Thursday___cups ofwaterI used myPositiveCopingSkillsSaturday____servings offruits andvegetables Sunday____minutes ofexerciseFriday____minutes ofexerciseSaturday___cups ofwaterWednesday____servings offruits andvegetablesMonday____minutes ofexerciseFriday___cups ofwaterSunday____servings offruits andvegetablesI used myPositiveCopingSkillsI used myPositiveCopingSkillsSunday___cups ofwaterWednesday____cups ofwaterThursday____servings offruits andvegetablesMonday___cups ofwaterTuesday____minutes ofexerciseWednesday____minutes ofexerciseTuesday____servings offruits andvegetablesSaturday____minutes ofexerciseMonday___servings offruits andvegetablesThursday____minutes ofexerciseTuesday___cups ofwaterFriday____servingsof fruits andvegetablesThursday___cups ofwaterI used myPositiveCopingSkillsSaturday____servings offruits andvegetables Sunday____minutes ofexerciseFriday____minutes ofexerciseSaturday___cups ofwaterWednesday____servings offruits andvegetablesMonday____minutes ofexerciseFriday___cups ofwaterSunday____servings offruits andvegetablesI used myPositiveCopingSkillsI used myPositiveCopingSkillsSunday___cups ofwaterWednesday____cups ofwaterThursday____servings offruits andvegetablesMonday___cups ofwaterTuesday____minutes ofexerciseWednesday____minutes ofexerciseTuesday____servings offruits andvegetablesSaturday____minutes ofexerciseMonday___servings offruits andvegetablesThursday____minutes ofexerciseTuesday___cups ofwaterFriday____servingsof fruits andvegetables

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thursday ___ cups of water
  2. I used my Positive Coping Skills
  3. Saturday ____ servings of fruits and vegetables
  4. Sunday ____ minutes of exercise
  5. Friday ____ minutes of exercise
  6. Saturday ___ cups of water
  7. Wednesday ____ servings of fruits and vegetables
  8. Monday ____ minutes of exercise
  9. Friday ___ cups of water
  10. Sunday ____ servings of fruits and vegetables
  11. I used my Positive Coping Skills
  12. I used my Positive Coping Skills
  13. Sunday ___ cups of water
  14. Wednesday ____ cups of water
  15. Thursday ____ servings of fruits and vegetables
  16. Monday ___ cups of water
  17. Tuesday ____ minutes of exercise
  18. Wednesday ____ minutes of exercise
  19. Tuesday ____ servings of fruits and vegetables
  20. Saturday ____ minutes of exercise
  21. Monday ___ servings of fruits and vegetables
  22. Thursday ____ minutes of exercise
  23. Tuesday ___ cups of water
  24. Friday ____ servings of fruits and vegetables