(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a meal plan for the week
Walk your pet or yourself for an extra block
Complete a small task you've been putting off
Walk 10,000 steps
Share your favorite outdoor activity
Stretch for 10 minutes
No added sugar day
Pick up trash
Dance to your favorite song
Meet your daily intake of fiber
Take a mid-day walk
do your least favorite chore
Share a progress pic
Hold a plank for at least 30 seconds
Share a pic of your favorite workout outfit
Try a new kind of workout and share it
20 donkey kicks each leg
Share a photo of your favorite place to run/walk/cycle
