Make a listof 5 thingsyou aregrateful forParticipatein Yoga forat least 10minutesSay hi tosomeoneyou don'tknowGivesomeone agenuinecomplimentMake anewgoalJournalabout yourday for 10minutesLearnsomethingnewText 3 peopleletting themknow theyare a goodfriendWatchyourfavoriteTV showGetoutside fora walk andfresh airGet 8hoursof sleepLet a friendknow theyareimportant toyouHighFive Mrs.SpaldingFind onenew songto listen toMeditateCall alovedoneListen toyourfavoritesongTell TWOteachers thatyouappreciatethemSay onekind thingaboutyourselfHold thedoor openforsomeoneCook anewrecipeTakea napReada bookWrite athank younote tosomeoneyou loveMake a listof 5 thingsyou aregrateful forParticipatein Yoga forat least 10minutesSay hi tosomeoneyou don'tknowGivesomeone agenuinecomplimentMake anewgoalJournalabout yourday for 10minutesLearnsomethingnewText 3 peopleletting themknow theyare a goodfriendWatchyourfavoriteTV showGetoutside fora walk andfresh airGet 8hoursof sleepLet a friendknow theyareimportant toyouHighFive Mrs.SpaldingFind onenew songto listen toMeditateCall alovedoneListen toyourfavoritesongTell TWOteachers thatyouappreciatethemSay onekind thingaboutyourselfHold thedoor openforsomeoneCook anewrecipeTakea napReada bookWrite athank younote tosomeoneyou love

Sources of Strength Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 5 things you are grateful for
  2. Participate in Yoga for at least 10 minutes
  3. Say hi to someone you don't know
  4. Give someone a genuine compliment
  5. Make a new goal
  6. Journal about your day for 10 minutes
  7. Learn something new
  8. Text 3 people letting them know they are a good friend
  9. Watch your favorite TV show
  10. Get outside for a walk and fresh air
  11. Get 8 hours of sleep
  12. Let a friend know they are important to you
  13. High Five Mrs. Spalding
  14. Find one new song to listen to
  15. Meditate
  16. Call a loved one
  17. Listen to your favorite song
  18. Tell TWO teachers that you appreciate them
  19. Say one kind thing about yourself
  20. Hold the door open for someone
  21. Cook a new recipe
  22. Take a nap
  23. Read a book
  24. Write a thank you note to someone you love