(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I brushed my teeth today
I checked off something from my to do list today
I had a physical this past year
I did my Macro homework
I limited my alcohol intake this week
I threw a snowball this month
I went to the dentist this past year
I drank 8 oz of water yesterday
I got 15 minutes of sun exposure yesterday
I took my vitamins /medicine today
I thanked someone today
I laughed today
I took a deep breath today when I felt stressed
I tried a new exercise this week
I ate a vegetable today
I meditated this week
I made someone smile today
I know how to stop the bleed
I ate at home this week instead of going out to dinner
I volunteered my time to help someone else this month