Share your to-do list in #heaps-to- do 20 second downward dog pose 1 hour of no technology Post a pic of something you ate in #vegemite- sandwiches Walk 5k steps every day for 5 days Make a meal plan for the week Use a red veggie in a meal Get some sun Share your goal for this week in #heaps-to- do Meet your water intake goal for the day Take a walk after lunch 20 second bridge Log at least 7 hours of sleep a day Hit at least 5k steps Do 20 squats a day for 4 days Use a red veggie in a meal 20 leg lifts for each leg 20 second plank Step in place for 10 minutes 1 minute high knee jog in place Share an animal picture in #pics-and- pets Pick up trash Drink 8 8oz cups of water Touch your toes for 2 minutes Do a dance workout Share your to-do list in #heaps-to- do 20 second downward dog pose 1 hour of no technology Post a pic of something you ate in #vegemite- sandwiches Walk 5k steps every day for 5 days Make a meal plan for the week Use a red veggie in a meal Get some sun Share your goal for this week in #heaps-to- do Meet your water intake goal for the day Take a walk after lunch 20 second bridge Log at least 7 hours of sleep a day Hit at least 5k steps Do 20 squats a day for 4 days Use a red veggie in a meal 20 leg lifts for each leg 20 second plank Step in place for 10 minutes 1 minute high knee jog in place Share an animal picture in #pics-and- pets Pick up trash Drink 8 8oz cups of water Touch your toes for 2 minutes Do a dance workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share your to-do list in #heaps-to-do
20 second downward dog pose
1 hour of no technology
Post a pic of something you ate in #vegemite-sandwiches
Walk 5k steps every day for 5 days
Make a meal plan for the week
Use a red veggie in a meal
Get some sun
Share your goal for this week in #heaps-to-do
Meet your water intake goal for the day
Take a walk after lunch
20 second bridge
Log at least 7 hours of sleep a day
Hit at least 5k steps
Do 20 squats a day for 4 days
Use a red veggie in a meal
20 leg lifts for each leg
20 second plank
Step in place for 10 minutes
1 minute high knee jog in place
Share an animal picture in #pics-and-pets
Pick up trash
Drink 8 8oz cups of water
Touch your toes for 2 minutes
Do a dance workout