Drinkplentyof waterTurn devicesoff at leastan hourbeforebedtimeThrow usedtissues inthe garbageStayhomewhen youare sickGet 8hours ofsleep atnightWashyour handsbeforeeatingDo notpick yournoseDo notshareforks andspoonsWash yourhandsafter usingthe toiletSpendunpluggedtime withfamily andfriendseathealthy tobe healthyDo notsharefoodWash yourhands afterblowingyour noseWash orcleanyourbackpackwith wipesDo notdrink fromthe samecan, glass orcupWash yourhands aftertouching acutKeep yourmouth offthe waterfountainWash yourhands afterplayingoutsideRestwhen youare sickClean yourphone, iPod,keyboards andotherdevicesKeep handsaway fromeyes andmouthDo not useyour sleeveto wipeyour noseeatlesssugarUse soapAND waterwhenwashinghandsBalancetechnologyDo notskipbreakfastWash yourhands aftertouchingpetsTake deepbreathswhenstressedTake ashower orbathevery dayDo notshare yourtoothbrushexerciseeverydaymanageyouremotionsCough orsneezeinto yourelbowBrushyour teeth2 times adayDrinkplentyof waterTurn devicesoff at leastan hourbeforebedtimeThrow usedtissues inthe garbageStayhomewhen youare sickGet 8hours ofsleep atnightWashyour handsbeforeeatingDo notpick yournoseDo notshareforks andspoonsWash yourhandsafter usingthe toiletSpendunpluggedtime withfamily andfriendseathealthy tobe healthyDo notsharefoodWash yourhands afterblowingyour noseWash orcleanyourbackpackwith wipesDo notdrink fromthe samecan, glass orcupWash yourhands aftertouching acutKeep yourmouth offthe waterfountainWash yourhands afterplayingoutsideRestwhen youare sickClean yourphone, iPod,keyboards andotherdevicesKeep handsaway fromeyes andmouthDo not useyour sleeveto wipeyour noseeatlesssugarUse soapAND waterwhenwashinghandsBalancetechnologyDo notskipbreakfastWash yourhands aftertouchingpetsTake deepbreathswhenstressedTake ashower orbathevery dayDo notshare yourtoothbrushexerciseeverydaymanageyouremotionsCough orsneezeinto yourelbowBrushyour teeth2 times aday

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink plenty of water
  2. Turn devices off at least an hour before bedtime
  3. Throw used tissues in the garbage
  4. Stay home when you are sick
  5. Get 8 hours of sleep at night
  6. Wash your hands before eating
  7. Do not pick your nose
  8. Do not share forks and spoons
  9. Wash your hands after using the toilet
  10. Spend unplugged time with family and friends
  11. eat healthy to be healthy
  12. Do not share food
  13. Wash your hands after blowing your nose
  14. Wash or clean your backpack with wipes
  15. Do not drink from the same can, glass or cup
  16. Wash your hands after touching a cut
  17. Keep your mouth off the water fountain
  18. Wash your hands after playing outside
  19. Rest when you are sick
  20. Clean your phone, iPod, keyboards and other devices
  21. Keep hands away from eyes and mouth
  22. Do not use your sleeve to wipe your nose
  23. eat less sugar
  24. Use soap AND water when washing hands
  25. Balance technology
  26. Do not skip breakfast
  27. Wash your hands after touching pets
  28. Take deep breaths when stressed
  29. Take a shower or bath every day
  30. Do not share your toothbrush
  31. exercise every day
  32. manage your emotions
  33. Cough or sneeze into your elbow
  34. Brush your teeth 2 times a day