Name atime youcalmedyour worry.What canyou tellyourselfwhen youfeel worried?Name yourtop threefeelings fromthe week.What canyou do whenyou want torelax?Who elsehas worriessometimes?Name acurrentworry.Whatdoes itmean tobe brave?How wouldyou help afriend whofelt worried?Describeyour familyin threewords.What wasa high andlow fromyour week?Who canyou go toat schoolfor help?What doyou loveabout yourparents?What issomethingyou learnedabout worriesin therapy?Describeyourself inthreewords.If you hadthreewishes, whatwould theybe?Who canyou go towhen youneed help?When wasa time youfelt brave?What is yourfavorite wayto spend timewith yourparents?What is adream youwant toaccomplishthis year?What doyourfriends loveabout you?What is aworry youno longerhave?Namesomeoneyou knowwho isbrave.Talk abouta specialmemory.How did youfeel whenyou firststartedtherapy?Name atime youcalmedyour worry.What canyou tellyourselfwhen youfeel worried?Name yourtop threefeelings fromthe week.What canyou do whenyou want torelax?Who elsehas worriessometimes?Name acurrentworry.Whatdoes itmean tobe brave?How wouldyou help afriend whofelt worried?Describeyour familyin threewords.What wasa high andlow fromyour week?Who canyou go toat schoolfor help?What doyou loveabout yourparents?What issomethingyou learnedabout worriesin therapy?Describeyourself inthreewords.If you hadthreewishes, whatwould theybe?Who canyou go towhen youneed help?When wasa time youfelt brave?What is yourfavorite wayto spend timewith yourparents?What is adream youwant toaccomplishthis year?What doyourfriends loveabout you?What is aworry youno longerhave?Namesomeoneyou knowwho isbrave.Talk abouta specialmemory.How did youfeel whenyou firststartedtherapy?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a time you calmed your worry.
  2. What can you tell yourself when you feel worried?
  3. Name your top three feelings from the week.
  4. What can you do when you want to relax?
  5. Who else has worries sometimes?
  6. Name a current worry.
  7. What does it mean to be brave?
  8. How would you help a friend who felt worried?
  9. Describe your family in three words.
  10. What was a high and low from your week?
  11. Who can you go to at school for help?
  12. What do you love about your parents?
  13. What is something you learned about worries in therapy?
  14. Describe yourself in three words.
  15. If you had three wishes, what would they be?
  16. Who can you go to when you need help?
  17. When was a time you felt brave?
  18. What is your favorite way to spend time with your parents?
  19. What is a dream you want to accomplish this year?
  20. What do your friends love about you?
  21. What is a worry you no longer have?
  22. Name someone you know who is brave.
  23. Talk about a special memory.
  24. How did you feel when you first started therapy?