Usesugar-freegum orcandyJell-Ois fluidUsesmallcupsBrushyourteethIcecreamis fluidCookfromscratchPopsicleis fluidSoupis fluidSipbeveragesslowlyLimithigh-saltfoodsTry lemonor limewedgesTrackyourfluidsUse lipbalmAvoidlarge cupsor glassesFreezewaterbottlesUse dryor freshherbsFreeStay cooland dressin lightclothingChoose noadded saltfor cannedfoodsMeasureyour fluidamountFreezefruitsTrydifferentcookingmethodsUse amistingfanTake medswithapplesauceRinse withmouthwashUsesugar-freegum orcandyJell-Ois fluidUsesmallcupsBrushyourteethIcecreamis fluidCookfromscratchPopsicleis fluidSoupis fluidSipbeveragesslowlyLimithigh-saltfoodsTry lemonor limewedgesTrackyourfluidsUse lipbalmAvoidlarge cupsor glassesFreezewaterbottlesUse dryor freshherbsFreeStay cooland dressin lightclothingChoose noadded saltfor cannedfoodsMeasureyour fluidamountFreezefruitsTrydifferentcookingmethodsUse amistingfanTake medswithapplesauceRinse withmouthwash

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use sugar-free gum or candy
  2. Jell-O is fluid
  3. Use small cups
  4. Brush your teeth
  5. Ice cream is fluid
  6. Cook from scratch
  7. Popsicle is fluid
  8. Soup is fluid
  9. Sip beverages slowly
  10. Limit high-salt foods
  11. Try lemon or lime wedges
  12. Track your fluids
  13. Use lip balm
  14. Avoid large cups or glasses
  15. Freeze water bottles
  16. Use dry or fresh herbs
  17. Free
  18. Stay cool and dress in light clothing
  19. Choose no added salt for canned foods
  20. Measure your fluid amount
  21. Freeze fruits
  22. Try different cooking methods
  23. Use a misting fan
  24. Take meds with applesauce
  25. Rinse with mouthwash