Call afriendTry anewfoodVideoGamesGratitudeClean oneroom inyourhomeGo fora walkBake/cookJournalListentomusicDeepbreathingFree!WatchaMovieColorPlaywith apetReadGo tothegymCall afriendTry anewfoodVideoGamesGratitudeClean oneroom inyourhomeGo fora walkBake/cookJournalListentomusicDeepbreathingFree!WatchaMovieColorPlaywith apetReadGo tothegym

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Try a new food
  3. Video Games
  4. Gratitude
  5. Clean one room in your home
  6. Go for a walk
  7. Bake/cook
  8. Journal
  9. Listen to music
  10. Deep breathing
  11. Free!
  12. Watch a Movie
  13. Color
  14. Play with a pet
  15. Read
  16. Go to the gym