"Should"StatementsEmotionalReasoningMentalFilterMinimizationMagicalThinkingCatastrophizingJumping toConclusionsAll orNothingThinkingDiscountingthe PositiveBlamingLabelingTheDouble-StandardMethodMindReadingcomparingperfectionistPersonalizationFortuneTellingcontrolfallacyFreeOvergeneralizationMentalFilterfallacyofchangerewardfallacyMagnificationfallacyoffairness"Should"StatementsEmotionalReasoningMentalFilterMinimizationMagicalThinkingCatastrophizingJumping toConclusionsAll orNothingThinkingDiscountingthe PositiveBlamingLabelingTheDouble-StandardMethodMindReadingcomparingperfectionistPersonalizationFortuneTellingcontrolfallacyFreeOvergeneralizationMentalFilterfallacyofchangerewardfallacyMagnificationfallacyoffairness

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
N
6
B
7
G
8
B
9
O
10
G
11
B
12
O
13
I
14
O
15
G
16
O
17
N
18
O
19
N
20
I
21
I
22
N
23
B
24
I
25
G
  1. B-"Should" Statements
  2. G-Emotional Reasoning
  3. N-Mental Filter
  4. I-Minimization
  5. N-Magical Thinking
  6. B-Catastrophizing
  7. G-Jumping to Conclusions
  8. B-All or Nothing Thinking
  9. O-Discounting the Positive
  10. G-Blaming
  11. B-Labeling
  12. O-The Double-Standard Method
  13. I-Mind Reading
  14. O-comparing
  15. G-perfectionist
  16. O-Personalization
  17. N-Fortune Telling
  18. O-control fallacy
  19. N-Free
  20. I-Overgeneralization
  21. I-Mental Filter
  22. N-fallacy of change
  23. B-reward fallacy
  24. I-Magnification
  25. G-fallacy of fairness