OvergeneralizationTheDouble-StandardMethodfallacyoffairnessMentalFilterCatastrophizingMinimizationcontrolfallacyrewardfallacyDiscountingthe PositiveJumping toConclusionscomparing"Should"StatementsAll orNothingThinkingBlamingperfectionistPersonalizationEmotionalReasoningLabelingfallacyofchangeMagicalThinkingMindReadingMagnificationFortuneTellingFreeMentalFilterOvergeneralizationTheDouble-StandardMethodfallacyoffairnessMentalFilterCatastrophizingMinimizationcontrolfallacyrewardfallacyDiscountingthe PositiveJumping toConclusionscomparing"Should"StatementsAll orNothingThinkingBlamingperfectionistPersonalizationEmotionalReasoningLabelingfallacyofchangeMagicalThinkingMindReadingMagnificationFortuneTellingFreeMentalFilter

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
B
6
I
7
O
8
B
9
O
10
G
11
O
12
B
13
B
14
G
15
G
16
O
17
G
18
B
19
N
20
N
21
I
22
I
23
N
24
N
25
I
  1. I-Overgeneralization
  2. O-The Double-Standard Method
  3. G-fallacy of fairness
  4. N-Mental Filter
  5. B-Catastrophizing
  6. I-Minimization
  7. O-control fallacy
  8. B-reward fallacy
  9. O-Discounting the Positive
  10. G-Jumping to Conclusions
  11. O-comparing
  12. B-"Should" Statements
  13. B-All or Nothing Thinking
  14. G-Blaming
  15. G-perfectionist
  16. O-Personalization
  17. G-Emotional Reasoning
  18. B-Labeling
  19. N-fallacy of change
  20. N-Magical Thinking
  21. I-Mind Reading
  22. I-Magnification
  23. N-Fortune Telling
  24. N-Free
  25. I-Mental Filter