Icecreamis fluidFreezewaterbottlesDon't skiptreatmentsUsesmallcupsFreezefruitsUse lipbalmTake medswithapplesauceLimithigh-saltfoodsCookfromscratchPopsicleis fluidBrushyourteethTry lemonor limewedgesUse dryor freshherbsAvoidlarge cupsor glassesJell-Ois fluidSipbeveragesslowlyStay cooland dressin lightclothingRinse withmouthwashMeasureyour fluidamountChoose noadded saltfor cannedfoodsTrydifferentcookingmethodsUse amistingfanTrackyourfluidsUsesugar-freegum orcandyIcecreamis fluidFreezewaterbottlesDon't skiptreatmentsUsesmallcupsFreezefruitsUse lipbalmTake medswithapplesauceLimithigh-saltfoodsCookfromscratchPopsicleis fluidBrushyourteethTry lemonor limewedgesUse dryor freshherbsAvoidlarge cupsor glassesJell-Ois fluidSipbeveragesslowlyStay cooland dressin lightclothingRinse withmouthwashMeasureyour fluidamountChoose noadded saltfor cannedfoodsTrydifferentcookingmethodsUse amistingfanTrackyourfluidsUsesugar-freegum orcandy

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ice cream is fluid
  2. Freeze water bottles
  3. Don't skip treatments
  4. Use small cups
  5. Freeze fruits
  6. Use lip balm
  7. Take meds with applesauce
  8. Limit high-salt foods
  9. Cook from scratch
  10. Popsicle is fluid
  11. Brush your teeth
  12. Try lemon or lime wedges
  13. Use dry or fresh herbs
  14. Avoid large cups or glasses
  15. Jell-O is fluid
  16. Sip beverages slowly
  17. Stay cool and dress in light clothing
  18. Rinse with mouthwash
  19. Measure your fluid amount
  20. Choose no added salt for canned foods
  21. Try different cooking methods
  22. Use a misting fan
  23. Track your fluids
  24. Use sugar-free gum or candy