I used myPositiveCopingSkillsTuesday____minutes ofexerciseMonday___servings offruits andvegetablesSaturday____servings offruits andvegetables Friday____servingsof fruits andvegetablesWednesday____cups ofwaterThursday____servings offruits andvegetablesI used myPositiveCopingSkillsTuesday____servings offruits andvegetablesSaturday___cups ofwaterThursday____minutes ofexerciseSaturday____minutes ofexerciseMonday____minutes ofexerciseMonday___cups ofwaterWednesday____minutes ofexerciseSunday____servings offruits andvegetablesFriday___cups ofwaterWednesday____servings offruits andvegetablesI used myPositiveCopingSkillsFriday____minutes ofexerciseTuesday___cups ofwaterThursday___cups ofwaterSunday____minutes ofexerciseSunday___cups ofwaterI used myPositiveCopingSkillsTuesday____minutes ofexerciseMonday___servings offruits andvegetablesSaturday____servings offruits andvegetables Friday____servingsof fruits andvegetablesWednesday____cups ofwaterThursday____servings offruits andvegetablesI used myPositiveCopingSkillsTuesday____servings offruits andvegetablesSaturday___cups ofwaterThursday____minutes ofexerciseSaturday____minutes ofexerciseMonday____minutes ofexerciseMonday___cups ofwaterWednesday____minutes ofexerciseSunday____servings offruits andvegetablesFriday___cups ofwaterWednesday____servings offruits andvegetablesI used myPositiveCopingSkillsFriday____minutes ofexerciseTuesday___cups ofwaterThursday___cups ofwaterSunday____minutes ofexerciseSunday___cups ofwater

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I used my Positive Coping Skills
  2. Tuesday ____ minutes of exercise
  3. Monday ___ servings of fruits and vegetables
  4. Saturday ____ servings of fruits and vegetables
  5. Friday ____ servings of fruits and vegetables
  6. Wednesday ____ cups of water
  7. Thursday ____ servings of fruits and vegetables
  8. I used my Positive Coping Skills
  9. Tuesday ____ servings of fruits and vegetables
  10. Saturday ___ cups of water
  11. Thursday ____ minutes of exercise
  12. Saturday ____ minutes of exercise
  13. Monday ____ minutes of exercise
  14. Monday ___ cups of water
  15. Wednesday ____ minutes of exercise
  16. Sunday ____ servings of fruits and vegetables
  17. Friday ___ cups of water
  18. Wednesday ____ servings of fruits and vegetables
  19. I used my Positive Coping Skills
  20. Friday ____ minutes of exercise
  21. Tuesday ___ cups of water
  22. Thursday ___ cups of water
  23. Sunday ____ minutes of exercise
  24. Sunday ___ cups of water