coconutwaterTurgortestOrangesSet analarmDrinkingFluidsCantaloupesThirstGreenVegetablesDehydrationHydrationDizzinessH20Chewon IcechipsMuscleCrampsSipsCaffeine WatermelonsLemonadeFatiguegatoradecarry awaterbottledrink a glassof waterwhen youfirst wake up8x8ruleUrinecolorcoconutwaterTurgortestOrangesSet analarmDrinkingFluidsCantaloupesThirstGreenVegetablesDehydrationHydrationDizzinessH20Chewon IcechipsMuscleCrampsSipsCaffeine WatermelonsLemonadeFatiguegatoradecarry awaterbottledrink a glassof waterwhen youfirst wake up8x8ruleUrinecolor

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. coconut water
  2. Turgor test
  3. Oranges
  4. Set an alarm
  5. Drinking Fluids
  6. Cantaloupes
  7. Thirst
  8. Green Vegetables
  9. Dehydration
  10. Hydration
  11. Dizziness
  12. H20
  13. Chew on Ice chips
  14. Muscle Cramps
  15. Sips
  16. Caffeine
  17. Watermelons
  18. Lemonade
  19. Fatigue
  20. gatorade
  21. carry a water bottle
  22. drink a glass of water when you first wake up
  23. 8x8 rule
  24. Urine color