BearCrawlDiceroll x 3Band PullAparts x10TricepDipsx10Splitsquatx10BattleRopesx10Wallpushupsx 10Find aconeIceSkatersx10StepUps x10SquatJumpsx10LaparoundSidesteps withRB x 10DeadBugx12MountainClimbersx1030secPlankBearCrawlDiceroll x 3Band PullAparts x10TricepDipsx10Splitsquatx10BattleRopesx10Wallpushupsx 10Find aconeIceSkatersx10StepUps x10SquatJumpsx10LaparoundSidesteps withRB x 10DeadBugx12MountainClimbersx1030secPlank

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
I
5
B
6
G
7
B
8
B
9
N
10
G
11
I
12
G
13
I
14
N
15
G
16
B
  1. I-Bear Crawl
  2. N-Dice roll x 3
  3. N-Band Pull Aparts x 10
  4. I-Tricep Dips x10
  5. B-Split squat x10
  6. G-Battle Ropes x10
  7. B-Wall pushups x 10
  8. B-Find a cone
  9. N-Ice Skaters x10
  10. G-Step Ups x 10
  11. I-Squat Jumps x10
  12. G-Lap around
  13. I-Side steps with RB x 10
  14. N-Dead Bug x12
  15. G-Mountain Climbers x10
  16. B-30sec Plank