Plankfor 60secondsAttendTai ChiclassPracticesingle legbalanceposesWorkoutwith apartnerWalk apet for 15minutesComplete25crunchesGodancingAttendGentleYogaclassPlay poolin billiardsroomGo hikingat DeepRun ParkWalk1 mileAttendStretchand CoreclassJump ontrampolinefor 1minuteWalkoutdoorsaroundcampusAttendWaterAerobicsclassHold awall sit for45secondsAttendBalanceclassCreatewaves withbattle ropesfor 20secondsGoswimmingAttendCircuitclassExecute25 sit tostandsComplete10 bicepcurlsTourCedarfieldgardensParticipatein chairfitnessPlankfor 60secondsAttendTai ChiclassPracticesingle legbalanceposesWorkoutwith apartnerWalk apet for 15minutesComplete25crunchesGodancingAttendGentleYogaclassPlay poolin billiardsroomGo hikingat DeepRun ParkWalk1 mileAttendStretchand CoreclassJump ontrampolinefor 1minuteWalkoutdoorsaroundcampusAttendWaterAerobicsclassHold awall sit for45secondsAttendBalanceclassCreatewaves withbattle ropesfor 20secondsGoswimmingAttendCircuitclassExecute25 sit tostandsComplete10 bicepcurlsTourCedarfieldgardensParticipatein chairfitness

MOVE IT MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 60 seconds
  2. Attend Tai Chi class
  3. Practice single leg balance poses
  4. Workout with a partner
  5. Walk a pet for 15 minutes
  6. Complete 25 crunches
  7. Go dancing
  8. Attend Gentle Yoga class
  9. Play pool in billiards room
  10. Go hiking at Deep Run Park
  11. Walk 1 mile
  12. Attend Stretch and Core class
  13. Jump on trampoline for 1 minute
  14. Walk outdoors around campus
  15. Attend Water Aerobics class
  16. Hold a wall sit for 45 seconds
  17. Attend Balance class
  18. Create waves with battle ropes for 20 seconds
  19. Go swimming
  20. Attend Circuit class
  21. Execute 25 sit to stands
  22. Complete 10 bicep curls
  23. Tour Cedarfield gardens
  24. Participate in chair fitness