FreezewaterbottlesLimithigh-saltfoodsUse amistingfanIcecreamis fluidChoose noadded saltfor cannedfoodsTrydifferentcookingmethodsPopsicleis fluidStay cooland dressin lightclothingSipbeveragesslowlyUsesmallcupsAvoidlarge cupsor glassesCookfromscratchJell-Ois fluidTry lemonor limewedgesFreezefruitsTrackyourfluidsDon't skiptreatmentsUse lipbalmUsesugar-freegum orcandyTake medswithapplesauceBrushyourteethRinse withmouthwashUse dryor freshherbsMeasureyour fluidamountFreezewaterbottlesLimithigh-saltfoodsUse amistingfanIcecreamis fluidChoose noadded saltfor cannedfoodsTrydifferentcookingmethodsPopsicleis fluidStay cooland dressin lightclothingSipbeveragesslowlyUsesmallcupsAvoidlarge cupsor glassesCookfromscratchJell-Ois fluidTry lemonor limewedgesFreezefruitsTrackyourfluidsDon't skiptreatmentsUse lipbalmUsesugar-freegum orcandyTake medswithapplesauceBrushyourteethRinse withmouthwashUse dryor freshherbsMeasureyour fluidamount

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Freeze water bottles
  2. Limit high-salt foods
  3. Use a misting fan
  4. Ice cream is fluid
  5. Choose no added salt for canned foods
  6. Try different cooking methods
  7. Popsicle is fluid
  8. Stay cool and dress in light clothing
  9. Sip beverages slowly
  10. Use small cups
  11. Avoid large cups or glasses
  12. Cook from scratch
  13. Jell-O is fluid
  14. Try lemon or lime wedges
  15. Freeze fruits
  16. Track your fluids
  17. Don't skip treatments
  18. Use lip balm
  19. Use sugar-free gum or candy
  20. Take meds with applesauce
  21. Brush your teeth
  22. Rinse with mouthwash
  23. Use dry or fresh herbs
  24. Measure your fluid amount