BreathingHotBeverageWho?GoingOutsideReadingAppsEatingAppsSingleTaskingBreathingAcceptYourselfMusicPetsWhatis it?ListeningYogaExerciseShowerBathWalkingAffirmationsEveryDayColoringGardeningWhere?Who?EatingLive intheMomentLearningGratitudeListGardeningPetsSingleTaskingPatiencePainExercisePatienceLearningWhere?ShowerBathYogaWhatis it?ReadingPainJournalingAffirmationsWalkingLive intheMomentHotBeverageAcceptYourselfCopingSkillGoingOutsideColoringGratitudeListJournalingCopingSkillMusicListeningEveryDayBreathingHotBeverageWho?GoingOutsideReadingAppsEatingAppsSingleTaskingBreathingAcceptYourselfMusicPetsWhatis it?ListeningYogaExerciseShowerBathWalkingAffirmationsEveryDayColoringGardeningWhere?Who?EatingLive intheMomentLearningGratitudeListGardeningPetsSingleTaskingPatiencePainExercisePatienceLearningWhere?ShowerBathYogaWhatis it?ReadingPainJournalingAffirmationsWalkingLive intheMomentHotBeverageAcceptYourselfCopingSkillGoingOutsideColoringGratitudeListJournalingCopingSkillMusicListeningEveryDay

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing
  2. Hot Beverage
  3. Who?
  4. Going Outside
  5. Reading
  6. Apps
  7. Eating
  8. Apps
  9. Single Tasking
  10. Breathing
  11. Accept Yourself
  12. Music
  13. Pets
  14. What is it?
  15. Listening
  16. Yoga
  17. Exercise
  18. Shower Bath
  19. Walking
  20. Affirmations
  21. Every Day
  22. Coloring
  23. Gardening
  24. Where?
  25. Who?
  26. Eating
  27. Live in the Moment
  28. Learning
  29. Gratitude List
  30. Gardening
  31. Pets
  32. Single Tasking
  33. Patience
  34. Pain
  35. Exercise
  36. Patience
  37. Learning
  38. Where?
  39. Shower Bath
  40. Yoga
  41. What is it?
  42. Reading
  43. Pain
  44. Journaling
  45. Affirmations
  46. Walking
  47. Live in the Moment
  48. Hot Beverage
  49. Accept Yourself
  50. Coping Skill
  51. Going Outside
  52. Coloring
  53. Gratitude List
  54. Journaling
  55. Coping Skill
  56. Music
  57. Listening
  58. Every Day