Set analarmCantaloupes8x8ruleFatigueTurgortestcarry awaterbottleChewon IcechipsSipsGreenVegetablesDehydrationcoconutwaterDrinkingFluidsCaffeineHydrationH20drink a glassof waterwhen youfirst wake upOrangesgatoradeUrinecolorMuscleCrampsLemonade WatermelonsThirstDizzinessSet analarmCantaloupes8x8ruleFatigueTurgortestcarry awaterbottleChewon IcechipsSipsGreenVegetablesDehydrationcoconutwaterDrinkingFluidsCaffeineHydrationH20drink a glassof waterwhen youfirst wake upOrangesgatoradeUrinecolorMuscleCrampsLemonade WatermelonsThirstDizziness

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set an alarm
  2. Cantaloupes
  3. 8x8 rule
  4. Fatigue
  5. Turgor test
  6. carry a water bottle
  7. Chew on Ice chips
  8. Sips
  9. Green Vegetables
  10. Dehydration
  11. coconut water
  12. Drinking Fluids
  13. Caffeine
  14. Hydration
  15. H20
  16. drink a glass of water when you first wake up
  17. Oranges
  18. gatorade
  19. Urine color
  20. Muscle Cramps
  21. Lemonade
  22. Watermelons
  23. Thirst
  24. Dizziness