Jell-Ois fluidBrushyourteethIcecreamis fluidUse amistingfanTake medswithapplesauceTrydifferentcookingmethodsUsesugar-freegum orcandyChoose noadded saltfor cannedfoodsStay cooland dressin lightclothingFreezewaterbottlesFreezefruitsUse lipbalmAvoidlarge cupsor glassesDon't skiptreatmentsRinse withmouthwashTrackyourfluidsSipbeveragesslowlyMeasureyour fluidamountUse dryor freshherbsUsesmallcupsPopsicleis fluidCookfromscratchTry lemonor limewedgesLimithigh-saltfoodsJell-Ois fluidBrushyourteethIcecreamis fluidUse amistingfanTake medswithapplesauceTrydifferentcookingmethodsUsesugar-freegum orcandyChoose noadded saltfor cannedfoodsStay cooland dressin lightclothingFreezewaterbottlesFreezefruitsUse lipbalmAvoidlarge cupsor glassesDon't skiptreatmentsRinse withmouthwashTrackyourfluidsSipbeveragesslowlyMeasureyour fluidamountUse dryor freshherbsUsesmallcupsPopsicleis fluidCookfromscratchTry lemonor limewedgesLimithigh-saltfoods

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jell-O is fluid
  2. Brush your teeth
  3. Ice cream is fluid
  4. Use a misting fan
  5. Take meds with applesauce
  6. Try different cooking methods
  7. Use sugar-free gum or candy
  8. Choose no added salt for canned foods
  9. Stay cool and dress in light clothing
  10. Freeze water bottles
  11. Freeze fruits
  12. Use lip balm
  13. Avoid large cups or glasses
  14. Don't skip treatments
  15. Rinse with mouthwash
  16. Track your fluids
  17. Sip beverages slowly
  18. Measure your fluid amount
  19. Use dry or fresh herbs
  20. Use small cups
  21. Popsicle is fluid
  22. Cook from scratch
  23. Try lemon or lime wedges
  24. Limit high-salt foods