DancingSpendtime withfamilyConnectwithnatureColoringSpendtime withfriendsJournalMeditationListentomusicPrayer ora spiritualmomentReminisceDeepbreathingDrinkwaterEatvegetablesSelf-careEatfruitsBrushteethPracticegratitudeGo fora walkStretchLaughterVisualizationDo ahobbyAct ofkindnessSmilePositiveaffirmationsVolunteerGetfreshairWatchamovieSleepChairexercisesReadingDancingSpendtime withfamilyConnectwithnatureColoringSpendtime withfriendsJournalMeditationListentomusicPrayer ora spiritualmomentReminisceDeepbreathingDrinkwaterEatvegetablesSelf-careEatfruitsBrushteethPracticegratitudeGo fora walkStretchLaughterVisualizationDo ahobbyAct ofkindnessSmilePositiveaffirmationsVolunteerGetfreshairWatchamovieSleepChairexercisesReading

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Spend time with family
  3. Connect with nature
  4. Coloring
  5. Spend time with friends
  6. Journal
  7. Meditation
  8. Listen to music
  9. Prayer or a spiritual moment
  10. Reminisce
  11. Deep breathing
  12. Drink water
  13. Eat vegetables
  14. Self-care
  15. Eat fruits
  16. Brush teeth
  17. Practice gratitude
  18. Go for a walk
  19. Stretch
  20. Laughter
  21. Visualization
  22. Do a hobby
  23. Act of kindness
  24. Smile
  25. Positive affirmations
  26. Volunteer
  27. Get fresh air
  28. Watch a movie
  29. Sleep
  30. Chair exercises
  31. Reading