Talk tosomeoneAnimal/PetTimeHobbyFocusedWorkOutDrinkmoreWaterJournalLaughTake aClassFocusonpositivityNailsGo fora WalkListentoMusicGo to aMuseumTakea NapStayConnectedSetGoalsCooka MealStay-CationSpaDayBeingAware ofyourfeelingsCryit outTakeyourselfon a DateEatHealthyHygiene/At homespa dayGoShoppingTake abath orshowerPracticeGratitudeRead aBookCryit outTalk tosomeoneAnimal/PetTimeHobbyFocusedWorkOutDrinkmoreWaterJournalLaughTake aClassFocusonpositivityNailsGo fora WalkListentoMusicGo to aMuseumTakea NapStayConnectedSetGoalsCooka MealStay-CationSpaDayBeingAware ofyourfeelingsCryit outTakeyourselfon a DateEatHealthyHygiene/At homespa dayGoShoppingTake abath orshowerPracticeGratitudeRead aBookCryit out

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Animal/Pet Time
  3. Hobby Focused
  4. Work Out
  5. Drink more Water
  6. Journal
  7. Laugh
  8. Take a Class
  9. Focus on positivity
  10. Nails
  11. Go for a Walk
  12. Listen to Music
  13. Go to a Museum
  14. Take a Nap
  15. Stay Connected
  16. Set Goals
  17. Cook a Meal
  18. Stay- Cation
  19. Spa Day
  20. Being Aware of your feelings
  21. Cry it out
  22. Take yourself on a Date
  23. Eat Healthy
  24. Hygiene/ At home spa day
  25. Go Shopping
  26. Take a bath or shower
  27. Practice Gratitude
  28. Read a Book
  29. Cry it out