Rinse withmouthwashBrushyourteethTrydifferentcookingmethodsIcecreamis fluidTrackyourfluidsMeasureyour fluidamountChoose noadded saltfor cannedfoodsFreezewaterbottlesUsesugar-freegum orcandyStay cooland dressin lightclothingUsesmallcupsUse dryor freshherbsLimithigh-saltfoodsFreezefruitsDon't skiptreatmentsUse lipbalmPopsicleis fluidCookfromscratchSipbeveragesslowlyAvoidlarge cupsor glassesUse amistingfanTake medswithapplesauceTry lemonor limewedgesJell-Ois fluidRinse withmouthwashBrushyourteethTrydifferentcookingmethodsIcecreamis fluidTrackyourfluidsMeasureyour fluidamountChoose noadded saltfor cannedfoodsFreezewaterbottlesUsesugar-freegum orcandyStay cooland dressin lightclothingUsesmallcupsUse dryor freshherbsLimithigh-saltfoodsFreezefruitsDon't skiptreatmentsUse lipbalmPopsicleis fluidCookfromscratchSipbeveragesslowlyAvoidlarge cupsor glassesUse amistingfanTake medswithapplesauceTry lemonor limewedgesJell-Ois fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with mouthwash
  2. Brush your teeth
  3. Try different cooking methods
  4. Ice cream is fluid
  5. Track your fluids
  6. Measure your fluid amount
  7. Choose no added salt for canned foods
  8. Freeze water bottles
  9. Use sugar-free gum or candy
  10. Stay cool and dress in light clothing
  11. Use small cups
  12. Use dry or fresh herbs
  13. Limit high-salt foods
  14. Freeze fruits
  15. Don't skip treatments
  16. Use lip balm
  17. Popsicle is fluid
  18. Cook from scratch
  19. Sip beverages slowly
  20. Avoid large cups or glasses
  21. Use a misting fan
  22. Take meds with applesauce
  23. Try lemon or lime wedges
  24. Jell-O is fluid