HobbyFocusedGo fora WalkPracticeGratitudeWorkOutCryit outNailsJournalLaughSpaDayTakeyourselfon a DateSetGoalsDrinkmoreWaterEatHealthyHygiene/At homespa dayListentoMusicGo to aMuseumTake abath orshowerGoShoppingCooka MealCryit outAnimal/PetTimeRead aBookStay-CationFocusonpositivityStayConnectedTalk tosomeoneTake aClassBeingAware ofyourfeelingsTakea NapHobbyFocusedGo fora WalkPracticeGratitudeWorkOutCryit outNailsJournalLaughSpaDayTakeyourselfon a DateSetGoalsDrinkmoreWaterEatHealthyHygiene/At homespa dayListentoMusicGo to aMuseumTake abath orshowerGoShoppingCooka MealCryit outAnimal/PetTimeRead aBookStay-CationFocusonpositivityStayConnectedTalk tosomeoneTake aClassBeingAware ofyourfeelingsTakea Nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobby Focused
  2. Go for a Walk
  3. Practice Gratitude
  4. Work Out
  5. Cry it out
  6. Nails
  7. Journal
  8. Laugh
  9. Spa Day
  10. Take yourself on a Date
  11. Set Goals
  12. Drink more Water
  13. Eat Healthy
  14. Hygiene/ At home spa day
  15. Listen to Music
  16. Go to a Museum
  17. Take a bath or shower
  18. Go Shopping
  19. Cook a Meal
  20. Cry it out
  21. Animal/Pet Time
  22. Read a Book
  23. Stay- Cation
  24. Focus on positivity
  25. Stay Connected
  26. Talk to someone
  27. Take a Class
  28. Being Aware of your feelings
  29. Take a Nap