BrushyourteethUse dryor freshherbsChoose noadded saltfor cannedfoodsSipbeveragesslowlyStay cooland dressin lightclothingIcecreamis fluidTrydifferentcookingmethodsDon't skiptreatmentsFreezefruitsAvoidlarge cupsor glassesFreezewaterbottlesMeasureyour fluidamountUse lipbalmTake medswithapplesauceTry lemonor limewedgesUsesmallcupsTrackyourfluidsUsesugar-freegum orcandyLimithigh-saltfoodsJell-Ois fluidUse amistingfanRinse withmouthwashCookfromscratchPopsicleis fluidBrushyourteethUse dryor freshherbsChoose noadded saltfor cannedfoodsSipbeveragesslowlyStay cooland dressin lightclothingIcecreamis fluidTrydifferentcookingmethodsDon't skiptreatmentsFreezefruitsAvoidlarge cupsor glassesFreezewaterbottlesMeasureyour fluidamountUse lipbalmTake medswithapplesauceTry lemonor limewedgesUsesmallcupsTrackyourfluidsUsesugar-freegum orcandyLimithigh-saltfoodsJell-Ois fluidUse amistingfanRinse withmouthwashCookfromscratchPopsicleis fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your teeth
  2. Use dry or fresh herbs
  3. Choose no added salt for canned foods
  4. Sip beverages slowly
  5. Stay cool and dress in light clothing
  6. Ice cream is fluid
  7. Try different cooking methods
  8. Don't skip treatments
  9. Freeze fruits
  10. Avoid large cups or glasses
  11. Freeze water bottles
  12. Measure your fluid amount
  13. Use lip balm
  14. Take meds with applesauce
  15. Try lemon or lime wedges
  16. Use small cups
  17. Track your fluids
  18. Use sugar-free gum or candy
  19. Limit high-salt foods
  20. Jell-O is fluid
  21. Use a misting fan
  22. Rinse with mouthwash
  23. Cook from scratch
  24. Popsicle is fluid