Monday___servings offruits andvegetablesSunday___cups ofwaterSaturday____servings offruits andvegetables Monday____minutes ofexerciseI used myPositiveCopingSkillsThursday____minutes ofexerciseI used myPositiveCopingSkillsWednesday____minutes ofexerciseI used myPositiveCopingSkillsTuesday____minutes ofexerciseFriday____servingsof fruits andvegetablesSaturday____minutes ofexerciseThursday___cups ofwaterTuesday____servings offruits andvegetablesSaturday___cups ofwaterFriday___cups ofwaterFriday____minutes ofexerciseSunday____minutes ofexerciseMonday___cups ofwaterTuesday___cups ofwaterThursday____servings offruits andvegetablesWednesday____servings offruits andvegetablesSunday____servings offruits andvegetablesWednesday____cups ofwaterMonday___servings offruits andvegetablesSunday___cups ofwaterSaturday____servings offruits andvegetables Monday____minutes ofexerciseI used myPositiveCopingSkillsThursday____minutes ofexerciseI used myPositiveCopingSkillsWednesday____minutes ofexerciseI used myPositiveCopingSkillsTuesday____minutes ofexerciseFriday____servingsof fruits andvegetablesSaturday____minutes ofexerciseThursday___cups ofwaterTuesday____servings offruits andvegetablesSaturday___cups ofwaterFriday___cups ofwaterFriday____minutes ofexerciseSunday____minutes ofexerciseMonday___cups ofwaterTuesday___cups ofwaterThursday____servings offruits andvegetablesWednesday____servings offruits andvegetablesSunday____servings offruits andvegetablesWednesday____cups ofwater

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monday ___ servings of fruits and vegetables
  2. Sunday ___ cups of water
  3. Saturday ____ servings of fruits and vegetables
  4. Monday ____ minutes of exercise
  5. I used my Positive Coping Skills
  6. Thursday ____ minutes of exercise
  7. I used my Positive Coping Skills
  8. Wednesday ____ minutes of exercise
  9. I used my Positive Coping Skills
  10. Tuesday ____ minutes of exercise
  11. Friday ____ servings of fruits and vegetables
  12. Saturday ____ minutes of exercise
  13. Thursday ___ cups of water
  14. Tuesday ____ servings of fruits and vegetables
  15. Saturday ___ cups of water
  16. Friday ___ cups of water
  17. Friday ____ minutes of exercise
  18. Sunday ____ minutes of exercise
  19. Monday ___ cups of water
  20. Tuesday ___ cups of water
  21. Thursday ____ servings of fruits and vegetables
  22. Wednesday ____ servings of fruits and vegetables
  23. Sunday ____ servings of fruits and vegetables
  24. Wednesday ____ cups of water