7-9hours30 mins.ofmovementUnderstandyourmotivationsTutoringandTransitionsCrammingF.A.I.LProactiveGetinvolvedSelf-AdvocacyLearningstyleGoalsConsistentstudyhabitsTalkwithCAPSProperfuel andhydration2-3 hours/per credithourBreaksTimemanagementWork-freebedTRiOSuccessCoachGrowthmindsetAttendeveryclassCareerservicesNighttimeroutineAskquestions7-9hours30 mins.ofmovementUnderstandyourmotivationsTutoringandTransitionsCrammingF.A.I.LProactiveGetinvolvedSelf-AdvocacyLearningstyleGoalsConsistentstudyhabitsTalkwithCAPSProperfuel andhydration2-3 hours/per credithourBreaksTimemanagementWork-freebedTRiOSuccessCoachGrowthmindsetAttendeveryclassCareerservicesNighttimeroutineAskquestions

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7-9 hours
  2. 30 mins. of movement
  3. Understand your motivations
  4. Tutoring and Transitions
  5. Cramming
  6. F.A.I.L
  7. Proactive
  8. Get involved
  9. Self-Advocacy
  10. Learning style
  11. Goals
  12. Consistent study habits
  13. Talk with CAPS
  14. Proper fuel and hydration
  15. 2-3 hours/ per credit hour
  16. Breaks
  17. Time management
  18. Work-free bed
  19. TRiO Success Coach
  20. Growth mindset
  21. Attend every class
  22. Career services
  23. Nighttime routine
  24. Ask questions