Exercises- Move and Burn - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. BRIDGE
2. UNDER BAR PULL UPS
3. BARBELL SQUAT
4. TRICEPS DIP
5. JUMPING JACK
6. LEG RAISE
7. HIGH KNEES
8. BENT-OVER ROW
9. CALF RAISE
10. BICEP CURL
11. DEADLIFT
12. BARBELL PUSH UP
13. OVERHEAD TRICEPS EXTENSION
14. RUSSIAN TWIST
15. SIT-UP
16. STEP UP
17. LUNGES
18. SQUAT
19. BURPEE
20. PUSH-UP
21. JUMP SQUAT
22. FROG-SQUAT
23. TRX ROW
24. BOX JUMP