GreenVegetablesChewon IcechipsFatigueSips Watermelonsdrink a glassof waterwhen youfirst wake upcarry awaterbottleLemonadeCaffeineDrinkingFluidsCantaloupesDehydrationUrinecolorOrangesHydrationcoconutwaterTurgortestThirst8x8rulegatoradeSet analarmH20MuscleCrampsDizzinessGreenVegetablesChewon IcechipsFatigueSips Watermelonsdrink a glassof waterwhen youfirst wake upcarry awaterbottleLemonadeCaffeineDrinkingFluidsCantaloupesDehydrationUrinecolorOrangesHydrationcoconutwaterTurgortestThirst8x8rulegatoradeSet analarmH20MuscleCrampsDizziness

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Green Vegetables
  2. Chew on Ice chips
  3. Fatigue
  4. Sips
  5. Watermelons
  6. drink a glass of water when you first wake up
  7. carry a water bottle
  8. Lemonade
  9. Caffeine
  10. Drinking Fluids
  11. Cantaloupes
  12. Dehydration
  13. Urine color
  14. Oranges
  15. Hydration
  16. coconut water
  17. Turgor test
  18. Thirst
  19. 8x8 rule
  20. gatorade
  21. Set an alarm
  22. H20
  23. Muscle Cramps
  24. Dizziness