Take deepbreathswhenstressedBalancetechnologyClean yourphone, iPod,keyboards andotherdeviceseathealthy tobe healthyDo not useyour sleeveto wipeyour noseWash yourhands afterblowingyour noseThrow usedtissues inthe garbageWash yourhandsafter usingthe toiletSpendunpluggedtime withfamily andfriendsWash orcleanyourbackpackwith wipesDrinkplentyof waterDo notskipbreakfastKeep yourmouth offthe waterfountainWash yourhands aftertouching acutTake ashower orbathevery dayGet 8hours ofsleep atnightStayhomewhen youare sickDo notdrink fromthe samecan, glass orcupRestwhen youare sickCough orsneezeinto yourelbowWash yourhands afterplayingoutsideBrushyour teeth2 times adayUse soapAND waterwhenwashinghandsDo notshare yourtoothbrushDo notshareforks andspoonsWashyour handsbeforeeatingDo notpick yournoseKeep handsaway fromeyes andmouthWash yourhands aftertouchingpetsmanageyouremotionseatlesssugarexerciseeverydayTurn devicesoff at leastan hourbeforebedtimeDo notsharefoodTake deepbreathswhenstressedBalancetechnologyClean yourphone, iPod,keyboards andotherdeviceseathealthy tobe healthyDo not useyour sleeveto wipeyour noseWash yourhands afterblowingyour noseThrow usedtissues inthe garbageWash yourhandsafter usingthe toiletSpendunpluggedtime withfamily andfriendsWash orcleanyourbackpackwith wipesDrinkplentyof waterDo notskipbreakfastKeep yourmouth offthe waterfountainWash yourhands aftertouching acutTake ashower orbathevery dayGet 8hours ofsleep atnightStayhomewhen youare sickDo notdrink fromthe samecan, glass orcupRestwhen youare sickCough orsneezeinto yourelbowWash yourhands afterplayingoutsideBrushyour teeth2 times adayUse soapAND waterwhenwashinghandsDo notshare yourtoothbrushDo notshareforks andspoonsWashyour handsbeforeeatingDo notpick yournoseKeep handsaway fromeyes andmouthWash yourhands aftertouchingpetsmanageyouremotionseatlesssugarexerciseeverydayTurn devicesoff at leastan hourbeforebedtimeDo notsharefood

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths when stressed
  2. Balance technology
  3. Clean your phone, iPod, keyboards and other devices
  4. eat healthy to be healthy
  5. Do not use your sleeve to wipe your nose
  6. Wash your hands after blowing your nose
  7. Throw used tissues in the garbage
  8. Wash your hands after using the toilet
  9. Spend unplugged time with family and friends
  10. Wash or clean your backpack with wipes
  11. Drink plenty of water
  12. Do not skip breakfast
  13. Keep your mouth off the water fountain
  14. Wash your hands after touching a cut
  15. Take a shower or bath every day
  16. Get 8 hours of sleep at night
  17. Stay home when you are sick
  18. Do not drink from the same can, glass or cup
  19. Rest when you are sick
  20. Cough or sneeze into your elbow
  21. Wash your hands after playing outside
  22. Brush your teeth 2 times a day
  23. Use soap AND water when washing hands
  24. Do not share your toothbrush
  25. Do not share forks and spoons
  26. Wash your hands before eating
  27. Do not pick your nose
  28. Keep hands away from eyes and mouth
  29. Wash your hands after touching pets
  30. manage your emotions
  31. eat less sugar
  32. exercise every day
  33. Turn devices off at least an hour before bedtime
  34. Do not share food