Use lipbalmFreezefruitsCookfromscratchTake medswithapplesauceTrydifferentcookingmethodsMeasureyour fluidamountSipbeveragesslowlyChoose noadded saltfor cannedfoodsRinse withmouthwashUse amistingfanTry lemonor limewedgesIcecreamis fluidBrushyourteethLimithigh-saltfoodsTrackyourfluidsStay cooland dressin lightclothingUsesmallcupsFreezewaterbottlesUsesugar-freegum orcandyJell-Ois fluidDon't skiptreatmentsUse dryor freshherbsAvoidlarge cupsor glassesPopsicleis fluidUse lipbalmFreezefruitsCookfromscratchTake medswithapplesauceTrydifferentcookingmethodsMeasureyour fluidamountSipbeveragesslowlyChoose noadded saltfor cannedfoodsRinse withmouthwashUse amistingfanTry lemonor limewedgesIcecreamis fluidBrushyourteethLimithigh-saltfoodsTrackyourfluidsStay cooland dressin lightclothingUsesmallcupsFreezewaterbottlesUsesugar-freegum orcandyJell-Ois fluidDon't skiptreatmentsUse dryor freshherbsAvoidlarge cupsor glassesPopsicleis fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use lip balm
  2. Freeze fruits
  3. Cook from scratch
  4. Take meds with applesauce
  5. Try different cooking methods
  6. Measure your fluid amount
  7. Sip beverages slowly
  8. Choose no added salt for canned foods
  9. Rinse with mouthwash
  10. Use a misting fan
  11. Try lemon or lime wedges
  12. Ice cream is fluid
  13. Brush your teeth
  14. Limit high-salt foods
  15. Track your fluids
  16. Stay cool and dress in light clothing
  17. Use small cups
  18. Freeze water bottles
  19. Use sugar-free gum or candy
  20. Jell-O is fluid
  21. Don't skip treatments
  22. Use dry or fresh herbs
  23. Avoid large cups or glasses
  24. Popsicle is fluid