Thursday____servings offruits andvegetablesTuesday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____minutes ofexerciseSaturday____servings offruits andvegetables Wednesday____cups ofwaterFriday____minutes ofexerciseFriday___cups ofwaterThursday____minutes ofexerciseWednesday____minutes ofexerciseTuesday____servings offruits andvegetablesMonday___cups ofwaterI used myPositiveCopingSkillsTuesday___cups ofwaterMonday____minutes ofexerciseSaturday___cups ofwaterMonday___servings offruits andvegetablesSunday____minutes ofexerciseSunday___cups ofwaterThursday___cups ofwaterI used myPositiveCopingSkillsSunday____servings offruits andvegetablesWednesday____servings offruits andvegetablesFriday____servingsof fruits andvegetablesThursday____servings offruits andvegetablesTuesday____minutes ofexerciseI used myPositiveCopingSkillsSaturday____minutes ofexerciseSaturday____servings offruits andvegetables Wednesday____cups ofwaterFriday____minutes ofexerciseFriday___cups ofwaterThursday____minutes ofexerciseWednesday____minutes ofexerciseTuesday____servings offruits andvegetablesMonday___cups ofwaterI used myPositiveCopingSkillsTuesday___cups ofwaterMonday____minutes ofexerciseSaturday___cups ofwaterMonday___servings offruits andvegetablesSunday____minutes ofexerciseSunday___cups ofwaterThursday___cups ofwaterI used myPositiveCopingSkillsSunday____servings offruits andvegetablesWednesday____servings offruits andvegetablesFriday____servingsof fruits andvegetables

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thursday ____ servings of fruits and vegetables
  2. Tuesday ____ minutes of exercise
  3. I used my Positive Coping Skills
  4. Saturday ____ minutes of exercise
  5. Saturday ____ servings of fruits and vegetables
  6. Wednesday ____ cups of water
  7. Friday ____ minutes of exercise
  8. Friday ___ cups of water
  9. Thursday ____ minutes of exercise
  10. Wednesday ____ minutes of exercise
  11. Tuesday ____ servings of fruits and vegetables
  12. Monday ___ cups of water
  13. I used my Positive Coping Skills
  14. Tuesday ___ cups of water
  15. Monday ____ minutes of exercise
  16. Saturday ___ cups of water
  17. Monday ___ servings of fruits and vegetables
  18. Sunday ____ minutes of exercise
  19. Sunday ___ cups of water
  20. Thursday ___ cups of water
  21. I used my Positive Coping Skills
  22. Sunday ____ servings of fruits and vegetables
  23. Wednesday ____ servings of fruits and vegetables
  24. Friday ____ servings of fruits and vegetables