30 side lunges 30 lunges 20 plank leg raises 1 minute plank hold 20 mountain climbers 15 squat jumps 30 arm circles 30 crunches 15 situps 25 jumping jacks 15 bicycle crunches 10 leg raises 15 pushups 15 tuck jumps 20 russian twists 30 second superman hold 30 calf raises 20 pushups 25 crunches 50 jumping jacks 30 squats 30 second squat hold 30 russian twists 30 seconds of high knees 10 V- ups 10 burpees 30 penguins 20 squats 20 arm circles 30 side lunges 30 lunges 20 plank leg raises 1 minute plank hold 20 mountain climbers 15 squat jumps 30 arm circles 30 crunches 15 situps 25 jumping jacks 15 bicycle crunches 10 leg raises 15 pushups 15 tuck jumps 20 russian twists 30 second superman hold 30 calf raises 20 pushups 25 crunches 50 jumping jacks 30 squats 30 second squat hold 30 russian twists 30 seconds of high knees 10 V- ups 10 burpees 30 penguins 20 squats 20 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 side lunges
30 lunges
20 plank leg raises
1 minute plank hold
20 mountain climbers
15 squat jumps
30 arm circles
30 crunches
15 situps
25 jumping jacks
15 bicycle crunches
10 leg raises
15 pushups
15 tuck jumps
20 russian twists
30 second superman hold
30 calf raises
20 pushups
25 crunches
50 jumping jacks
30 squats
30 second squat hold
30 russian twists
30 seconds of high knees
10 V-ups
10 burpees
30 penguins
20 squats
20 arm circles