SipsOrangesdrink a glassof waterwhen youfirst wake upUrinecolorGreenVegetablesChewon IcechipsCantaloupesDrinkingFluidscarry awaterbottlegatoradeDehydration WatermelonsCaffeineHydration8x8ruleFatiguecoconutwaterMuscleCrampsH20Set analarmDizzinessTurgortestLemonadeThirstSipsOrangesdrink a glassof waterwhen youfirst wake upUrinecolorGreenVegetablesChewon IcechipsCantaloupesDrinkingFluidscarry awaterbottlegatoradeDehydration WatermelonsCaffeineHydration8x8ruleFatiguecoconutwaterMuscleCrampsH20Set analarmDizzinessTurgortestLemonadeThirst

Dehydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sips
  2. Oranges
  3. drink a glass of water when you first wake up
  4. Urine color
  5. Green Vegetables
  6. Chew on Ice chips
  7. Cantaloupes
  8. Drinking Fluids
  9. carry a water bottle
  10. gatorade
  11. Dehydration
  12. Watermelons
  13. Caffeine
  14. Hydration
  15. 8x8 rule
  16. Fatigue
  17. coconut water
  18. Muscle Cramps
  19. H20
  20. Set an alarm
  21. Dizziness
  22. Turgor test
  23. Lemonade
  24. Thirst