Use a redveggie ina mealHit atleast 5kstepsMeet yourwaterintake goalfor the dayWalk 5kstepsevery dayfor 5 daysDrink 88oz cupsof water20secondbridgeLog at least7 hours ofsleep a day1 minutehigh kneejog inplaceUse a redveggie ina mealGetsomesunShare ananimalpicture in#pics-and-petsDo 20squats aday for 4daysShare yourto-do list in#heaps-to-doStep inplace for10minutesShare yourgoal for thisweek in#heaps-to-doPost a pic ofsomethingyou ate in#vegemite-sandwiches20secondplankPick uptrashMake ameal planfor theweekTouchyour toesfor 2minutes20 seconddownwarddog pose1 hour ofnotechnology20 leglifts foreach legDo adanceworkoutTake awalk afterlunchUse a redveggie ina mealHit atleast 5kstepsMeet yourwaterintake goalfor the dayWalk 5kstepsevery dayfor 5 daysDrink 88oz cupsof water20secondbridgeLog at least7 hours ofsleep a day1 minutehigh kneejog inplaceUse a redveggie ina mealGetsomesunShare ananimalpicture in#pics-and-petsDo 20squats aday for 4daysShare yourto-do list in#heaps-to-doStep inplace for10minutesShare yourgoal for thisweek in#heaps-to-doPost a pic ofsomethingyou ate in#vegemite-sandwiches20secondplankPick uptrashMake ameal planfor theweekTouchyour toesfor 2minutes20 seconddownwarddog pose1 hour ofnotechnology20 leglifts foreach legDo adanceworkoutTake awalk afterlunch

STRAYA BINGO W2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a red veggie in a meal
  2. Hit at least 5k steps
  3. Meet your water intake goal for the day
  4. Walk 5k steps every day for 5 days
  5. Drink 8 8oz cups of water
  6. 20 second bridge
  7. Log at least 7 hours of sleep a day
  8. 1 minute high knee jog in place
  9. Use a red veggie in a meal
  10. Get some sun
  11. Share an animal picture in #pics-and-pets
  12. Do 20 squats a day for 4 days
  13. Share your to-do list in #heaps-to-do
  14. Step in place for 10 minutes
  15. Share your goal for this week in #heaps-to-do
  16. Post a pic of something you ate in #vegemite-sandwiches
  17. 20 second plank
  18. Pick up trash
  19. Make a meal plan for the week
  20. Touch your toes for 2 minutes
  21. 20 second downward dog pose
  22. 1 hour of no technology
  23. 20 leg lifts for each leg
  24. Do a dance workout
  25. Take a walk after lunch