Take amid-daywalkShare a picof yourfavoriteworkoutoutfitShare a photoof yourfavorite placetorun/walk/cycleTouchyour toesfor 2minutesWalk10,000stepsTry a newkind ofworkoutand share itComplete asmall taskyou've beenputting offNo addedsugardayTryYogaStretchfor 10minutesdo yourleastfavoritechoreStretch yourwrists duringyour work orschooldayMake ameal planfor theweekShare yourfavoriteoutdooractivityHold aplank forat least 30secondsMeet yourdailyintake offiberTell us aboutyourself in#earbashingchannelPick uptrashShare aprogresspic20 donkeykickseach legDance toyourfavoritesongGetsomesun!March inplace whilewatching tvcommercialsWalk yourpet oryourself foran extrablockTake amid-daywalkShare a picof yourfavoriteworkoutoutfitShare a photoof yourfavorite placetorun/walk/cycleTouchyour toesfor 2minutesWalk10,000stepsTry a newkind ofworkoutand share itComplete asmall taskyou've beenputting offNo addedsugardayTryYogaStretchfor 10minutesdo yourleastfavoritechoreStretch yourwrists duringyour work orschooldayMake ameal planfor theweekShare yourfavoriteoutdooractivityHold aplank forat least 30secondsMeet yourdailyintake offiberTell us aboutyourself in#earbashingchannelPick uptrashShare aprogresspic20 donkeykickseach legDance toyourfavoritesongGetsomesun!March inplace whilewatching tvcommercialsWalk yourpet oryourself foran extrablock

Straya Bingo W1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a mid-day walk
  2. Share a pic of your favorite workout outfit
  3. Share a photo of your favorite place to run/walk/cycle
  4. Touch your toes for 2 minutes
  5. Walk 10,000 steps
  6. Try a new kind of workout and share it
  7. Complete a small task you've been putting off
  8. No added sugar day
  9. Try Yoga
  10. Stretch for 10 minutes
  11. do your least favorite chore
  12. Stretch your wrists during your work or schoolday
  13. Make a meal plan for the week
  14. Share your favorite outdoor activity
  15. Hold a plank for at least 30 seconds
  16. Meet your daily intake of fiber
  17. Tell us about yourself in #earbashing channel
  18. Pick up trash
  19. Share a progress pic
  20. 20 donkey kicks each leg
  21. Dance to your favorite song
  22. Get some sun!
  23. March in place while watching tv commercials
  24. Walk your pet or yourself for an extra block