Thursday___cups ofwaterThursday____servings offruits andvegetablesWednesday____servings offruits andvegetablesWednesday____cups ofwaterFriday___cups ofwaterFriday____minutes ofexerciseI used myPositiveCopingSkillsSaturday___cups ofwaterTuesday____minutes ofexerciseSunday____minutes ofexerciseFriday____servingsof fruits andvegetablesI used myPositiveCopingSkillsTuesday____servings offruits andvegetablesSunday___cups ofwaterThursday____minutes ofexerciseMonday___cups ofwaterTuesday___cups ofwaterSunday____servings offruits andvegetablesI used myPositiveCopingSkillsMonday___servings offruits andvegetablesMonday____minutes ofexerciseWednesday____minutes ofexerciseSaturday____servings offruits andvegetables Saturday____minutes ofexerciseThursday___cups ofwaterThursday____servings offruits andvegetablesWednesday____servings offruits andvegetablesWednesday____cups ofwaterFriday___cups ofwaterFriday____minutes ofexerciseI used myPositiveCopingSkillsSaturday___cups ofwaterTuesday____minutes ofexerciseSunday____minutes ofexerciseFriday____servingsof fruits andvegetablesI used myPositiveCopingSkillsTuesday____servings offruits andvegetablesSunday___cups ofwaterThursday____minutes ofexerciseMonday___cups ofwaterTuesday___cups ofwaterSunday____servings offruits andvegetablesI used myPositiveCopingSkillsMonday___servings offruits andvegetablesMonday____minutes ofexerciseWednesday____minutes ofexerciseSaturday____servings offruits andvegetables Saturday____minutes ofexercise

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thursday ___ cups of water
  2. Thursday ____ servings of fruits and vegetables
  3. Wednesday ____ servings of fruits and vegetables
  4. Wednesday ____ cups of water
  5. Friday ___ cups of water
  6. Friday ____ minutes of exercise
  7. I used my Positive Coping Skills
  8. Saturday ___ cups of water
  9. Tuesday ____ minutes of exercise
  10. Sunday ____ minutes of exercise
  11. Friday ____ servings of fruits and vegetables
  12. I used my Positive Coping Skills
  13. Tuesday ____ servings of fruits and vegetables
  14. Sunday ___ cups of water
  15. Thursday ____ minutes of exercise
  16. Monday ___ cups of water
  17. Tuesday ___ cups of water
  18. Sunday ____ servings of fruits and vegetables
  19. I used my Positive Coping Skills
  20. Monday ___ servings of fruits and vegetables
  21. Monday ____ minutes of exercise
  22. Wednesday ____ minutes of exercise
  23. Saturday ____ servings of fruits and vegetables
  24. Saturday ____ minutes of exercise