(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I got 15 minutes of sun exposure yesterday
I spent time with my friends this week
I brushed my teeth today
I took my vitamins /medicine today
I went to the dentist this past year
I exercised 3 times this week
I tried a new exercise this week
I took time to work on my hobby this week
I took a deep breath today when I felt stressed
I had a skin cancer screening this past year
I thanked someone today
I hugged someone today
I tried a new exercise this week
I volunteered my time to help someone else this month
I limited my alcohol intake this week
I got a massage last month
I made someone smile today
I went for a run In January
I drank 8 oz of water yesterday
I checked off something from my to do list today
I ate a vegetable today
I did my Macro homework
I laughed today
I threw a snowball this month
I slept 7 hours last night
I know how to stop the bleed
I put away my holiday decorations
I am part of the BEST class!
I watered my plants this month
I got 10000 steps yesterday
Today, I thought about how I feel
I meditated this week
I had a physical this past year
I ate at home this week instead of going out to dinner