Walk apet for 15minutesAttendCircuitclassComplete25crunchesPracticesingle legbalanceposesAttendWaterAerobicsclassGoswimmingAttendStretchand CoreclassPlay poolin billiardsroomWalk1 mileTourCedarfieldgardensHold awall sit for45secondsWalkoutdoorsaroundcampusAttendBalanceclassCreatewaves withbattle ropesfor 20secondsGo hikingat DeepRun ParkAttendGentleYogaclassJump ontrampolinefor 1minuteGodancingExecute25 sit tostandsWorkoutwith apartnerParticipatein chairfitnessAttendTai ChiclassComplete10 bicepcurlsPlankfor 60secondsWalk apet for 15minutesAttendCircuitclassComplete25crunchesPracticesingle legbalanceposesAttendWaterAerobicsclassGoswimmingAttendStretchand CoreclassPlay poolin billiardsroomWalk1 mileTourCedarfieldgardensHold awall sit for45secondsWalkoutdoorsaroundcampusAttendBalanceclassCreatewaves withbattle ropesfor 20secondsGo hikingat DeepRun ParkAttendGentleYogaclassJump ontrampolinefor 1minuteGodancingExecute25 sit tostandsWorkoutwith apartnerParticipatein chairfitnessAttendTai ChiclassComplete10 bicepcurlsPlankfor 60seconds

MOVE IT MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk a pet for 15 minutes
  2. Attend Circuit class
  3. Complete 25 crunches
  4. Practice single leg balance poses
  5. Attend Water Aerobics class
  6. Go swimming
  7. Attend Stretch and Core class
  8. Play pool in billiards room
  9. Walk 1 mile
  10. Tour Cedarfield gardens
  11. Hold a wall sit for 45 seconds
  12. Walk outdoors around campus
  13. Attend Balance class
  14. Create waves with battle ropes for 20 seconds
  15. Go hiking at Deep Run Park
  16. Attend Gentle Yoga class
  17. Jump on trampoline for 1 minute
  18. Go dancing
  19. Execute 25 sit to stands
  20. Workout with a partner
  21. Participate in chair fitness
  22. Attend Tai Chi class
  23. Complete 10 bicep curls
  24. Plank for 60 seconds