Jumping toConclusionsMindReadingMentalFilterfallacyoffairnessFreeEmotionalReasoningMagicalThinkingFortuneTellingLabelingTheDouble-StandardMethodAll orNothingThinkingMinimizationMentalFilterPersonalizationOvergeneralizationMagnificationDiscountingthe PositiveCatastrophizingfallacyofchangeBlamingcontrolfallacycomparingperfectionistrewardfallacy"Should"StatementsJumping toConclusionsMindReadingMentalFilterfallacyoffairnessFreeEmotionalReasoningMagicalThinkingFortuneTellingLabelingTheDouble-StandardMethodAll orNothingThinkingMinimizationMentalFilterPersonalizationOvergeneralizationMagnificationDiscountingthe PositiveCatastrophizingfallacyofchangeBlamingcontrolfallacycomparingperfectionistrewardfallacy"Should"Statements

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
G
5
N
6
G
7
N
8
N
9
B
10
O
11
B
12
I
13
N
14
O
15
I
16
I
17
O
18
B
19
N
20
G
21
O
22
O
23
G
24
B
25
B
  1. G-Jumping to Conclusions
  2. I-Mind Reading
  3. I-Mental Filter
  4. G-fallacy of fairness
  5. N-Free
  6. G-Emotional Reasoning
  7. N-Magical Thinking
  8. N-Fortune Telling
  9. B-Labeling
  10. O-The Double-Standard Method
  11. B-All or Nothing Thinking
  12. I-Minimization
  13. N-Mental Filter
  14. O-Personalization
  15. I-Overgeneralization
  16. I-Magnification
  17. O-Discounting the Positive
  18. B-Catastrophizing
  19. N-fallacy of change
  20. G-Blaming
  21. O-control fallacy
  22. O-comparing
  23. G-perfectionist
  24. B-reward fallacy
  25. B-"Should" Statements