Thursday____minutes ofexerciseSaturday____minutes ofexerciseI used myPositiveCopingSkillsI used myPositiveCopingSkillsSaturday___cups ofwaterMonday___servings offruits andvegetablesWednesday____cups ofwaterFriday____servingsof fruits andvegetablesMonday____minutes ofexerciseThursday____servings offruits andvegetablesTuesday____minutes ofexerciseSunday____servings offruits andvegetablesFriday___cups ofwaterI used myPositiveCopingSkillsTuesday___cups ofwaterWednesday____minutes ofexerciseFriday____minutes ofexerciseSunday___cups ofwaterThursday___cups ofwaterTuesday____servings offruits andvegetablesSunday____minutes ofexerciseWednesday____servings offruits andvegetablesSaturday____servings offruits andvegetables Monday___cups ofwaterThursday____minutes ofexerciseSaturday____minutes ofexerciseI used myPositiveCopingSkillsI used myPositiveCopingSkillsSaturday___cups ofwaterMonday___servings offruits andvegetablesWednesday____cups ofwaterFriday____servingsof fruits andvegetablesMonday____minutes ofexerciseThursday____servings offruits andvegetablesTuesday____minutes ofexerciseSunday____servings offruits andvegetablesFriday___cups ofwaterI used myPositiveCopingSkillsTuesday___cups ofwaterWednesday____minutes ofexerciseFriday____minutes ofexerciseSunday___cups ofwaterThursday___cups ofwaterTuesday____servings offruits andvegetablesSunday____minutes ofexerciseWednesday____servings offruits andvegetablesSaturday____servings offruits andvegetables Monday___cups ofwater

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thursday ____ minutes of exercise
  2. Saturday ____ minutes of exercise
  3. I used my Positive Coping Skills
  4. I used my Positive Coping Skills
  5. Saturday ___ cups of water
  6. Monday ___ servings of fruits and vegetables
  7. Wednesday ____ cups of water
  8. Friday ____ servings of fruits and vegetables
  9. Monday ____ minutes of exercise
  10. Thursday ____ servings of fruits and vegetables
  11. Tuesday ____ minutes of exercise
  12. Sunday ____ servings of fruits and vegetables
  13. Friday ___ cups of water
  14. I used my Positive Coping Skills
  15. Tuesday ___ cups of water
  16. Wednesday ____ minutes of exercise
  17. Friday ____ minutes of exercise
  18. Sunday ___ cups of water
  19. Thursday ___ cups of water
  20. Tuesday ____ servings of fruits and vegetables
  21. Sunday ____ minutes of exercise
  22. Wednesday ____ servings of fruits and vegetables
  23. Saturday ____ servings of fruits and vegetables
  24. Monday ___ cups of water