PracticeyogaReadonebookLearnsomethingnewTake10,000steps inone dayTake a 1-week breakfrom socialmediaDosomethingoutside yourcomfort zoneTakea hikePracticebreathworkWrite a listof thingsyou aregrateful forMeditatefor 15minutes100push-upsPaysomeone aheartfeltcomplimentPreparea healthybreakfast100squatsGo to bed1 hourearlierthan usualTake a15-minutewalkoutdoorsPracticeyogaReadonebookLearnsomethingnewTake10,000steps inone dayTake a 1-week breakfrom socialmediaDosomethingoutside yourcomfort zoneTakea hikePracticebreathworkWrite a listof thingsyou aregrateful forMeditatefor 15minutes100push-upsPaysomeone aheartfeltcomplimentPreparea healthybreakfast100squatsGo to bed1 hourearlierthan usualTake a15-minutewalkoutdoors

AvantStay Wellness Bingo Feb 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice yoga
  2. Read one book
  3. Learn something new
  4. Take 10,000 steps in one day
  5. Take a 1-week break from social media
  6. Do something outside your comfort zone
  7. Take a hike
  8. Practice breathwork
  9. Write a list of things you are grateful for
  10. Meditate for 15 minutes
  11. 100 push-ups
  12. Pay someone a heartfelt compliment
  13. Prepare a healthy breakfast
  14. 100 squats
  15. Go to bed 1 hour earlier than usual
  16. Take a 15-minute walk outdoors