TrydifferentcookingmethodsUse amistingfanRinse withmouthwashAvoidlarge cupsor glassesSoupis fluidLimithigh-saltfoodsUse lipbalmChoose noadded saltfor cannedfoodsJell-Ois fluidFreezefruitsIcecreamis fluidUse dryor freshherbsUsesugar-freegum orcandyFreeMeasureyour fluidamountBrushyourteethTake medswithapplesauceTrackyourfluidsUsesmallcupsStay cooland dressin lightclothingFreezewaterbottlesPopsicleis fluidCookfromscratchSipbeveragesslowlyTry lemonor limewedgesTrydifferentcookingmethodsUse amistingfanRinse withmouthwashAvoidlarge cupsor glassesSoupis fluidLimithigh-saltfoodsUse lipbalmChoose noadded saltfor cannedfoodsJell-Ois fluidFreezefruitsIcecreamis fluidUse dryor freshherbsUsesugar-freegum orcandyFreeMeasureyour fluidamountBrushyourteethTake medswithapplesauceTrackyourfluidsUsesmallcupsStay cooland dressin lightclothingFreezewaterbottlesPopsicleis fluidCookfromscratchSipbeveragesslowlyTry lemonor limewedges

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try different cooking methods
  2. Use a misting fan
  3. Rinse with mouthwash
  4. Avoid large cups or glasses
  5. Soup is fluid
  6. Limit high-salt foods
  7. Use lip balm
  8. Choose no added salt for canned foods
  9. Jell-O is fluid
  10. Freeze fruits
  11. Ice cream is fluid
  12. Use dry or fresh herbs
  13. Use sugar-free gum or candy
  14. Free
  15. Measure your fluid amount
  16. Brush your teeth
  17. Take meds with applesauce
  18. Track your fluids
  19. Use small cups
  20. Stay cool and dress in light clothing
  21. Freeze water bottles
  22. Popsicle is fluid
  23. Cook from scratch
  24. Sip beverages slowly
  25. Try lemon or lime wedges