GreenVegetablesCaffeineCantaloupes8x8ruledrink a glassof waterwhen youfirst wake upMuscleCrampsLemonadegatoradeDizzinessFatigueOrangesDehydrationDrinkingFluids WatermelonsSipsThirstH20TurgortestChewon IcechipscoconutwaterSet analarmHydrationcarry awaterbottleUrinecolorGreenVegetablesCaffeineCantaloupes8x8ruledrink a glassof waterwhen youfirst wake upMuscleCrampsLemonadegatoradeDizzinessFatigueOrangesDehydrationDrinkingFluids WatermelonsSipsThirstH20TurgortestChewon IcechipscoconutwaterSet analarmHydrationcarry awaterbottleUrinecolor

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Green Vegetables
  2. Caffeine
  3. Cantaloupes
  4. 8x8 rule
  5. drink a glass of water when you first wake up
  6. Muscle Cramps
  7. Lemonade
  8. gatorade
  9. Dizziness
  10. Fatigue
  11. Oranges
  12. Dehydration
  13. Drinking Fluids
  14. Watermelons
  15. Sips
  16. Thirst
  17. H20
  18. Turgor test
  19. Chew on Ice chips
  20. coconut water
  21. Set an alarm
  22. Hydration
  23. carry a water bottle
  24. Urine color