Free!ListentomusicColorGratitudeReadTry anewfoodWatchaMovieCall afriendClean oneroom inyourhomePlaywith apetVideoGamesJournalBake/cookGo fora walkDeepbreathingGo tothegymFree!ListentomusicColorGratitudeReadTry anewfoodWatchaMovieCall afriendClean oneroom inyourhomePlaywith apetVideoGamesJournalBake/cookGo fora walkDeepbreathingGo tothegym

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Listen to music
  3. Color
  4. Gratitude
  5. Read
  6. Try a new food
  7. Watch a Movie
  8. Call a friend
  9. Clean one room in your home
  10. Play with a pet
  11. Video Games
  12. Journal
  13. Bake/cook
  14. Go for a walk
  15. Deep breathing
  16. Go to the gym