AttendCircuitclassWalk apet for 15minutesAttendWaterAerobicsclassPracticesingle legbalanceposesParticipatein chairfitnessGoswimmingJump ontrampolinefor 1minutePlankfor 60secondsExecute25 sit tostandsCreatewaves withbattle ropesfor 20secondsWorkoutwith apartnerGodancingAttendGentleYogaclassComplete10 bicepcurlsComplete25crunchesWalkoutdoorsaroundcampusGo hikingat DeepRun ParkAttendTai ChiclassTourCedarfieldgardensAttendBalanceclassHold awall sit for45secondsAttendStretchand CoreclassPlay poolin billiardsroomWalk1 mileAttendCircuitclassWalk apet for 15minutesAttendWaterAerobicsclassPracticesingle legbalanceposesParticipatein chairfitnessGoswimmingJump ontrampolinefor 1minutePlankfor 60secondsExecute25 sit tostandsCreatewaves withbattle ropesfor 20secondsWorkoutwith apartnerGodancingAttendGentleYogaclassComplete10 bicepcurlsComplete25crunchesWalkoutdoorsaroundcampusGo hikingat DeepRun ParkAttendTai ChiclassTourCedarfieldgardensAttendBalanceclassHold awall sit for45secondsAttendStretchand CoreclassPlay poolin billiardsroomWalk1 mile

MOVE IT MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Circuit class
  2. Walk a pet for 15 minutes
  3. Attend Water Aerobics class
  4. Practice single leg balance poses
  5. Participate in chair fitness
  6. Go swimming
  7. Jump on trampoline for 1 minute
  8. Plank for 60 seconds
  9. Execute 25 sit to stands
  10. Create waves with battle ropes for 20 seconds
  11. Workout with a partner
  12. Go dancing
  13. Attend Gentle Yoga class
  14. Complete 10 bicep curls
  15. Complete 25 crunches
  16. Walk outdoors around campus
  17. Go hiking at Deep Run Park
  18. Attend Tai Chi class
  19. Tour Cedarfield gardens
  20. Attend Balance class
  21. Hold a wall sit for 45 seconds
  22. Attend Stretch and Core class
  23. Play pool in billiards room
  24. Walk 1 mile