Friday____servingsof fruits andvegetablesI used myPositiveCopingSkillsTuesday____minutes ofexerciseI used myPositiveCopingSkillsTuesday____servings offruits andvegetablesTuesday___cups ofwaterWednesday____servings offruits andvegetablesMonday___servings offruits andvegetablesSunday___cups ofwaterWednesday____cups ofwaterSunday____servings offruits andvegetablesSaturday____servings offruits andvegetables Friday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____minutes ofexerciseFriday___cups ofwaterThursday____servings offruits andvegetablesThursday____minutes ofexerciseMonday___cups ofwaterMonday____minutes ofexerciseSaturday___cups ofwaterThursday___cups ofwaterSunday____minutes ofexerciseWednesday____minutes ofexerciseFriday____servingsof fruits andvegetablesI used myPositiveCopingSkillsTuesday____minutes ofexerciseI used myPositiveCopingSkillsTuesday____servings offruits andvegetablesTuesday___cups ofwaterWednesday____servings offruits andvegetablesMonday___servings offruits andvegetablesSunday___cups ofwaterWednesday____cups ofwaterSunday____servings offruits andvegetablesSaturday____servings offruits andvegetables Friday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____minutes ofexerciseFriday___cups ofwaterThursday____servings offruits andvegetablesThursday____minutes ofexerciseMonday___cups ofwaterMonday____minutes ofexerciseSaturday___cups ofwaterThursday___cups ofwaterSunday____minutes ofexerciseWednesday____minutes ofexercise

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friday ____ servings of fruits and vegetables
  2. I used my Positive Coping Skills
  3. Tuesday ____ minutes of exercise
  4. I used my Positive Coping Skills
  5. Tuesday ____ servings of fruits and vegetables
  6. Tuesday ___ cups of water
  7. Wednesday ____ servings of fruits and vegetables
  8. Monday ___ servings of fruits and vegetables
  9. Sunday ___ cups of water
  10. Wednesday ____ cups of water
  11. Sunday ____ servings of fruits and vegetables
  12. Saturday ____ servings of fruits and vegetables
  13. Friday ____ minutes of exercise
  14. I used my Positive Coping Skills
  15. Saturday ____ minutes of exercise
  16. Friday ___ cups of water
  17. Thursday ____ servings of fruits and vegetables
  18. Thursday ____ minutes of exercise
  19. Monday ___ cups of water
  20. Monday ____ minutes of exercise
  21. Saturday ___ cups of water
  22. Thursday ___ cups of water
  23. Sunday ____ minutes of exercise
  24. Wednesday ____ minutes of exercise