Try anewfoodReadClean oneroom inyourhomeBake/cookColorGo fora walkFree!VideoGamesDeepbreathingCall afriendListentomusicGratitudeWatchaMoviePlaywith apetGo tothegymJournalTry anewfoodReadClean oneroom inyourhomeBake/cookColorGo fora walkFree!VideoGamesDeepbreathingCall afriendListentomusicGratitudeWatchaMoviePlaywith apetGo tothegymJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Try a new food
  2. Read
  3. Clean one room in your home
  4. Bake/cook
  5. Color
  6. Go for a walk
  7. Free!
  8. Video Games
  9. Deep breathing
  10. Call a friend
  11. Listen to music
  12. Gratitude
  13. Watch a Movie
  14. Play with a pet
  15. Go to the gym
  16. Journal