AcceptYourselfGoingOutsideAcceptYourselfWho?ReadingPainPetsColoringListeningJournalingWhere?YogaYogaMusicAffirmationsBreathingAppsHotBeverageMusicShowerBathPatienceAppsShowerBathEatingLearningGardeningEatingGoingOutsideEveryDayColoringExerciseLive intheMomentBreathingGratitudeListSingleTaskingEveryDayWalkingWhere?Whatis it?GratitudeListListeningPainWalkingPatienceWho?LearningCopingSkillCopingSkillGardeningLive intheMomentPetsWhatis it?JournalingHotBeverageExerciseAffirmationsSingleTaskingReadingAcceptYourselfGoingOutsideAcceptYourselfWho?ReadingPainPetsColoringListeningJournalingWhere?YogaYogaMusicAffirmationsBreathingAppsHotBeverageMusicShowerBathPatienceAppsShowerBathEatingLearningGardeningEatingGoingOutsideEveryDayColoringExerciseLive intheMomentBreathingGratitudeListSingleTaskingEveryDayWalkingWhere?Whatis it?GratitudeListListeningPainWalkingPatienceWho?LearningCopingSkillCopingSkillGardeningLive intheMomentPetsWhatis it?JournalingHotBeverageExerciseAffirmationsSingleTaskingReading

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accept Yourself
  2. Going Outside
  3. Accept Yourself
  4. Who?
  5. Reading
  6. Pain
  7. Pets
  8. Coloring
  9. Listening
  10. Journaling
  11. Where?
  12. Yoga
  13. Yoga
  14. Music
  15. Affirmations
  16. Breathing
  17. Apps
  18. Hot Beverage
  19. Music
  20. Shower Bath
  21. Patience
  22. Apps
  23. Shower Bath
  24. Eating
  25. Learning
  26. Gardening
  27. Eating
  28. Going Outside
  29. Every Day
  30. Coloring
  31. Exercise
  32. Live in the Moment
  33. Breathing
  34. Gratitude List
  35. Single Tasking
  36. Every Day
  37. Walking
  38. Where?
  39. What is it?
  40. Gratitude List
  41. Listening
  42. Pain
  43. Walking
  44. Patience
  45. Who?
  46. Learning
  47. Coping Skill
  48. Coping Skill
  49. Gardening
  50. Live in the Moment
  51. Pets
  52. What is it?
  53. Journaling
  54. Hot Beverage
  55. Exercise
  56. Affirmations
  57. Single Tasking
  58. Reading