Try anewfoodClean oneroom inyourhomeWatchaMovieGo fora walkReadVideoGamesCall afriendJournalPlaywith apetGo tothegymBake/cookGratitudeColorDeepbreathingListentomusicFree!Try anewfoodClean oneroom inyourhomeWatchaMovieGo fora walkReadVideoGamesCall afriendJournalPlaywith apetGo tothegymBake/cookGratitudeColorDeepbreathingListentomusicFree!

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new food
  2. Clean one room in your home
  3. Watch a Movie
  4. Go for a walk
  5. Read
  6. Video Games
  7. Call a friend
  8. Journal
  9. Play with a pet
  10. Go to the gym
  11. Bake/cook
  12. Gratitude
  13. Color
  14. Deep breathing
  15. Listen to music
  16. Free!