Reada bookMake anewgoalHold thedoor openforsomeoneWatchyourfavoriteTV showTakea napSay onekind thingaboutyourselfMake a listof 5 thingsyou aregrateful forMeditateListen toyourfavoritesongWrite athank younote tosomeoneyou loveJournalabout yourday for 10minutesFind onenew songto listen toTell TWOteachers thatyouappreciatethemCall alovedoneGetoutside fora walk andfresh airGivesomeone agenuinecomplimentHighFive Mrs.SpaldingGet 8hoursof sleepLearnsomethingnewText 3 peopleletting themknow theyare a goodfriendCook anewrecipeParticipatein Yoga forat least 10minutesSay hi tosomeoneyou don'tknowLet a friendknow theyareimportant toyouReada bookMake anewgoalHold thedoor openforsomeoneWatchyourfavoriteTV showTakea napSay onekind thingaboutyourselfMake a listof 5 thingsyou aregrateful forMeditateListen toyourfavoritesongWrite athank younote tosomeoneyou loveJournalabout yourday for 10minutesFind onenew songto listen toTell TWOteachers thatyouappreciatethemCall alovedoneGetoutside fora walk andfresh airGivesomeone agenuinecomplimentHighFive Mrs.SpaldingGet 8hoursof sleepLearnsomethingnewText 3 peopleletting themknow theyare a goodfriendCook anewrecipeParticipatein Yoga forat least 10minutesSay hi tosomeoneyou don'tknowLet a friendknow theyareimportant toyou

Sources of Strength Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Make a new goal
  3. Hold the door open for someone
  4. Watch your favorite TV show
  5. Take a nap
  6. Say one kind thing about yourself
  7. Make a list of 5 things you are grateful for
  8. Meditate
  9. Listen to your favorite song
  10. Write a thank you note to someone you love
  11. Journal about your day for 10 minutes
  12. Find one new song to listen to
  13. Tell TWO teachers that you appreciate them
  14. Call a loved one
  15. Get outside for a walk and fresh air
  16. Give someone a genuine compliment
  17. High Five Mrs. Spalding
  18. Get 8 hours of sleep
  19. Learn something new
  20. Text 3 people letting them know they are a good friend
  21. Cook a new recipe
  22. Participate in Yoga for at least 10 minutes
  23. Say hi to someone you don't know
  24. Let a friend know they are important to you