Self-advocacy30 mins.ofmovementGrowthmindsetAskquestionTimemanagementTalkwithCAPS7-9hoursFrequentbreaksProactiveTutoringandTransitionsCareerServicesAttendeveryclassProperfuel andhydration2-3 hours/per credithourGetinvolvedTRiOSuccessCoachF.A.I.LConsistentStudyHabitsCrammingLearningStyleWork-freebedNighttimeroutineGoalsUnderstandyourmotivationsSelf-advocacy30 mins.ofmovementGrowthmindsetAskquestionTimemanagementTalkwithCAPS7-9hoursFrequentbreaksProactiveTutoringandTransitionsCareerServicesAttendeveryclassProperfuel andhydration2-3 hours/per credithourGetinvolvedTRiOSuccessCoachF.A.I.LConsistentStudyHabitsCrammingLearningStyleWork-freebedNighttimeroutineGoalsUnderstandyourmotivations

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-advocacy
  2. 30 mins. of movement
  3. Growth mindset
  4. Ask question
  5. Time management
  6. Talk with CAPS
  7. 7-9 hours
  8. Frequent breaks
  9. Proactive
  10. Tutoring and Transitions
  11. Career Services
  12. Attend every class
  13. Proper fuel and hydration
  14. 2-3 hours/ per credit hour
  15. Get involved
  16. TRiO Success Coach
  17. F.A.I.L
  18. Consistent Study Habits
  19. Cramming
  20. Learning Style
  21. Work-free bed
  22. Nighttime routine
  23. Goals
  24. Understand your motivations