2-3 hours/per credithourTalkwithCAPSCrammingSelf-advocacyGetinvolvedCareerServicesAskquestion30 mins.ofmovementGoalsGrowthmindsetTimemanagementFrequentbreaksProactiveTutoringandTransitionsWork-freebedLearningStyleNighttimeroutineAttendeveryclassProperfuel andhydrationUnderstandyourmotivations7-9hoursTRiOSuccessCoachConsistentStudyHabitsF.A.I.L2-3 hours/per credithourTalkwithCAPSCrammingSelf-advocacyGetinvolvedCareerServicesAskquestion30 mins.ofmovementGoalsGrowthmindsetTimemanagementFrequentbreaksProactiveTutoringandTransitionsWork-freebedLearningStyleNighttimeroutineAttendeveryclassProperfuel andhydrationUnderstandyourmotivations7-9hoursTRiOSuccessCoachConsistentStudyHabitsF.A.I.L

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2-3 hours/ per credit hour
  2. Talk with CAPS
  3. Cramming
  4. Self-advocacy
  5. Get involved
  6. Career Services
  7. Ask question
  8. 30 mins. of movement
  9. Goals
  10. Growth mindset
  11. Time management
  12. Frequent breaks
  13. Proactive
  14. Tutoring and Transitions
  15. Work-free bed
  16. Learning Style
  17. Nighttime routine
  18. Attend every class
  19. Proper fuel and hydration
  20. Understand your motivations
  21. 7-9 hours
  22. TRiO Success Coach
  23. Consistent Study Habits
  24. F.A.I.L