Share ananimalpicture in#pics-and-petsMake ameal planfor theweekDrink 88oz cupsof waterShare yourto-do list in#heaps-to-doGetsomesun20secondplankDo 20squats aday for 4daysPost a pic ofsomethingyou ate in#vegemite-sandwichesTake awalk afterlunch1 minutehigh kneejog inplaceHit atleast 5kstepsMeet yourwaterintake goalfor the dayStep inplace for10minutesUse a redveggie ina mealTouchyour toesfor 2minutesUse a redveggie ina mealWalk 5kstepsevery dayfor 5 daysShare yourgoal for thisweek in#heaps-to-doLog at least7 hours ofsleep a dayDo adanceworkoutPick uptrash20 seconddownwarddog pose1 hour ofnotechnology20 leglifts foreach leg20secondbridgeShare ananimalpicture in#pics-and-petsMake ameal planfor theweekDrink 88oz cupsof waterShare yourto-do list in#heaps-to-doGetsomesun20secondplankDo 20squats aday for 4daysPost a pic ofsomethingyou ate in#vegemite-sandwichesTake awalk afterlunch1 minutehigh kneejog inplaceHit atleast 5kstepsMeet yourwaterintake goalfor the dayStep inplace for10minutesUse a redveggie ina mealTouchyour toesfor 2minutesUse a redveggie ina mealWalk 5kstepsevery dayfor 5 daysShare yourgoal for thisweek in#heaps-to-doLog at least7 hours ofsleep a dayDo adanceworkoutPick uptrash20 seconddownwarddog pose1 hour ofnotechnology20 leglifts foreach leg20secondbridge

STRAYA BINGO W2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an animal picture in #pics-and-pets
  2. Make a meal plan for the week
  3. Drink 8 8oz cups of water
  4. Share your to-do list in #heaps-to-do
  5. Get some sun
  6. 20 second plank
  7. Do 20 squats a day for 4 days
  8. Post a pic of something you ate in #vegemite-sandwiches
  9. Take a walk after lunch
  10. 1 minute high knee jog in place
  11. Hit at least 5k steps
  12. Meet your water intake goal for the day
  13. Step in place for 10 minutes
  14. Use a red veggie in a meal
  15. Touch your toes for 2 minutes
  16. Use a red veggie in a meal
  17. Walk 5k steps every day for 5 days
  18. Share your goal for this week in #heaps-to-do
  19. Log at least 7 hours of sleep a day
  20. Do a dance workout
  21. Pick up trash
  22. 20 second downward dog pose
  23. 1 hour of no technology
  24. 20 leg lifts for each leg
  25. 20 second bridge