Rinse withmouthwashIcecreamis fluidTake medswithapplesauceSoupis fluidAvoidlarge cupsor glassesLimithigh-saltfoodsMeasureyour fluidamountUsesmallcupsUsesugar-freegum orcandyTrydifferentcookingmethodsCookfromscratchSipbeveragesslowlyJell-Ois fluidChoose noadded saltfor cannedfoodsFreezefruitsFreezewaterbottlesFreeUse lipbalmTrackyourfluidsStay cooland dressin lightclothingUse dryor freshherbsUse amistingfanPopsicleis fluidBrushyourteethTry lemonor limewedgesRinse withmouthwashIcecreamis fluidTake medswithapplesauceSoupis fluidAvoidlarge cupsor glassesLimithigh-saltfoodsMeasureyour fluidamountUsesmallcupsUsesugar-freegum orcandyTrydifferentcookingmethodsCookfromscratchSipbeveragesslowlyJell-Ois fluidChoose noadded saltfor cannedfoodsFreezefruitsFreezewaterbottlesFreeUse lipbalmTrackyourfluidsStay cooland dressin lightclothingUse dryor freshherbsUse amistingfanPopsicleis fluidBrushyourteethTry lemonor limewedges

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with mouthwash
  2. Ice cream is fluid
  3. Take meds with applesauce
  4. Soup is fluid
  5. Avoid large cups or glasses
  6. Limit high-salt foods
  7. Measure your fluid amount
  8. Use small cups
  9. Use sugar-free gum or candy
  10. Try different cooking methods
  11. Cook from scratch
  12. Sip beverages slowly
  13. Jell-O is fluid
  14. Choose no added salt for canned foods
  15. Freeze fruits
  16. Freeze water bottles
  17. Free
  18. Use lip balm
  19. Track your fluids
  20. Stay cool and dress in light clothing
  21. Use dry or fresh herbs
  22. Use a misting fan
  23. Popsicle is fluid
  24. Brush your teeth
  25. Try lemon or lime wedges