perfectionistrewardfallacyTheDouble-StandardMethodMagnificationAll orNothingThinkingOvergeneralizationCatastrophizingMindReadingMinimizationDiscountingthe PositivePersonalizationFortuneTellingEmotionalReasoningMentalFilterJumping toConclusionsFreecontrolfallacycomparingBlamingMentalFilter"Should"StatementsfallacyoffairnessfallacyofchangeMagicalThinkingLabelingperfectionistrewardfallacyTheDouble-StandardMethodMagnificationAll orNothingThinkingOvergeneralizationCatastrophizingMindReadingMinimizationDiscountingthe PositivePersonalizationFortuneTellingEmotionalReasoningMentalFilterJumping toConclusionsFreecontrolfallacycomparingBlamingMentalFilter"Should"StatementsfallacyoffairnessfallacyofchangeMagicalThinkingLabeling

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
B
6
I
7
B
8
I
9
I
10
O
11
O
12
N
13
G
14
N
15
G
16
N
17
O
18
O
19
G
20
I
21
B
22
G
23
N
24
N
25
B
  1. G-perfectionist
  2. B-reward fallacy
  3. O-The Double-Standard Method
  4. I-Magnification
  5. B-All or Nothing Thinking
  6. I-Overgeneralization
  7. B-Catastrophizing
  8. I-Mind Reading
  9. I-Minimization
  10. O-Discounting the Positive
  11. O-Personalization
  12. N-Fortune Telling
  13. G-Emotional Reasoning
  14. N-Mental Filter
  15. G-Jumping to Conclusions
  16. N-Free
  17. O-control fallacy
  18. O-comparing
  19. G-Blaming
  20. I-Mental Filter
  21. B-"Should" Statements
  22. G-fallacy of fairness
  23. N-fallacy of change
  24. N-Magical Thinking
  25. B-Labeling