Don't skiptreatmentsUsesugar-freegum orcandyIcecreamis fluidJell-Ois fluidTrydifferentcookingmethodsUse amistingfanStay cooland dressin lightclothingTake medswithapplesauceUse dryor freshherbsMeasureyour fluidamountBrushyourteethTry lemonor limewedgesTrackyourfluidsFreezefruitsRinse withmouthwashPopsicleis fluidUse lipbalmCookfromscratchAvoidlarge cupsor glassesChoose noadded saltfor cannedfoodsLimithigh-saltfoodsFreezewaterbottlesUsesmallcupsSipbeveragesslowlyDon't skiptreatmentsUsesugar-freegum orcandyIcecreamis fluidJell-Ois fluidTrydifferentcookingmethodsUse amistingfanStay cooland dressin lightclothingTake medswithapplesauceUse dryor freshherbsMeasureyour fluidamountBrushyourteethTry lemonor limewedgesTrackyourfluidsFreezefruitsRinse withmouthwashPopsicleis fluidUse lipbalmCookfromscratchAvoidlarge cupsor glassesChoose noadded saltfor cannedfoodsLimithigh-saltfoodsFreezewaterbottlesUsesmallcupsSipbeveragesslowly

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't skip treatments
  2. Use sugar-free gum or candy
  3. Ice cream is fluid
  4. Jell-O is fluid
  5. Try different cooking methods
  6. Use a misting fan
  7. Stay cool and dress in light clothing
  8. Take meds with applesauce
  9. Use dry or fresh herbs
  10. Measure your fluid amount
  11. Brush your teeth
  12. Try lemon or lime wedges
  13. Track your fluids
  14. Freeze fruits
  15. Rinse with mouthwash
  16. Popsicle is fluid
  17. Use lip balm
  18. Cook from scratch
  19. Avoid large cups or glasses
  20. Choose no added salt for canned foods
  21. Limit high-salt foods
  22. Freeze water bottles
  23. Use small cups
  24. Sip beverages slowly