Avoidlarge cupsor glassesUse lipbalmStay cooland dressin lightclothingLimithigh-saltfoodsUse dryor freshherbsCookfromscratchUsesmallcupsSoupis fluidSipbeveragesslowlyFreeUse amistingfanTry lemonor limewedgesTake medswithapplesauceIcecreamis fluidChoose noadded saltfor cannedfoodsTrackyourfluidsFreezewaterbottlesUsesugar-freegum orcandyRinse withmouthwashFreezefruitsTrydifferentcookingmethodsBrushyourteethMeasureyour fluidamountPopsicleis fluidJell-Ois fluidAvoidlarge cupsor glassesUse lipbalmStay cooland dressin lightclothingLimithigh-saltfoodsUse dryor freshherbsCookfromscratchUsesmallcupsSoupis fluidSipbeveragesslowlyFreeUse amistingfanTry lemonor limewedgesTake medswithapplesauceIcecreamis fluidChoose noadded saltfor cannedfoodsTrackyourfluidsFreezewaterbottlesUsesugar-freegum orcandyRinse withmouthwashFreezefruitsTrydifferentcookingmethodsBrushyourteethMeasureyour fluidamountPopsicleis fluidJell-Ois fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid large cups or glasses
  2. Use lip balm
  3. Stay cool and dress in light clothing
  4. Limit high-salt foods
  5. Use dry or fresh herbs
  6. Cook from scratch
  7. Use small cups
  8. Soup is fluid
  9. Sip beverages slowly
  10. Free
  11. Use a misting fan
  12. Try lemon or lime wedges
  13. Take meds with applesauce
  14. Ice cream is fluid
  15. Choose no added salt for canned foods
  16. Track your fluids
  17. Freeze water bottles
  18. Use sugar-free gum or candy
  19. Rinse with mouthwash
  20. Freeze fruits
  21. Try different cooking methods
  22. Brush your teeth
  23. Measure your fluid amount
  24. Popsicle is fluid
  25. Jell-O is fluid