Workoutwith apartnerPracticesingle legbalanceposesTourCedarfieldgardensHold awall sit for45secondsAttendWaterAerobicsclassAttendTai ChiclassWalk1 mileCreatewaves withbattle ropesfor 20secondsJump ontrampolinefor 1minuteExecute25 sit tostandsPlankfor 60secondsWalk apet for 15minutesAttendCircuitclassParticipatein chairfitnessAttendBalanceclassComplete25crunchesGo hikingat DeepRun ParkAttendStretchand CoreclassPlay poolin billiardsroomAttendGentleYogaclassComplete10 bicepcurlsGodancingGoswimmingWalkoutdoorsaroundcampusWorkoutwith apartnerPracticesingle legbalanceposesTourCedarfieldgardensHold awall sit for45secondsAttendWaterAerobicsclassAttendTai ChiclassWalk1 mileCreatewaves withbattle ropesfor 20secondsJump ontrampolinefor 1minuteExecute25 sit tostandsPlankfor 60secondsWalk apet for 15minutesAttendCircuitclassParticipatein chairfitnessAttendBalanceclassComplete25crunchesGo hikingat DeepRun ParkAttendStretchand CoreclassPlay poolin billiardsroomAttendGentleYogaclassComplete10 bicepcurlsGodancingGoswimmingWalkoutdoorsaroundcampus

MOVE IT MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a partner
  2. Practice single leg balance poses
  3. Tour Cedarfield gardens
  4. Hold a wall sit for 45 seconds
  5. Attend Water Aerobics class
  6. Attend Tai Chi class
  7. Walk 1 mile
  8. Create waves with battle ropes for 20 seconds
  9. Jump on trampoline for 1 minute
  10. Execute 25 sit to stands
  11. Plank for 60 seconds
  12. Walk a pet for 15 minutes
  13. Attend Circuit class
  14. Participate in chair fitness
  15. Attend Balance class
  16. Complete 25 crunches
  17. Go hiking at Deep Run Park
  18. Attend Stretch and Core class
  19. Play pool in billiards room
  20. Attend Gentle Yoga class
  21. Complete 10 bicep curls
  22. Go dancing
  23. Go swimming
  24. Walk outdoors around campus