Call afriendFree!ListentomusicWatchaMovieGo tothegymGo fora walkJournalReadGratitudeVideoGamesPlaywith apetBake/cookClean oneroom inyourhomeDeepbreathingColorTry anewfoodCall afriendFree!ListentomusicWatchaMovieGo tothegymGo fora walkJournalReadGratitudeVideoGamesPlaywith apetBake/cookClean oneroom inyourhomeDeepbreathingColorTry anewfood

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Free!
  3. Listen to music
  4. Watch a Movie
  5. Go to the gym
  6. Go for a walk
  7. Journal
  8. Read
  9. Gratitude
  10. Video Games
  11. Play with a pet
  12. Bake/cook
  13. Clean one room in your home
  14. Deep breathing
  15. Color
  16. Try a new food