Avoidlarge cupsor glassesJell-Ois fluidCookfromscratchTry lemonor limewedgesBrushyourteethRinse withmouthwashTrydifferentcookingmethodsLimithigh-saltfoodsSoupis fluidUsesmallcupsSipbeveragesslowlyUse dryor freshherbsTrackyourfluidsUse lipbalmStay cooland dressin lightclothingFreePopsicleis fluidMeasureyour fluidamountUse amistingfanChoose noadded saltfor cannedfoodsIcecreamis fluidFreezefruitsFreezewaterbottlesUsesugar-freegum orcandyTake medswithapplesauceAvoidlarge cupsor glassesJell-Ois fluidCookfromscratchTry lemonor limewedgesBrushyourteethRinse withmouthwashTrydifferentcookingmethodsLimithigh-saltfoodsSoupis fluidUsesmallcupsSipbeveragesslowlyUse dryor freshherbsTrackyourfluidsUse lipbalmStay cooland dressin lightclothingFreePopsicleis fluidMeasureyour fluidamountUse amistingfanChoose noadded saltfor cannedfoodsIcecreamis fluidFreezefruitsFreezewaterbottlesUsesugar-freegum orcandyTake medswithapplesauce

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid large cups or glasses
  2. Jell-O is fluid
  3. Cook from scratch
  4. Try lemon or lime wedges
  5. Brush your teeth
  6. Rinse with mouthwash
  7. Try different cooking methods
  8. Limit high-salt foods
  9. Soup is fluid
  10. Use small cups
  11. Sip beverages slowly
  12. Use dry or fresh herbs
  13. Track your fluids
  14. Use lip balm
  15. Stay cool and dress in light clothing
  16. Free
  17. Popsicle is fluid
  18. Measure your fluid amount
  19. Use a misting fan
  20. Choose no added salt for canned foods
  21. Ice cream is fluid
  22. Freeze fruits
  23. Freeze water bottles
  24. Use sugar-free gum or candy
  25. Take meds with applesauce