(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your goal for this week in #heaps-to-do
20 leg lifts for each leg
Use a red veggie in a meal
Use a red veggie in a meal
Do a dance workout
Pick up trash
Walk 5k steps every day for 5 days
Touch your toes for 2 minutes
Step in place for 10 minutes
20 second bridge
20 second plank
Drink 8 8oz cups of water
Get some sun
1 hour of no technology
Take a walk after lunch
Do 20 squats a day for 4 days
Make a meal plan for the week
1 minute high knee jog in place
Hit at least 5k steps
Share an animal picture in #pics-and-pets
Share your to-do list in #heaps-to-do
Post a pic of something you ate in #vegemite-sandwiches
