Take aClassJournalSpaDayCryit outStayConnectedStay-CationGo fora WalkPracticeGratitudeNailsBeingAware ofyourfeelingsEatHealthyLaughTalk tosomeoneTake abath orshowerCryit outAnimal/PetTimeListentoMusicTakeyourselfon a DateTakea NapGo to aMuseumGoShoppingHobbyFocusedHygiene/At homespa dayRead aBookFocusonpositivityDrinkmoreWaterCooka MealWorkOutSetGoalsTake aClassJournalSpaDayCryit outStayConnectedStay-CationGo fora WalkPracticeGratitudeNailsBeingAware ofyourfeelingsEatHealthyLaughTalk tosomeoneTake abath orshowerCryit outAnimal/PetTimeListentoMusicTakeyourselfon a DateTakea NapGo to aMuseumGoShoppingHobbyFocusedHygiene/At homespa dayRead aBookFocusonpositivityDrinkmoreWaterCooka MealWorkOutSetGoals

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Class
  2. Journal
  3. Spa Day
  4. Cry it out
  5. Stay Connected
  6. Stay- Cation
  7. Go for a Walk
  8. Practice Gratitude
  9. Nails
  10. Being Aware of your feelings
  11. Eat Healthy
  12. Laugh
  13. Talk to someone
  14. Take a bath or shower
  15. Cry it out
  16. Animal/Pet Time
  17. Listen to Music
  18. Take yourself on a Date
  19. Take a Nap
  20. Go to a Museum
  21. Go Shopping
  22. Hobby Focused
  23. Hygiene/ At home spa day
  24. Read a Book
  25. Focus on positivity
  26. Drink more Water
  27. Cook a Meal
  28. Work Out
  29. Set Goals