Measureyour fluidamountTrackyourfluidsFreezefruitsAvoidlarge cupsor glassesSipbeveragesslowlyJell-Ois fluidTrydifferentcookingmethodsIcecreamis fluidUsesugar-freegum orcandyStay cooland dressin lightclothingDon't skiptreatmentsRinse withmouthwashTake medswithapplesauceLimithigh-saltfoodsTry lemonor limewedgesPopsicleis fluidBrushyourteethUse lipbalmFreezewaterbottlesUse dryor freshherbsCookfromscratchUse amistingfanUsesmallcupsChoose noadded saltfor cannedfoodsMeasureyour fluidamountTrackyourfluidsFreezefruitsAvoidlarge cupsor glassesSipbeveragesslowlyJell-Ois fluidTrydifferentcookingmethodsIcecreamis fluidUsesugar-freegum orcandyStay cooland dressin lightclothingDon't skiptreatmentsRinse withmouthwashTake medswithapplesauceLimithigh-saltfoodsTry lemonor limewedgesPopsicleis fluidBrushyourteethUse lipbalmFreezewaterbottlesUse dryor freshherbsCookfromscratchUse amistingfanUsesmallcupsChoose noadded saltfor cannedfoods

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Measure your fluid amount
  2. Track your fluids
  3. Freeze fruits
  4. Avoid large cups or glasses
  5. Sip beverages slowly
  6. Jell-O is fluid
  7. Try different cooking methods
  8. Ice cream is fluid
  9. Use sugar-free gum or candy
  10. Stay cool and dress in light clothing
  11. Don't skip treatments
  12. Rinse with mouthwash
  13. Take meds with applesauce
  14. Limit high-salt foods
  15. Try lemon or lime wedges
  16. Popsicle is fluid
  17. Brush your teeth
  18. Use lip balm
  19. Freeze water bottles
  20. Use dry or fresh herbs
  21. Cook from scratch
  22. Use a misting fan
  23. Use small cups
  24. Choose no added salt for canned foods