CaffeineOrangesUrinecolorH20coconutwaterdrink a glassof waterwhen youfirst wake upSet analarmChewon IcechipsSipsgatoradeDrinkingFluidsCantaloupes8x8ruleLemonadeGreenVegetablesDizzinessHydration WatermelonsMuscleCrampsTurgortestFatiguecarry awaterbottleDehydrationThirstCaffeineOrangesUrinecolorH20coconutwaterdrink a glassof waterwhen youfirst wake upSet analarmChewon IcechipsSipsgatoradeDrinkingFluidsCantaloupes8x8ruleLemonadeGreenVegetablesDizzinessHydration WatermelonsMuscleCrampsTurgortestFatiguecarry awaterbottleDehydrationThirst

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caffeine
  2. Oranges
  3. Urine color
  4. H20
  5. coconut water
  6. drink a glass of water when you first wake up
  7. Set an alarm
  8. Chew on Ice chips
  9. Sips
  10. gatorade
  11. Drinking Fluids
  12. Cantaloupes
  13. 8x8 rule
  14. Lemonade
  15. Green Vegetables
  16. Dizziness
  17. Hydration
  18. Watermelons
  19. Muscle Cramps
  20. Turgor test
  21. Fatigue
  22. carry a water bottle
  23. Dehydration
  24. Thirst