Properfuel andhydrationBreaks2-3 hours/per credithourAttendeveryclassConsistentstudyhabitsTalkwithCAPSCrammingTimemanagementNighttimeroutine7-9hoursGoalsProactiveSelf-AdvocacyLearningstyleUnderstandyourmotivationsWork-freebedGetinvolvedGrowthmindsetAskquestionsTRiOSuccessCoachTutoringandTransitionsF.A.I.LCareerservices30 mins.ofmovementProperfuel andhydrationBreaks2-3 hours/per credithourAttendeveryclassConsistentstudyhabitsTalkwithCAPSCrammingTimemanagementNighttimeroutine7-9hoursGoalsProactiveSelf-AdvocacyLearningstyleUnderstandyourmotivationsWork-freebedGetinvolvedGrowthmindsetAskquestionsTRiOSuccessCoachTutoringandTransitionsF.A.I.LCareerservices30 mins.ofmovement

Health and Wellness for Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proper fuel and hydration
  2. Breaks
  3. 2-3 hours/ per credit hour
  4. Attend every class
  5. Consistent study habits
  6. Talk with CAPS
  7. Cramming
  8. Time management
  9. Nighttime routine
  10. 7-9 hours
  11. Goals
  12. Proactive
  13. Self-Advocacy
  14. Learning style
  15. Understand your motivations
  16. Work-free bed
  17. Get involved
  18. Growth mindset
  19. Ask questions
  20. TRiO Success Coach
  21. Tutoring and Transitions
  22. F.A.I.L
  23. Career services
  24. 30 mins. of movement