Band PullAparts x10TricepDipsx10Wallpushupsx 10Find aconeIceSkatersx10Splitsquatx10BearCrawlBattleRopesx10MountainClimbersx10DeadBugx12Sidesteps withRB x 10LaparoundDiceroll x 330secPlankSquatJumpsx10StepUps x10Band PullAparts x10TricepDipsx10Wallpushupsx 10Find aconeIceSkatersx10Splitsquatx10BearCrawlBattleRopesx10MountainClimbersx10DeadBugx12Sidesteps withRB x 10LaparoundDiceroll x 330secPlankSquatJumpsx10StepUps x10

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
N
6
B
7
I
8
G
9
G
10
N
11
I
12
G
13
N
14
B
15
I
16
G
  1. N-Band Pull Aparts x 10
  2. I-Tricep Dips x10
  3. B-Wall pushups x 10
  4. B-Find a cone
  5. N-Ice Skaters x10
  6. B-Split squat x10
  7. I-Bear Crawl
  8. G-Battle Ropes x10
  9. G-Mountain Climbers x10
  10. N-Dead Bug x12
  11. I-Side steps with RB x 10
  12. G-Lap around
  13. N-Dice roll x 3
  14. B-30sec Plank
  15. I-Squat Jumps x10
  16. G-Step Ups x 10