AttendeveryclassTutoringandTransitionsGoalsConsistentStudyHabits30 mins.ofmovementCareerServicesSelf-advocacyAskquestionProperfuel andhydrationTimemanagementUnderstandyourmotivationsGrowthmindsetTalkwithCAPSTRiOSuccessCoachGetinvolvedFrequentbreaks7-9hoursNighttimeroutine2-3 hours/per credithourWork-freebedLearningStyleCrammingProactiveF.A.I.LAttendeveryclassTutoringandTransitionsGoalsConsistentStudyHabits30 mins.ofmovementCareerServicesSelf-advocacyAskquestionProperfuel andhydrationTimemanagementUnderstandyourmotivationsGrowthmindsetTalkwithCAPSTRiOSuccessCoachGetinvolvedFrequentbreaks7-9hoursNighttimeroutine2-3 hours/per credithourWork-freebedLearningStyleCrammingProactiveF.A.I.L

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend every class
  2. Tutoring and Transitions
  3. Goals
  4. Consistent Study Habits
  5. 30 mins. of movement
  6. Career Services
  7. Self-advocacy
  8. Ask question
  9. Proper fuel and hydration
  10. Time management
  11. Understand your motivations
  12. Growth mindset
  13. Talk with CAPS
  14. TRiO Success Coach
  15. Get involved
  16. Frequent breaks
  17. 7-9 hours
  18. Nighttime routine
  19. 2-3 hours/ per credit hour
  20. Work-free bed
  21. Learning Style
  22. Cramming
  23. Proactive
  24. F.A.I.L