15 Second Plank 10 Jumping Jacks 10 Lunges 10 Frog Jumps 15 Sit- ups 1 Minute Running in Place 10 Crunches 30 Second Wall Sit 20 Second "Gorilla Run" 30 Seconds Boxing 3 Minute Dance Party 20 Leg Raises Free Choice 20 Jumping Jacks 20 Jump Ropes 20 Mountain Climbers 10 Push- ups 15 Leg Kicks 1 Minute Dance Party 20 Toe Touches 1 Minute Marching 30 Second Skipping 30 Second "Gorilla Run" 15 Squats 15 Second Plank 10 Jumping Jacks 10 Lunges 10 Frog Jumps 15 Sit- ups 1 Minute Running in Place 10 Crunches 30 Second Wall Sit 20 Second "Gorilla Run" 30 Seconds Boxing 3 Minute Dance Party 20 Leg Raises Free Choice 20 Jumping Jacks 20 Jump Ropes 20 Mountain Climbers 10 Push- ups 15 Leg Kicks 1 Minute Dance Party 20 Toe Touches 1 Minute Marching 30 Second Skipping 30 Second "Gorilla Run" 15 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Second Plank
10 Jumping Jacks
10 Lunges
10 Frog Jumps
15 Sit-ups
1 Minute Running in Place
10 Crunches
30 Second Wall Sit
20 Second "Gorilla Run"
30 Seconds Boxing
3 Minute Dance Party
20 Leg Raises
Free Choice
20 Jumping Jacks
20 Jump Ropes
20 Mountain Climbers
10 Push-ups
15 Leg Kicks
1 Minute Dance Party
20 Toe Touches
1 Minute Marching
30 Second Skipping
30 Second "Gorilla Run"
15 Squats