10 Crunches 1 Minute Marching 1 Minute Running in Place 10 Frog Jumps 10 Push- ups Free Choice 3 Minute Dance Party 10 Jumping Jacks 20 Mountain Climbers 10 Lunges 30 Second "Gorilla Run" 30 Second Wall Sit 15 Squats 15 Leg Kicks 20 Leg Raises 1 Minute Dance Party 20 Jump Ropes 20 Second "Gorilla Run" 20 Toe Touches 15 Sit- ups 15 Second Plank 20 Jumping Jacks 30 Second Skipping 30 Seconds Boxing 10 Crunches 1 Minute Marching 1 Minute Running in Place 10 Frog Jumps 10 Push- ups Free Choice 3 Minute Dance Party 10 Jumping Jacks 20 Mountain Climbers 10 Lunges 30 Second "Gorilla Run" 30 Second Wall Sit 15 Squats 15 Leg Kicks 20 Leg Raises 1 Minute Dance Party 20 Jump Ropes 20 Second "Gorilla Run" 20 Toe Touches 15 Sit- ups 15 Second Plank 20 Jumping Jacks 30 Second Skipping 30 Seconds Boxing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Crunches
1 Minute Marching
1 Minute Running in Place
10 Frog Jumps
10 Push-ups
Free Choice
3 Minute Dance Party
10 Jumping Jacks
20 Mountain Climbers
10 Lunges
30 Second "Gorilla Run"
30 Second Wall Sit
15 Squats
15 Leg Kicks
20 Leg Raises
1 Minute Dance Party
20 Jump Ropes
20 Second "Gorilla Run"
20 Toe Touches
15 Sit-ups
15 Second Plank
20 Jumping Jacks
30 Second Skipping
30 Seconds Boxing