DeepBreathThinkHappyThoughtsReada BookCountTo 10QuietVoiceMannersWrite aStoryBeKindShareHelpOthersListenWorkQuietlyThinkWaitYourTurnCalmBodyWalkAwayDeepBreathThinkHappyThoughtsReada BookCountTo 10QuietVoiceMannersWrite aStoryBeKindShareHelpOthersListenWorkQuietlyThinkWaitYourTurnCalmBodyWalkAway

Self Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breath
  2. Think Happy Thoughts
  3. Read a Book
  4. Count To 10
  5. Quiet Voice
  6. Manners
  7. Write a Story
  8. Be Kind
  9. Share
  10. Help Others
  11. Listen
  12. Work Quietly
  13. Think
  14. Wait Your Turn
  15. Calm Body
  16. Walk Away