps
  19. Take a mid-day walk
  20. March in place while watching tv commercials
  21. No added sugar day
  22. Meet your daily intake of fiber
  23. Try a new kind of workout and share it
  24. Get some sun!