Rinse withmouthwashSipbeveragesslowlyUsesugar-freegum orcandyTry lemonor limewedgesStay cooland dressin lightclothingAvoidlarge cupsor glassesUse dryor freshherbsUse lipbalmIcecreamis fluidFreezewaterbottlesUsesmallcupsBrushyourteethTrackyourfluidsLimithigh-saltfoodsTrydifferentcookingmethodsCookfromscratchChoose noadded saltfor cannedfoodsFreezefruitsFreeSoupis fluidPopsicleis fluidMeasureyour fluidamountJell-Ois fluidUse amistingfanTake medswithapplesauceRinse withmouthwashSipbeveragesslowlyUsesugar-freegum orcandyTry lemonor limewedgesStay cooland dressin lightclothingAvoidlarge cupsor glassesUse dryor freshherbsUse lipbalmIcecreamis fluidFreezewaterbottlesUsesmallcupsBrushyourteethTrackyourfluidsLimithigh-saltfoodsTrydifferentcookingmethodsCookfromscratchChoose noadded saltfor cannedfoodsFreezefruitsFreeSoupis fluidPopsicleis fluidMeasureyour fluidamountJell-Ois fluidUse amistingfanTake medswithapplesauce

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with mouthwash
  2. Sip beverages slowly
  3. Use sugar-free gum or candy
  4. Try lemon or lime wedges
  5. Stay cool and dress in light clothing
  6. Avoid large cups or glasses
  7. Use dry or fresh herbs
  8. Use lip balm
  9. Ice cream is fluid
  10. Freeze water bottles
  11. Use small cups
  12. Brush your teeth
  13. Track your fluids
  14. Limit high-salt foods
  15. Try different cooking methods
  16. Cook from scratch
  17. Choose no added salt for canned foods
  18. Freeze fruits
  19. Free
  20. Soup is fluid
  21. Popsicle is fluid
  22. Measure your fluid amount
  23. Jell-O is fluid
  24. Use a misting fan
  25. Take meds with applesauce