20 pushups 15 bicycle crunches 30 arm circles 30 calf raises 30 side lunges 50 jumping jacks 30 second superman hold 1 minute plank hold 25 jumping jacks 15 squat jumps 30 russian twists 30 crunches 10 burpees 15 tuck jumps 15 situps 20 russian twists 10 V- ups 10 leg raises 20 squats 30 squats 20 plank leg raises 30 second squat hold 20 mountain climbers 15 pushups 20 arm circles 30 lunges 30 penguins 25 crunches 30 seconds of high knees 20 pushups 15 bicycle crunches 30 arm circles 30 calf raises 30 side lunges 50 jumping jacks 30 second superman hold 1 minute plank hold 25 jumping jacks 15 squat jumps 30 russian twists 30 crunches 10 burpees 15 tuck jumps 15 situps 20 russian twists 10 V- ups 10 leg raises 20 squats 30 squats 20 plank leg raises 30 second squat hold 20 mountain climbers 15 pushups 20 arm circles 30 lunges 30 penguins 25 crunches 30 seconds of high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 pushups
15 bicycle crunches
30 arm circles
30 calf raises
30 side lunges
50 jumping jacks
30 second superman hold
1 minute plank hold
25 jumping jacks
15 squat jumps
30 russian twists
30 crunches
10 burpees
15 tuck jumps
15 situps
20 russian twists
10 V-ups
10 leg raises
20 squats
30 squats
20 plank leg raises
30 second squat hold
20 mountain climbers
15 pushups
20 arm circles
30 lunges
30 penguins
25 crunches
30 seconds of high knees