Set analarmDrinkingFluidsSipsgatoradeFatigueDehydrationDizzinessHydrationCaffeine8x8rulecoconutwaterdrink a glassof waterwhen youfirst wake upUrinecolorCantaloupesMuscleCrampsThirstcarry awaterbottleLemonadeGreenVegetablesChewon IcechipsH20TurgortestOranges WatermelonsSet analarmDrinkingFluidsSipsgatoradeFatigueDehydrationDizzinessHydrationCaffeine8x8rulecoconutwaterdrink a glassof waterwhen youfirst wake upUrinecolorCantaloupesMuscleCrampsThirstcarry awaterbottleLemonadeGreenVegetablesChewon IcechipsH20TurgortestOranges Watermelons

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set an alarm
  2. Drinking Fluids
  3. Sips
  4. gatorade
  5. Fatigue
  6. Dehydration
  7. Dizziness
  8. Hydration
  9. Caffeine
  10. 8x8 rule
  11. coconut water
  12. drink a glass of water when you first wake up
  13. Urine color
  14. Cantaloupes
  15. Muscle Cramps
  16. Thirst
  17. carry a water bottle
  18. Lemonade
  19. Green Vegetables
  20. Chew on Ice chips
  21. H20
  22. Turgor test
  23. Oranges
  24. Watermelons