30 mins.ofmovementUnderstandyourmotivationsNighttimeroutineGetinvolvedConsistentstudyhabitsProactiveGoalsCareerservicesAttendeveryclassAskquestionsTRiOSuccessCoachProperfuel andhydrationTutoringandTransitions7-9hoursCrammingBreaksGrowthmindsetSelf-AdvocacyF.A.I.LWork-freebedTalkwithCAPSLearningstyleTimemanagement2-3 hours/per credithour30 mins.ofmovementUnderstandyourmotivationsNighttimeroutineGetinvolvedConsistentstudyhabitsProactiveGoalsCareerservicesAttendeveryclassAskquestionsTRiOSuccessCoachProperfuel andhydrationTutoringandTransitions7-9hoursCrammingBreaksGrowthmindsetSelf-AdvocacyF.A.I.LWork-freebedTalkwithCAPSLearningstyleTimemanagement2-3 hours/per credithour

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mins. of movement
  2. Understand your motivations
  3. Nighttime routine
  4. Get involved
  5. Consistent study habits
  6. Proactive
  7. Goals
  8. Career services
  9. Attend every class
  10. Ask questions
  11. TRiO Success Coach
  12. Proper fuel and hydration
  13. Tutoring and Transitions
  14. 7-9 hours
  15. Cramming
  16. Breaks
  17. Growth mindset
  18. Self-Advocacy
  19. F.A.I.L
  20. Work-free bed
  21. Talk with CAPS
  22. Learning style
  23. Time management
  24. 2-3 hours/ per credit hour