(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10 minutes
Meet your daily intake of fiber
March in place while watching tv commercials
Dance to your favorite song
Get some sun!
Share a pic of your favorite workout outfit
Make a meal plan for the week
Try a new kind of workout and share it
Pick up trash
20 donkey kicks each leg
Take a mid-day walk
Hold a plank for at least 30 seconds
Walk your pet or yourself for an extra block
do your least favorite chore
Walk 10,000 steps
Share a progress pic
Touch your toes for 2 minutes
Tell us about yourself in #earbashing channel
No added sugar day
Try Yoga
Share your favorite outdoor activity
Complete a small task you've been putting off
Share a photo of your favorite place to run/walk/cycle
