Use dryor freshherbsSipbeveragesslowlyTake medswithapplesauceMeasureyour fluidamountJell-Ois fluidStay cooland dressin lightclothingUsesmallcupsAvoidlarge cupsor glassesUsesugar-freegum orcandyRinse withmouthwashFreezefruitsUse amistingfanCookfromscratchTry lemonor limewedgesTrydifferentcookingmethodsUse lipbalmChoose noadded saltfor cannedfoodsPopsicleis fluidIcecreamis fluidFreezewaterbottlesTrackyourfluidsBrushyourteethDon't skiptreatmentsLimithigh-saltfoodsUse dryor freshherbsSipbeveragesslowlyTake medswithapplesauceMeasureyour fluidamountJell-Ois fluidStay cooland dressin lightclothingUsesmallcupsAvoidlarge cupsor glassesUsesugar-freegum orcandyRinse withmouthwashFreezefruitsUse amistingfanCookfromscratchTry lemonor limewedgesTrydifferentcookingmethodsUse lipbalmChoose noadded saltfor cannedfoodsPopsicleis fluidIcecreamis fluidFreezewaterbottlesTrackyourfluidsBrushyourteethDon't skiptreatmentsLimithigh-saltfoods

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use dry or fresh herbs
  2. Sip beverages slowly
  3. Take meds with applesauce
  4. Measure your fluid amount
  5. Jell-O is fluid
  6. Stay cool and dress in light clothing
  7. Use small cups
  8. Avoid large cups or glasses
  9. Use sugar-free gum or candy
  10. Rinse with mouthwash
  11. Freeze fruits
  12. Use a misting fan
  13. Cook from scratch
  14. Try lemon or lime wedges
  15. Try different cooking methods
  16. Use lip balm
  17. Choose no added salt for canned foods
  18. Popsicle is fluid
  19. Ice cream is fluid
  20. Freeze water bottles
  21. Track your fluids
  22. Brush your teeth
  23. Don't skip treatments
  24. Limit high-salt foods