(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a mid-day walk
March in place while watching tv commercials
Stretch your wrists during your work or schoolday
Share your favorite outdoor activity
No added sugar day
Complete a small task you've been putting off
Walk 10,000 steps
Share a pic of your favorite workout outfit
Meet your daily intake of fiber
Make a meal plan for the week
Try a new kind of workout and share it
Hold a plank for at least 30 seconds
Share a photo of your favorite place to run/walk/cycle