30 crunches 20 pushups 10 leg raises 30 lunges 10 burpees 30 second superman hold 20 plank leg raises 15 bicycle crunches 20 mountain climbers 30 arm circles 30 penguins 15 squat jumps 25 crunches 10 V- ups 15 situps 20 squats 30 second squat hold 20 arm circles 15 tuck jumps 30 calf raises 30 side lunges 50 jumping jacks 30 russian twists 15 pushups 30 seconds of high knees 30 squats 1 minute plank hold 20 russian twists 25 jumping jacks 30 crunches 20 pushups 10 leg raises 30 lunges 10 burpees 30 second superman hold 20 plank leg raises 15 bicycle crunches 20 mountain climbers 30 arm circles 30 penguins 15 squat jumps 25 crunches 10 V- ups 15 situps 20 squats 30 second squat hold 20 arm circles 15 tuck jumps 30 calf raises 30 side lunges 50 jumping jacks 30 russian twists 15 pushups 30 seconds of high knees 30 squats 1 minute plank hold 20 russian twists 25 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 crunches
20 pushups
10 leg raises
30 lunges
10 burpees
30 second superman hold
20 plank leg raises
15 bicycle crunches
20 mountain climbers
30 arm circles
30 penguins
15 squat jumps
25 crunches
10 V-ups
15 situps
20 squats
30 second squat hold
20 arm circles
15 tuck jumps
30 calf raises
30 side lunges
50 jumping jacks
30 russian twists
15 pushups
30 seconds of high knees
30 squats
1 minute plank hold
20 russian twists
25 jumping jacks