Monday___servings offruits andvegetablesSunday___cups ofwaterTuesday____servings offruits andvegetablesWednesday____minutes ofexerciseFriday____minutes ofexerciseThursday____servings offruits andvegetablesThursday___cups ofwaterWednesday____cups ofwaterMonday___cups ofwaterI used myPositiveCopingSkillsI used myPositiveCopingSkillsSaturday____servings offruits andvegetables Friday___cups ofwaterSaturday____minutes ofexerciseSaturday___cups ofwaterTuesday___cups ofwaterThursday____minutes ofexerciseWednesday____servings offruits andvegetablesFriday____servingsof fruits andvegetablesSunday____servings offruits andvegetablesI used myPositiveCopingSkillsMonday____minutes ofexerciseTuesday____minutes ofexerciseSunday____minutes ofexerciseMonday___servings offruits andvegetablesSunday___cups ofwaterTuesday____servings offruits andvegetablesWednesday____minutes ofexerciseFriday____minutes ofexerciseThursday____servings offruits andvegetablesThursday___cups ofwaterWednesday____cups ofwaterMonday___cups ofwaterI used myPositiveCopingSkillsI used myPositiveCopingSkillsSaturday____servings offruits andvegetables Friday___cups ofwaterSaturday____minutes ofexerciseSaturday___cups ofwaterTuesday___cups ofwaterThursday____minutes ofexerciseWednesday____servings offruits andvegetablesFriday____servingsof fruits andvegetablesSunday____servings offruits andvegetablesI used myPositiveCopingSkillsMonday____minutes ofexerciseTuesday____minutes ofexerciseSunday____minutes ofexercise

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monday ___ servings of fruits and vegetables
  2. Sunday ___ cups of water
  3. Tuesday ____ servings of fruits and vegetables
  4. Wednesday ____ minutes of exercise
  5. Friday ____ minutes of exercise
  6. Thursday ____ servings of fruits and vegetables
  7. Thursday ___ cups of water
  8. Wednesday ____ cups of water
  9. Monday ___ cups of water
  10. I used my Positive Coping Skills
  11. I used my Positive Coping Skills
  12. Saturday ____ servings of fruits and vegetables
  13. Friday ___ cups of water
  14. Saturday ____ minutes of exercise
  15. Saturday ___ cups of water
  16. Tuesday ___ cups of water
  17. Thursday ____ minutes of exercise
  18. Wednesday ____ servings of fruits and vegetables
  19. Friday ____ servings of fruits and vegetables
  20. Sunday ____ servings of fruits and vegetables
  21. I used my Positive Coping Skills
  22. Monday ____ minutes of exercise
  23. Tuesday ____ minutes of exercise
  24. Sunday ____ minutes of exercise