UrinecolorFatigueChewon IcechipsLemonadeSet analarmOrangesCaffeineH20MuscleCramps8x8ruleThirstdrink a glassof waterwhen youfirst wake upTurgortestDizzinessDrinkingFluidsDehydrationcoconutwaterCantaloupesSipsGreenVegetablescarry awaterbottleHydration WatermelonsgatoradeUrinecolorFatigueChewon IcechipsLemonadeSet analarmOrangesCaffeineH20MuscleCramps8x8ruleThirstdrink a glassof waterwhen youfirst wake upTurgortestDizzinessDrinkingFluidsDehydrationcoconutwaterCantaloupesSipsGreenVegetablescarry awaterbottleHydration Watermelonsgatorade

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urine color
  2. Fatigue
  3. Chew on Ice chips
  4. Lemonade
  5. Set an alarm
  6. Oranges
  7. Caffeine
  8. H20
  9. Muscle Cramps
  10. 8x8 rule
  11. Thirst
  12. drink a glass of water when you first wake up
  13. Turgor test
  14. Dizziness
  15. Drinking Fluids
  16. Dehydration
  17. coconut water
  18. Cantaloupes
  19. Sips
  20. Green Vegetables
  21. carry a water bottle
  22. Hydration
  23. Watermelons
  24. gatorade