TimemanagementProactive2-3 hours/per credithourSelf-AdvocacyWork-freebedTutoringandTransitionsCareerservicesUnderstandyourmotivationsTRiOSuccessCoachGetinvolvedBreaksConsistentstudyhabitsNighttimeroutine7-9hoursF.A.I.LCrammingAskquestionsProperfuel andhydration30 mins.ofmovementTalkwithCAPSGrowthmindsetLearningstyleGoalsAttendeveryclassTimemanagementProactive2-3 hours/per credithourSelf-AdvocacyWork-freebedTutoringandTransitionsCareerservicesUnderstandyourmotivationsTRiOSuccessCoachGetinvolvedBreaksConsistentstudyhabitsNighttimeroutine7-9hoursF.A.I.LCrammingAskquestionsProperfuel andhydration30 mins.ofmovementTalkwithCAPSGrowthmindsetLearningstyleGoalsAttendeveryclass

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time management
  2. Proactive
  3. 2-3 hours/ per credit hour
  4. Self-Advocacy
  5. Work-free bed
  6. Tutoring and Transitions
  7. Career services
  8. Understand your motivations
  9. TRiO Success Coach
  10. Get involved
  11. Breaks
  12. Consistent study habits
  13. Nighttime routine
  14. 7-9 hours
  15. F.A.I.L
  16. Cramming
  17. Ask questions
  18. Proper fuel and hydration
  19. 30 mins. of movement
  20. Talk with CAPS
  21. Growth mindset
  22. Learning style
  23. Goals
  24. Attend every class