Try a newkind ofworkoutand share itShare aprogresspicMarch inplace whilewatching tvcommercialsTouchyour toesfor 2minutesMake ameal planfor theweekdo yourleastfavoritechoreShare a picof yourfavoriteworkoutoutfit20 donkeykickseach legStretchfor 10minutesWalk10,000stepsDance toyourfavoritesongGetsomesun!Hold aplank forat least 30secondsPick uptrashShare yourfavoriteoutdooractivityStretch yourwrists duringyour work orschooldayTake amid-daywalkNo addedsugardayShare a photoof yourfavorite placetorun/walk/cycleTell us aboutyourself in#earbashingchannelWalk yourpet oryourself foran extrablockTryYogaMeet yourdailyintake offiberComplete asmall taskyou've beenputting offTry a newkind ofworkoutand share itShare aprogresspicMarch inplace whilewatching tvcommercialsTouchyour toesfor 2minutesMake ameal planfor theweekdo yourleastfavoritechoreShare a picof yourfavoriteworkoutoutfit20 donkeykickseach legStretchfor 10minutesWalk10,000stepsDance toyourfavoritesongGetsomesun!Hold aplank forat least 30secondsPick uptrashShare yourfavoriteoutdooractivityStretch yourwrists duringyour work orschooldayTake amid-daywalkNo addedsugardayShare a photoof yourfavorite placetorun/walk/cycleTell us aboutyourself in#earbashingchannelWalk yourpet oryourself foran extrablockTryYogaMeet yourdailyintake offiberComplete asmall taskyou've beenputting off

Straya Bingo W1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new kind of workout and share it
  2. Share a progress pic
  3. March in place while watching tv commercials
  4. Touch your toes for 2 minutes
  5. Make a meal plan for the week
  6. do your least favorite chore
  7. Share a pic of your favorite workout outfit
  8. 20 donkey kicks each leg
  9. Stretch for 10 minutes
  10. Walk 10,000 steps
  11. Dance to your favorite song
  12. Get some sun!
  13. Hold a plank for at least 30 seconds
  14. Pick up trash
  15. Share your favorite outdoor activity
  16. Stretch your wrists during your work or schoolday
  17. Take a mid-day walk
  18. No added sugar day
  19. Share a photo of your favorite place to run/walk/cycle
  20. Tell us about yourself in #earbashing channel
  21. Walk your pet or yourself for an extra block
  22. Try Yoga
  23. Meet your daily intake of fiber
  24. Complete a small task you've been putting off