Self-advocacy30 mins.ofmovement2-3 hours/per credithourAskquestionGetinvolvedAttendeveryclassConsistentStudyHabitsWork-freebedFrequentbreaksCareerServicesGoalsTRiOSuccessCoachTutoringandTransitionsCrammingTalkwithCAPSTimemanagementLearningStyleGrowthmindset7-9hoursProperfuel andhydrationNighttimeroutineProactiveUnderstandyourmotivationsF.A.I.LSelf-advocacy30 mins.ofmovement2-3 hours/per credithourAskquestionGetinvolvedAttendeveryclassConsistentStudyHabitsWork-freebedFrequentbreaksCareerServicesGoalsTRiOSuccessCoachTutoringandTransitionsCrammingTalkwithCAPSTimemanagementLearningStyleGrowthmindset7-9hoursProperfuel andhydrationNighttimeroutineProactiveUnderstandyourmotivationsF.A.I.L

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-advocacy
  2. 30 mins. of movement
  3. 2-3 hours/ per credit hour
  4. Ask question
  5. Get involved
  6. Attend every class
  7. Consistent Study Habits
  8. Work-free bed
  9. Frequent breaks
  10. Career Services
  11. Goals
  12. TRiO Success Coach
  13. Tutoring and Transitions
  14. Cramming
  15. Talk with CAPS
  16. Time management
  17. Learning Style
  18. Growth mindset
  19. 7-9 hours
  20. Proper fuel and hydration
  21. Nighttime routine
  22. Proactive
  23. Understand your motivations
  24. F.A.I.L