Properfuel andhydration7-9hoursGetinvolvedWork-freebedSelf-advocacyGoalsProactiveTimemanagementGrowthmindsetUnderstandyourmotivationsNighttimeroutineTRiOSuccessCoachCareerServicesLearningStyleTalkwithCAPSF.A.I.LConsistentStudyHabitsTutoringandTransitionsAttendeveryclassFrequentbreaksCramming30 mins.ofmovement2-3 hours/per credithourAskquestionProperfuel andhydration7-9hoursGetinvolvedWork-freebedSelf-advocacyGoalsProactiveTimemanagementGrowthmindsetUnderstandyourmotivationsNighttimeroutineTRiOSuccessCoachCareerServicesLearningStyleTalkwithCAPSF.A.I.LConsistentStudyHabitsTutoringandTransitionsAttendeveryclassFrequentbreaksCramming30 mins.ofmovement2-3 hours/per credithourAskquestion

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proper fuel and hydration
  2. 7-9 hours
  3. Get involved
  4. Work-free bed
  5. Self-advocacy
  6. Goals
  7. Proactive
  8. Time management
  9. Growth mindset
  10. Understand your motivations
  11. Nighttime routine
  12. TRiO Success Coach
  13. Career Services
  14. Learning Style
  15. Talk with CAPS
  16. F.A.I.L
  17. Consistent Study Habits
  18. Tutoring and Transitions
  19. Attend every class
  20. Frequent breaks
  21. Cramming
  22. 30 mins. of movement
  23. 2-3 hours/ per credit hour
  24. Ask question