(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I got 15 minutes of sun exposure yesterday
I spent time with my friends this week
I had a physical this past year
I got 10000 steps yesterday
I know how to stop the bleed
I volunteered my time to help someone else this month
I went to the dentist this past year
I put away my holiday decorations
I made a New Year’s resolution
I slept 7 hours last night
I meditated this week
I hugged someone today
Today, I thought about how I feel
I brushed my teeth today
I laughed today
I had a skin cancer screening this past year
I drank 8 oz of water yesterday
I took a deep breath today when I felt stressed
I thanked someone today
I did my Macro homework
I ate at home this week instead of going out to dinner