Monday___servings offruits andvegetablesWednesday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____servings offruits andvegetables Friday____servingsof fruits andvegetablesI used myPositiveCopingSkillsWednesday____cups ofwaterMonday___cups ofwaterMonday____minutes ofexerciseThursday____servings offruits andvegetablesFriday___cups ofwaterSunday___cups ofwaterI used myPositiveCopingSkillsSaturday___cups ofwaterSaturday____minutes ofexerciseThursday____minutes ofexerciseThursday___cups ofwaterFriday____minutes ofexerciseTuesday____servings offruits andvegetablesSunday____servings offruits andvegetablesTuesday____minutes ofexerciseWednesday____servings offruits andvegetablesTuesday___cups ofwaterSunday____minutes ofexerciseMonday___servings offruits andvegetablesWednesday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____servings offruits andvegetables Friday____servingsof fruits andvegetablesI used myPositiveCopingSkillsWednesday____cups ofwaterMonday___cups ofwaterMonday____minutes ofexerciseThursday____servings offruits andvegetablesFriday___cups ofwaterSunday___cups ofwaterI used myPositiveCopingSkillsSaturday___cups ofwaterSaturday____minutes ofexerciseThursday____minutes ofexerciseThursday___cups ofwaterFriday____minutes ofexerciseTuesday____servings offruits andvegetablesSunday____servings offruits andvegetablesTuesday____minutes ofexerciseWednesday____servings offruits andvegetablesTuesday___cups ofwaterSunday____minutes ofexercise

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monday ___ servings of fruits and vegetables
  2. Wednesday ____ minutes of exercise
  3. I used my Positive Coping Skills
  4. Saturday ____ servings of fruits and vegetables
  5. Friday ____ servings of fruits and vegetables
  6. I used my Positive Coping Skills
  7. Wednesday ____ cups of water
  8. Monday ___ cups of water
  9. Monday ____ minutes of exercise
  10. Thursday ____ servings of fruits and vegetables
  11. Friday ___ cups of water
  12. Sunday ___ cups of water
  13. I used my Positive Coping Skills
  14. Saturday ___ cups of water
  15. Saturday ____ minutes of exercise
  16. Thursday ____ minutes of exercise
  17. Thursday ___ cups of water
  18. Friday ____ minutes of exercise
  19. Tuesday ____ servings of fruits and vegetables
  20. Sunday ____ servings of fruits and vegetables
  21. Tuesday ____ minutes of exercise
  22. Wednesday ____ servings of fruits and vegetables
  23. Tuesday ___ cups of water
  24. Sunday ____ minutes of exercise