Tuesday____servings offruits andvegetablesWednesday____cups ofwaterWednesday____minutes ofexerciseI used myPositiveCopingSkillsFriday____minutes ofexerciseFriday____servingsof fruits andvegetablesSunday____minutes ofexerciseI used myPositiveCopingSkillsSunday____servings offruits andvegetablesWednesday____servings offruits andvegetablesI used myPositiveCopingSkillsTuesday____minutes ofexerciseThursday___cups ofwaterSunday___cups ofwaterFriday___cups ofwaterMonday____minutes ofexerciseMonday___servings offruits andvegetablesThursday____servings offruits andvegetablesTuesday___cups ofwaterSaturday____minutes ofexerciseSaturday____servings offruits andvegetables Saturday___cups ofwaterMonday___cups ofwaterThursday____minutes ofexerciseTuesday____servings offruits andvegetablesWednesday____cups ofwaterWednesday____minutes ofexerciseI used myPositiveCopingSkillsFriday____minutes ofexerciseFriday____servingsof fruits andvegetablesSunday____minutes ofexerciseI used myPositiveCopingSkillsSunday____servings offruits andvegetablesWednesday____servings offruits andvegetablesI used myPositiveCopingSkillsTuesday____minutes ofexerciseThursday___cups ofwaterSunday___cups ofwaterFriday___cups ofwaterMonday____minutes ofexerciseMonday___servings offruits andvegetablesThursday____servings offruits andvegetablesTuesday___cups ofwaterSaturday____minutes ofexerciseSaturday____servings offruits andvegetables Saturday___cups ofwaterMonday___cups ofwaterThursday____minutes ofexercise

Crack the Wellness Code - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuesday ____ servings of fruits and vegetables
  2. Wednesday ____ cups of water
  3. Wednesday ____ minutes of exercise
  4. I used my Positive Coping Skills
  5. Friday ____ minutes of exercise
  6. Friday ____ servings of fruits and vegetables
  7. Sunday ____ minutes of exercise
  8. I used my Positive Coping Skills
  9. Sunday ____ servings of fruits and vegetables
  10. Wednesday ____ servings of fruits and vegetables
  11. I used my Positive Coping Skills
  12. Tuesday ____ minutes of exercise
  13. Thursday ___ cups of water
  14. Sunday ___ cups of water
  15. Friday ___ cups of water
  16. Monday ____ minutes of exercise
  17. Monday ___ servings of fruits and vegetables
  18. Thursday ____ servings of fruits and vegetables
  19. Tuesday ___ cups of water
  20. Saturday ____ minutes of exercise
  21. Saturday ____ servings of fruits and vegetables
  22. Saturday ___ cups of water
  23. Monday ___ cups of water
  24. Thursday ____ minutes of exercise