10 Jumping Jacks 15 Leg Kicks 15 Second Plank 20 Leg Raises 10 Crunches Free Choice 30 Seconds Boxing 10 Lunges 30 Second Wall Sit 20 Mountain Climbers 1 Minute Dance Party 20 Second "Gorilla Run" 30 Second "Gorilla Run" 20 Toe Touches 10 Frog Jumps 1 Minute Running in Place 10 Push- ups 15 Squats 3 Minute Dance Party 30 Second Skipping 20 Jump Ropes 1 Minute Marching 15 Sit- ups 20 Jumping Jacks 10 Jumping Jacks 15 Leg Kicks 15 Second Plank 20 Leg Raises 10 Crunches Free Choice 30 Seconds Boxing 10 Lunges 30 Second Wall Sit 20 Mountain Climbers 1 Minute Dance Party 20 Second "Gorilla Run" 30 Second "Gorilla Run" 20 Toe Touches 10 Frog Jumps 1 Minute Running in Place 10 Push- ups 15 Squats 3 Minute Dance Party 30 Second Skipping 20 Jump Ropes 1 Minute Marching 15 Sit- ups 20 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jumping Jacks
15 Leg Kicks
15 Second Plank
20 Leg Raises
10 Crunches
Free Choice
30 Seconds Boxing
10 Lunges
30 Second Wall Sit
20 Mountain Climbers
1 Minute Dance Party
20 Second "Gorilla Run"
30 Second "Gorilla Run"
20 Toe Touches
10 Frog Jumps
1 Minute Running in Place
10 Push-ups
15 Squats
3 Minute Dance Party
30 Second Skipping
20 Jump Ropes
1 Minute Marching
15 Sit-ups
20 Jumping Jacks