15 squat jumps 20 pushups 20 arm circles 25 jumping jacks 15 situps 30 calf raises 10 V- ups 30 side lunges 15 bicycle crunches 30 seconds of high knees 30 lunges 30 second superman hold 30 squats 50 jumping jacks 20 plank leg raises 30 russian twists 10 burpees 25 crunches 20 russian twists 20 mountain climbers 30 crunches 30 arm circles 15 pushups 20 squats 30 penguins 10 leg raises 1 minute plank hold 30 second squat hold 15 tuck jumps 15 squat jumps 20 pushups 20 arm circles 25 jumping jacks 15 situps 30 calf raises 10 V- ups 30 side lunges 15 bicycle crunches 30 seconds of high knees 30 lunges 30 second superman hold 30 squats 50 jumping jacks 20 plank leg raises 30 russian twists 10 burpees 25 crunches 20 russian twists 20 mountain climbers 30 crunches 30 arm circles 15 pushups 20 squats 30 penguins 10 leg raises 1 minute plank hold 30 second squat hold 15 tuck jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 squat jumps
20 pushups
20 arm circles
25 jumping jacks
15 situps
30 calf raises
10 V-ups
30 side lunges
15 bicycle crunches
30 seconds of high knees
30 lunges
30 second superman hold
30 squats
50 jumping jacks
20 plank leg raises
30 russian twists
10 burpees
25 crunches
20 russian twists
20 mountain climbers
30 crunches
30 arm circles
15 pushups
20 squats
30 penguins
10 leg raises
1 minute plank hold
30 second squat hold
15 tuck jumps