Cook anewrecipeTakea napReada bookSay hi tosomeoneyou don'tknowFind onenew songto listen toTell TWOteachers thatyouappreciatethemWatchyourfavoriteTV showGet 8hoursof sleepGetoutside fora walk andfresh airHighFive Mrs.SpaldingParticipatein Yoga forat least 10minutesJournalabout yourday for 10minutesGivesomeone agenuinecomplimentMeditateText 3 peopleletting themknow theyare a goodfriendLet a friendknow theyareimportant toyouMake a listof 5 thingsyou aregrateful forMake anewgoalListen toyourfavoritesongSay onekind thingaboutyourselfWrite athank younote tosomeoneyou loveHold thedoor openforsomeoneCall alovedoneLearnsomethingnewCook anewrecipeTakea napReada bookSay hi tosomeoneyou don'tknowFind onenew songto listen toTell TWOteachers thatyouappreciatethemWatchyourfavoriteTV showGet 8hoursof sleepGetoutside fora walk andfresh airHighFive Mrs.SpaldingParticipatein Yoga forat least 10minutesJournalabout yourday for 10minutesGivesomeone agenuinecomplimentMeditateText 3 peopleletting themknow theyare a goodfriendLet a friendknow theyareimportant toyouMake a listof 5 thingsyou aregrateful forMake anewgoalListen toyourfavoritesongSay onekind thingaboutyourselfWrite athank younote tosomeoneyou loveHold thedoor openforsomeoneCall alovedoneLearnsomethingnew

Sources of Strength Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a new recipe
  2. Take a nap
  3. Read a book
  4. Say hi to someone you don't know
  5. Find one new song to listen to
  6. Tell TWO teachers that you appreciate them
  7. Watch your favorite TV show
  8. Get 8 hours of sleep
  9. Get outside for a walk and fresh air
  10. High Five Mrs. Spalding
  11. Participate in Yoga for at least 10 minutes
  12. Journal about your day for 10 minutes
  13. Give someone a genuine compliment
  14. Meditate
  15. Text 3 people letting them know they are a good friend
  16. Let a friend know they are important to you
  17. Make a list of 5 things you are grateful for
  18. Make a new goal
  19. Listen to your favorite song
  20. Say one kind thing about yourself
  21. Write a thank you note to someone you love
  22. Hold the door open for someone
  23. Call a loved one
  24. Learn something new