I used myPositiveCopingSkillsSaturday____minutes ofexerciseWednesday____servings offruits andvegetablesTuesday___cups ofwaterMonday____minutes ofexerciseMonday___servings offruits andvegetablesI used myPositiveCopingSkillsSaturday___cups ofwaterFriday____servingsof fruits andvegetablesSunday____servings offruits andvegetablesMonday___cups ofwaterSaturday____servings offruits andvegetables Tuesday____minutes ofexerciseThursday____servings offruits andvegetablesFriday____minutes ofexerciseTuesday____servings offruits andvegetablesThursday___cups ofwaterWednesday____minutes ofexerciseFriday___cups ofwaterThursday____minutes ofexerciseI used myPositiveCopingSkillsWednesday____cups ofwaterSunday___cups ofwaterSunday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____minutes ofexerciseWednesday____servings offruits andvegetablesTuesday___cups ofwaterMonday____minutes ofexerciseMonday___servings offruits andvegetablesI used myPositiveCopingSkillsSaturday___cups ofwaterFriday____servingsof fruits andvegetablesSunday____servings offruits andvegetablesMonday___cups ofwaterSaturday____servings offruits andvegetables Tuesday____minutes ofexerciseThursday____servings offruits andvegetablesFriday____minutes ofexerciseTuesday____servings offruits andvegetablesThursday___cups ofwaterWednesday____minutes ofexerciseFriday___cups ofwaterThursday____minutes ofexerciseI used myPositiveCopingSkillsWednesday____cups ofwaterSunday___cups ofwaterSunday____minutes ofexercise

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I used my Positive Coping Skills
  2. Saturday ____ minutes of exercise
  3. Wednesday ____ servings of fruits and vegetables
  4. Tuesday ___ cups of water
  5. Monday ____ minutes of exercise
  6. Monday ___ servings of fruits and vegetables
  7. I used my Positive Coping Skills
  8. Saturday ___ cups of water
  9. Friday ____ servings of fruits and vegetables
  10. Sunday ____ servings of fruits and vegetables
  11. Monday ___ cups of water
  12. Saturday ____ servings of fruits and vegetables
  13. Tuesday ____ minutes of exercise
  14. Thursday ____ servings of fruits and vegetables
  15. Friday ____ minutes of exercise
  16. Tuesday ____ servings of fruits and vegetables
  17. Thursday ___ cups of water
  18. Wednesday ____ minutes of exercise
  19. Friday ___ cups of water
  20. Thursday ____ minutes of exercise
  21. I used my Positive Coping Skills
  22. Wednesday ____ cups of water
  23. Sunday ___ cups of water
  24. Sunday ____ minutes of exercise