TalkwithCAPS30 mins.ofmovementF.A.I.L2-3 hours/per credithourConsistentstudyhabitsGetinvolvedBreaksProperfuel andhydration7-9hoursNighttimeroutineGrowthmindsetAttendeveryclassCareerservicesGoalsTRiOSuccessCoachUnderstandyourmotivationsSelf-AdvocacyProactiveTimemanagementAskquestionsWork-freebedLearningstyleCrammingTutoringandTransitionsTalkwithCAPS30 mins.ofmovementF.A.I.L2-3 hours/per credithourConsistentstudyhabitsGetinvolvedBreaksProperfuel andhydration7-9hoursNighttimeroutineGrowthmindsetAttendeveryclassCareerservicesGoalsTRiOSuccessCoachUnderstandyourmotivationsSelf-AdvocacyProactiveTimemanagementAskquestionsWork-freebedLearningstyleCrammingTutoringandTransitions

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with CAPS
  2. 30 mins. of movement
  3. F.A.I.L
  4. 2-3 hours/ per credit hour
  5. Consistent study habits
  6. Get involved
  7. Breaks
  8. Proper fuel and hydration
  9. 7-9 hours
  10. Nighttime routine
  11. Growth mindset
  12. Attend every class
  13. Career services
  14. Goals
  15. TRiO Success Coach
  16. Understand your motivations
  17. Self-Advocacy
  18. Proactive
  19. Time management
  20. Ask questions
  21. Work-free bed
  22. Learning style
  23. Cramming
  24. Tutoring and Transitions