10 Lunges 3 Minute Dance Party 15 Squats 20 Mountain Climbers 1 Minute Dance Party 10 Push- ups 1 Minute Marching 20 Second "Gorilla Run" 30 Second Skipping 10 Crunches 30 Second "Gorilla Run" 30 Second Wall Sit 20 Jump Ropes 20 Leg Raises 10 Frog Jumps 10 Jumping Jacks 1 Minute Running in Place 15 Second Plank 20 Jumping Jacks 30 Seconds Boxing 20 Toe Touches Free Choice 15 Sit- ups 15 Leg Kicks 10 Lunges 3 Minute Dance Party 15 Squats 20 Mountain Climbers 1 Minute Dance Party 10 Push- ups 1 Minute Marching 20 Second "Gorilla Run" 30 Second Skipping 10 Crunches 30 Second "Gorilla Run" 30 Second Wall Sit 20 Jump Ropes 20 Leg Raises 10 Frog Jumps 10 Jumping Jacks 1 Minute Running in Place 15 Second Plank 20 Jumping Jacks 30 Seconds Boxing 20 Toe Touches Free Choice 15 Sit- ups 15 Leg Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Lunges
3 Minute Dance Party
15 Squats
20 Mountain Climbers
1 Minute Dance Party
10 Push-ups
1 Minute Marching
20 Second "Gorilla Run"
30 Second Skipping
10 Crunches
30 Second "Gorilla Run"
30 Second Wall Sit
20 Jump Ropes
20 Leg Raises
10 Frog Jumps
10 Jumping Jacks
1 Minute Running in Place
15 Second Plank
20 Jumping Jacks
30 Seconds Boxing
20 Toe Touches
Free Choice
15 Sit-ups
15 Leg Kicks