TrydifferentcookingmethodsUse amistingfanDon't skiptreatmentsFreezefruitsIcecreamis fluidPopsicleis fluidRinse withmouthwashCookfromscratchAvoidlarge cupsor glassesTry lemonor limewedgesJell-Ois fluidStay cooland dressin lightclothingTake medswithapplesauceUsesugar-freegum orcandyBrushyourteethFreezewaterbottlesUse dryor freshherbsUse lipbalmSipbeveragesslowlyChoose noadded saltfor cannedfoodsLimithigh-saltfoodsTrackyourfluidsUsesmallcupsMeasureyour fluidamountTrydifferentcookingmethodsUse amistingfanDon't skiptreatmentsFreezefruitsIcecreamis fluidPopsicleis fluidRinse withmouthwashCookfromscratchAvoidlarge cupsor glassesTry lemonor limewedgesJell-Ois fluidStay cooland dressin lightclothingTake medswithapplesauceUsesugar-freegum orcandyBrushyourteethFreezewaterbottlesUse dryor freshherbsUse lipbalmSipbeveragesslowlyChoose noadded saltfor cannedfoodsLimithigh-saltfoodsTrackyourfluidsUsesmallcupsMeasureyour fluidamount

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try different cooking methods
  2. Use a misting fan
  3. Don't skip treatments
  4. Freeze fruits
  5. Ice cream is fluid
  6. Popsicle is fluid
  7. Rinse with mouthwash
  8. Cook from scratch
  9. Avoid large cups or glasses
  10. Try lemon or lime wedges
  11. Jell-O is fluid
  12. Stay cool and dress in light clothing
  13. Take meds with applesauce
  14. Use sugar-free gum or candy
  15. Brush your teeth
  16. Freeze water bottles
  17. Use dry or fresh herbs
  18. Use lip balm
  19. Sip beverages slowly
  20. Choose no added salt for canned foods
  21. Limit high-salt foods
  22. Track your fluids
  23. Use small cups
  24. Measure your fluid amount