1 Minute Running in Place 20 Jumping Jacks 10 Jumping Jacks 30 Second Wall Sit Free Choice 15 Leg Kicks 30 Second "Gorilla Run" 20 Jump Ropes 10 Crunches 30 Second Skipping 10 Frog Jumps 1 Minute Marching 20 Mountain Climbers 15 Sit- ups 15 Second Plank 10 Push- ups 15 Squats 30 Seconds Boxing 20 Second "Gorilla Run" 10 Lunges 20 Leg Raises 1 Minute Dance Party 3 Minute Dance Party 20 Toe Touches 1 Minute Running in Place 20 Jumping Jacks 10 Jumping Jacks 30 Second Wall Sit Free Choice 15 Leg Kicks 30 Second "Gorilla Run" 20 Jump Ropes 10 Crunches 30 Second Skipping 10 Frog Jumps 1 Minute Marching 20 Mountain Climbers 15 Sit- ups 15 Second Plank 10 Push- ups 15 Squats 30 Seconds Boxing 20 Second "Gorilla Run" 10 Lunges 20 Leg Raises 1 Minute Dance Party 3 Minute Dance Party 20 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 Minute Running in Place
20 Jumping Jacks
10 Jumping Jacks
30 Second Wall Sit
Free Choice
15 Leg Kicks
30 Second "Gorilla Run"
20 Jump Ropes
10 Crunches
30 Second Skipping
10 Frog Jumps
1 Minute Marching
20 Mountain Climbers
15 Sit-ups
15 Second Plank
10 Push-ups
15 Squats
30 Seconds Boxing
20 Second "Gorilla Run"
10 Lunges
20 Leg Raises
1 Minute Dance Party
3 Minute Dance Party
20 Toe Touches