30secPlankStepUps x10IceSkatersx10TricepDipsx10BattleRopesx10Diceroll x 3Band PullAparts x10LaparoundMountainClimbersx10SquatJumpsx10Sidesteps withRB x 10DeadBugx12Splitsquatx10BearCrawlFind aconeWallpushupsx 1030secPlankStepUps x10IceSkatersx10TricepDipsx10BattleRopesx10Diceroll x 3Band PullAparts x10LaparoundMountainClimbersx10SquatJumpsx10Sidesteps withRB x 10DeadBugx12Splitsquatx10BearCrawlFind aconeWallpushupsx 10

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
G
6
N
7
N
8
G
9
G
10
I
11
I
12
N
13
B
14
I
15
B
16
B
  1. B-30sec Plank
  2. G-Step Ups x 10
  3. N-Ice Skaters x10
  4. I-Tricep Dips x10
  5. G-Battle Ropes x10
  6. N-Dice roll x 3
  7. N-Band Pull Aparts x 10
  8. G-Lap around
  9. G-Mountain Climbers x10
  10. I-Squat Jumps x10
  11. I-Side steps with RB x 10
  12. N-Dead Bug x12
  13. B-Split squat x10
  14. I-Bear Crawl
  15. B-Find a cone
  16. B-Wall pushups x 10