MeditationEatfruitsGetfreshairWatchamovieSmileListentomusicChairexercisesDo ahobbySpendtime withfamilyVolunteerEatvegetablesBrushteethSleepColoringJournalSelf-careReadingPositiveaffirmationsConnectwithnatureDancingPracticegratitudeDrinkwaterReminisceStretchDeepbreathingLaughterSpendtime withfriendsVisualizationPrayer ora spiritualmomentAct ofkindnessGo fora walkMeditationEatfruitsGetfreshairWatchamovieSmileListentomusicChairexercisesDo ahobbySpendtime withfamilyVolunteerEatvegetablesBrushteethSleepColoringJournalSelf-careReadingPositiveaffirmationsConnectwithnatureDancingPracticegratitudeDrinkwaterReminisceStretchDeepbreathingLaughterSpendtime withfriendsVisualizationPrayer ora spiritualmomentAct ofkindnessGo fora walk

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Eat fruits
  3. Get fresh air
  4. Watch a movie
  5. Smile
  6. Listen to music
  7. Chair exercises
  8. Do a hobby
  9. Spend time with family
  10. Volunteer
  11. Eat vegetables
  12. Brush teeth
  13. Sleep
  14. Coloring
  15. Journal
  16. Self-care
  17. Reading
  18. Positive affirmations
  19. Connect with nature
  20. Dancing
  21. Practice gratitude
  22. Drink water
  23. Reminisce
  24. Stretch
  25. Deep breathing
  26. Laughter
  27. Spend time with friends
  28. Visualization
  29. Prayer or a spiritual moment
  30. Act of kindness
  31. Go for a walk