SetGoalsHygiene/At homespa dayNailsRead aBookFocusonpositivityPracticeGratitudeCooka MealGo fora WalkTakea NapTake aClassCryit outListentoMusicHobbyFocusedEatHealthyJournalTakeyourselfon a DateWorkOutCryit outStay-CationTake abath orshowerAnimal/PetTimeSpaDayLaughDrinkmoreWaterTalk tosomeoneStayConnectedGoShoppingGo to aMuseumBeingAware ofyourfeelingsSetGoalsHygiene/At homespa dayNailsRead aBookFocusonpositivityPracticeGratitudeCooka MealGo fora WalkTakea NapTake aClassCryit outListentoMusicHobbyFocusedEatHealthyJournalTakeyourselfon a DateWorkOutCryit outStay-CationTake abath orshowerAnimal/PetTimeSpaDayLaughDrinkmoreWaterTalk tosomeoneStayConnectedGoShoppingGo to aMuseumBeingAware ofyourfeelings

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set Goals
  2. Hygiene/ At home spa day
  3. Nails
  4. Read a Book
  5. Focus on positivity
  6. Practice Gratitude
  7. Cook a Meal
  8. Go for a Walk
  9. Take a Nap
  10. Take a Class
  11. Cry it out
  12. Listen to Music
  13. Hobby Focused
  14. Eat Healthy
  15. Journal
  16. Take yourself on a Date
  17. Work Out
  18. Cry it out
  19. Stay- Cation
  20. Take a bath or shower
  21. Animal/Pet Time
  22. Spa Day
  23. Laugh
  24. Drink more Water
  25. Talk to someone
  26. Stay Connected
  27. Go Shopping
  28. Go to a Museum
  29. Being Aware of your feelings