Jell-Ois fluidUse lipbalmSoupis fluidUsesmallcupsLimithigh-saltfoodsRinse withmouthwashSipbeveragesslowlyUse amistingfanFreeUsesugar-freegum orcandyUse dryor freshherbsStay cooland dressin lightclothingTake medswithapplesauceMeasureyour fluidamountIcecreamis fluidTrydifferentcookingmethodsCookfromscratchTry lemonor limewedgesChoose noadded saltfor cannedfoodsFreezefruitsAvoidlarge cupsor glassesPopsicleis fluidTrackyourfluidsBrushyourteethFreezewaterbottlesJell-Ois fluidUse lipbalmSoupis fluidUsesmallcupsLimithigh-saltfoodsRinse withmouthwashSipbeveragesslowlyUse amistingfanFreeUsesugar-freegum orcandyUse dryor freshherbsStay cooland dressin lightclothingTake medswithapplesauceMeasureyour fluidamountIcecreamis fluidTrydifferentcookingmethodsCookfromscratchTry lemonor limewedgesChoose noadded saltfor cannedfoodsFreezefruitsAvoidlarge cupsor glassesPopsicleis fluidTrackyourfluidsBrushyourteethFreezewaterbottles

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jell-O is fluid
  2. Use lip balm
  3. Soup is fluid
  4. Use small cups
  5. Limit high-salt foods
  6. Rinse with mouthwash
  7. Sip beverages slowly
  8. Use a misting fan
  9. Free
  10. Use sugar-free gum or candy
  11. Use dry or fresh herbs
  12. Stay cool and dress in light clothing
  13. Take meds with applesauce
  14. Measure your fluid amount
  15. Ice cream is fluid
  16. Try different cooking methods
  17. Cook from scratch
  18. Try lemon or lime wedges
  19. Choose no added salt for canned foods
  20. Freeze fruits
  21. Avoid large cups or glasses
  22. Popsicle is fluid
  23. Track your fluids
  24. Brush your teeth
  25. Freeze water bottles