AttendWaterAerobicsclassAttendGentleYogaclassPlankfor 60secondsAttendStretchand CoreclassWorkoutwith apartnerExecute25 sit tostandsPracticesingle legbalanceposesGodancingComplete25crunchesParticipatein chairfitnessWalkoutdoorsaroundcampusPlay poolin billiardsroomAttendTai ChiclassTourCedarfieldgardensHold awall sit for45secondsComplete10 bicepcurlsWalk apet for 15minutesAttendBalanceclassJump ontrampolinefor 1minuteGo hikingat DeepRun ParkAttendCircuitclassCreatewaves withbattle ropesfor 20secondsGoswimmingWalk1 mileAttendWaterAerobicsclassAttendGentleYogaclassPlankfor 60secondsAttendStretchand CoreclassWorkoutwith apartnerExecute25 sit tostandsPracticesingle legbalanceposesGodancingComplete25crunchesParticipatein chairfitnessWalkoutdoorsaroundcampusPlay poolin billiardsroomAttendTai ChiclassTourCedarfieldgardensHold awall sit for45secondsComplete10 bicepcurlsWalk apet for 15minutesAttendBalanceclassJump ontrampolinefor 1minuteGo hikingat DeepRun ParkAttendCircuitclassCreatewaves withbattle ropesfor 20secondsGoswimmingWalk1 mile

MOVE IT MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Water Aerobics class
  2. Attend Gentle Yoga class
  3. Plank for 60 seconds
  4. Attend Stretch and Core class
  5. Workout with a partner
  6. Execute 25 sit to stands
  7. Practice single leg balance poses
  8. Go dancing
  9. Complete 25 crunches
  10. Participate in chair fitness
  11. Walk outdoors around campus
  12. Play pool in billiards room
  13. Attend Tai Chi class
  14. Tour Cedarfield gardens
  15. Hold a wall sit for 45 seconds
  16. Complete 10 bicep curls
  17. Walk a pet for 15 minutes
  18. Attend Balance class
  19. Jump on trampoline for 1 minute
  20. Go hiking at Deep Run Park
  21. Attend Circuit class
  22. Create waves with battle ropes for 20 seconds
  23. Go swimming
  24. Walk 1 mile