manageyouremotionsDo notskipbreakfastDrinkplentyof waterBalancetechnologyDo not useyour sleeveto wipeyour noseStayhomewhen youare sickDo notpick yournoseWashyour handsbeforeeatingSpendunpluggedtime withfamily andfriendsDo notsharefoodBrushyour teeth2 times adayDo notdrink fromthe samecan, glass orcupUse soapAND waterwhenwashinghandsRestwhen youare sickKeep handsaway fromeyes andmouthClean yourphone, iPod,keyboards andotherdevicesDo notshareforks andspoonsWash yourhands aftertouchingpetsCough orsneezeinto yourelbowKeep yourmouth offthe waterfountainWash yourhands afterplayingoutsideDo notshare yourtoothbrushTurn devicesoff at leastan hourbeforebedtimeWash orcleanyourbackpackwith wipesWash yourhands aftertouching acutGet 8hours ofsleep atnightTake ashower orbathevery dayeathealthy tobe healthyThrow usedtissues inthe garbageWash yourhands afterblowingyour noseexerciseeverydayWash yourhandsafter usingthe toileteatlesssugarTake deepbreathswhenstressedmanageyouremotionsDo notskipbreakfastDrinkplentyof waterBalancetechnologyDo not useyour sleeveto wipeyour noseStayhomewhen youare sickDo notpick yournoseWashyour handsbeforeeatingSpendunpluggedtime withfamily andfriendsDo notsharefoodBrushyour teeth2 times adayDo notdrink fromthe samecan, glass orcupUse soapAND waterwhenwashinghandsRestwhen youare sickKeep handsaway fromeyes andmouthClean yourphone, iPod,keyboards andotherdevicesDo notshareforks andspoonsWash yourhands aftertouchingpetsCough orsneezeinto yourelbowKeep yourmouth offthe waterfountainWash yourhands afterplayingoutsideDo notshare yourtoothbrushTurn devicesoff at leastan hourbeforebedtimeWash orcleanyourbackpackwith wipesWash yourhands aftertouching acutGet 8hours ofsleep atnightTake ashower orbathevery dayeathealthy tobe healthyThrow usedtissues inthe garbageWash yourhands afterblowingyour noseexerciseeverydayWash yourhandsafter usingthe toileteatlesssugarTake deepbreathswhenstressed

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. manage your emotions
  2. Do not skip breakfast
  3. Drink plenty of water
  4. Balance technology
  5. Do not use your sleeve to wipe your nose
  6. Stay home when you are sick
  7. Do not pick your nose
  8. Wash your hands before eating
  9. Spend unplugged time with family and friends
  10. Do not share food
  11. Brush your teeth 2 times a day
  12. Do not drink from the same can, glass or cup
  13. Use soap AND water when washing hands
  14. Rest when you are sick
  15. Keep hands away from eyes and mouth
  16. Clean your phone, iPod, keyboards and other devices
  17. Do not share forks and spoons
  18. Wash your hands after touching pets
  19. Cough or sneeze into your elbow
  20. Keep your mouth off the water fountain
  21. Wash your hands after playing outside
  22. Do not share your toothbrush
  23. Turn devices off at least an hour before bedtime
  24. Wash or clean your backpack with wipes
  25. Wash your hands after touching a cut
  26. Get 8 hours of sleep at night
  27. Take a shower or bath every day
  28. eat healthy to be healthy
  29. Throw used tissues in the garbage
  30. Wash your hands after blowing your nose
  31. exercise every day
  32. Wash your hands after using the toilet
  33. eat less sugar
  34. Take deep breaths when stressed