20 squats 30 russian twists 15 tuck jumps 30 penguins 10 V- ups 30 lunges 30 side lunges 20 plank leg raises 30 second superman hold 30 seconds of high knees 30 second squat hold 20 arm circles 30 arm circles 15 situps 30 squats 20 russian twists 25 jumping jacks 20 mountain climbers 30 calf raises 15 pushups 25 crunches 10 burpees 15 bicycle crunches 15 squat jumps 10 leg raises 50 jumping jacks 30 crunches 1 minute plank hold 20 pushups 20 squats 30 russian twists 15 tuck jumps 30 penguins 10 V- ups 30 lunges 30 side lunges 20 plank leg raises 30 second superman hold 30 seconds of high knees 30 second squat hold 20 arm circles 30 arm circles 15 situps 30 squats 20 russian twists 25 jumping jacks 20 mountain climbers 30 calf raises 15 pushups 25 crunches 10 burpees 15 bicycle crunches 15 squat jumps 10 leg raises 50 jumping jacks 30 crunches 1 minute plank hold 20 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 squats
30 russian twists
15 tuck jumps
30 penguins
10 V-ups
30 lunges
30 side lunges
20 plank leg raises
30 second superman hold
30 seconds of high knees
30 second squat hold
20 arm circles
30 arm circles
15 situps
30 squats
20 russian twists
25 jumping jacks
20 mountain climbers
30 calf raises
15 pushups
25 crunches
10 burpees
15 bicycle crunches
15 squat jumps
10 leg raises
50 jumping jacks
30 crunches
1 minute plank hold
20 pushups