FreezefruitsUse dryor freshherbsStay cooland dressin lightclothingFreezewaterbottlesCookfromscratchJell-Ois fluidTrydifferentcookingmethodsUsesugar-freegum orcandyAvoidlarge cupsor glassesBrushyourteethTrackyourfluidsDon't skiptreatmentsRinse withmouthwashUsesmallcupsIcecreamis fluidTake medswithapplesaucePopsicleis fluidMeasureyour fluidamountTry lemonor limewedgesUse lipbalmChoose noadded saltfor cannedfoodsUse amistingfanLimithigh-saltfoodsSipbeveragesslowlyFreezefruitsUse dryor freshherbsStay cooland dressin lightclothingFreezewaterbottlesCookfromscratchJell-Ois fluidTrydifferentcookingmethodsUsesugar-freegum orcandyAvoidlarge cupsor glassesBrushyourteethTrackyourfluidsDon't skiptreatmentsRinse withmouthwashUsesmallcupsIcecreamis fluidTake medswithapplesaucePopsicleis fluidMeasureyour fluidamountTry lemonor limewedgesUse lipbalmChoose noadded saltfor cannedfoodsUse amistingfanLimithigh-saltfoodsSipbeveragesslowly

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Freeze fruits
  2. Use dry or fresh herbs
  3. Stay cool and dress in light clothing
  4. Freeze water bottles
  5. Cook from scratch
  6. Jell-O is fluid
  7. Try different cooking methods
  8. Use sugar-free gum or candy
  9. Avoid large cups or glasses
  10. Brush your teeth
  11. Track your fluids
  12. Don't skip treatments
  13. Rinse with mouthwash
  14. Use small cups
  15. Ice cream is fluid
  16. Take meds with applesauce
  17. Popsicle is fluid
  18. Measure your fluid amount
  19. Try lemon or lime wedges
  20. Use lip balm
  21. Choose no added salt for canned foods
  22. Use a misting fan
  23. Limit high-salt foods
  24. Sip beverages slowly