Say hi tosomeoneyou don'tknowCall alovedoneSay onekind thingaboutyourselfLearnsomethingnewHighFive Mrs.SpaldingHold thedoor openforsomeoneGivesomeone agenuinecomplimentListen toyourfavoritesongMake a listof 5 thingsyou aregrateful forText 3 peopleletting themknow theyare a goodfriendJournalabout yourday for 10minutesParticipatein Yoga forat least 10minutesReada bookTakea napFind onenew songto listen toMake anewgoalTell TWOteachers thatyouappreciatethemGetoutside fora walk andfresh airLet a friendknow theyareimportant toyouWatchyourfavoriteTV showGet 8hoursof sleepCook anewrecipeWrite athank younote tosomeoneyou loveMeditateSay hi tosomeoneyou don'tknowCall alovedoneSay onekind thingaboutyourselfLearnsomethingnewHighFive Mrs.SpaldingHold thedoor openforsomeoneGivesomeone agenuinecomplimentListen toyourfavoritesongMake a listof 5 thingsyou aregrateful forText 3 peopleletting themknow theyare a goodfriendJournalabout yourday for 10minutesParticipatein Yoga forat least 10minutesReada bookTakea napFind onenew songto listen toMake anewgoalTell TWOteachers thatyouappreciatethemGetoutside fora walk andfresh airLet a friendknow theyareimportant toyouWatchyourfavoriteTV showGet 8hoursof sleepCook anewrecipeWrite athank younote tosomeoneyou loveMeditate

Sources of Strength Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say hi to someone you don't know
  2. Call a loved one
  3. Say one kind thing about yourself
  4. Learn something new
  5. High Five Mrs. Spalding
  6. Hold the door open for someone
  7. Give someone a genuine compliment
  8. Listen to your favorite song
  9. Make a list of 5 things you are grateful for
  10. Text 3 people letting them know they are a good friend
  11. Journal about your day for 10 minutes
  12. Participate in Yoga for at least 10 minutes
  13. Read a book
  14. Take a nap
  15. Find one new song to listen to
  16. Make a new goal
  17. Tell TWO teachers that you appreciate them
  18. Get outside for a walk and fresh air
  19. Let a friend know they are important to you
  20. Watch your favorite TV show
  21. Get 8 hours of sleep
  22. Cook a new recipe
  23. Write a thank you note to someone you love
  24. Meditate