Wash orcleanyourbackpackwith wipeseatlesssugarGet 8hours ofsleep atnightTurn devicesoff at leastan hourbeforebedtimeeathealthy tobe healthyTake deepbreathswhenstressedBrushyour teeth2 times adaySpendunpluggedtime withfamily andfriendsDo not useyour sleeveto wipeyour noseWashyour handsbeforeeatingWash yourhands aftertouchingpetsKeep yourmouth offthe waterfountainmanageyouremotionsDo notshare yourtoothbrushUse soapAND waterwhenwashinghandsThrow usedtissues inthe garbageBalancetechnologyDo notsharefoodWash yourhandsafter usingthe toiletWash yourhands afterplayingoutsideRestwhen youare sickDo notskipbreakfastDrinkplentyof waterKeep handsaway fromeyes andmouthTake ashower orbathevery dayClean yourphone, iPod,keyboards andotherdevicesDo notdrink fromthe samecan, glass orcupexerciseeverydayCough orsneezeinto yourelbowDo notshareforks andspoonsDo notpick yournoseWash yourhands aftertouching acutWash yourhands afterblowingyour noseStayhomewhen youare sickWash orcleanyourbackpackwith wipeseatlesssugarGet 8hours ofsleep atnightTurn devicesoff at leastan hourbeforebedtimeeathealthy tobe healthyTake deepbreathswhenstressedBrushyour teeth2 times adaySpendunpluggedtime withfamily andfriendsDo not useyour sleeveto wipeyour noseWashyour handsbeforeeatingWash yourhands aftertouchingpetsKeep yourmouth offthe waterfountainmanageyouremotionsDo notshare yourtoothbrushUse soapAND waterwhenwashinghandsThrow usedtissues inthe garbageBalancetechnologyDo notsharefoodWash yourhandsafter usingthe toiletWash yourhands afterplayingoutsideRestwhen youare sickDo notskipbreakfastDrinkplentyof waterKeep handsaway fromeyes andmouthTake ashower orbathevery dayClean yourphone, iPod,keyboards andotherdevicesDo notdrink fromthe samecan, glass orcupexerciseeverydayCough orsneezeinto yourelbowDo notshareforks andspoonsDo notpick yournoseWash yourhands aftertouching acutWash yourhands afterblowingyour noseStayhomewhen youare sick

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash or clean your backpack with wipes
  2. eat less sugar
  3. Get 8 hours of sleep at night
  4. Turn devices off at least an hour before bedtime
  5. eat healthy to be healthy
  6. Take deep breaths when stressed
  7. Brush your teeth 2 times a day
  8. Spend unplugged time with family and friends
  9. Do not use your sleeve to wipe your nose
  10. Wash your hands before eating
  11. Wash your hands after touching pets
  12. Keep your mouth off the water fountain
  13. manage your emotions
  14. Do not share your toothbrush
  15. Use soap AND water when washing hands
  16. Throw used tissues in the garbage
  17. Balance technology
  18. Do not share food
  19. Wash your hands after using the toilet
  20. Wash your hands after playing outside
  21. Rest when you are sick
  22. Do not skip breakfast
  23. Drink plenty of water
  24. Keep hands away from eyes and mouth
  25. Take a shower or bath every day
  26. Clean your phone, iPod, keyboards and other devices
  27. Do not drink from the same can, glass or cup
  28. exercise every day
  29. Cough or sneeze into your elbow
  30. Do not share forks and spoons
  31. Do not pick your nose
  32. Wash your hands after touching a cut
  33. Wash your hands after blowing your nose
  34. Stay home when you are sick