Free"Should"StatementsBlamingDiscountingthe PositiveMagnificationAll orNothingThinkingTheDouble-StandardMethodcontrolfallacyfallacyofchangeOvergeneralizationperfectionistMagicalThinkingJumping toConclusionsMentalFilterCatastrophizingcomparingFortuneTellingMindReadingrewardfallacyfallacyoffairnessMentalFilterLabelingPersonalizationEmotionalReasoningMinimizationFree"Should"StatementsBlamingDiscountingthe PositiveMagnificationAll orNothingThinkingTheDouble-StandardMethodcontrolfallacyfallacyofchangeOvergeneralizationperfectionistMagicalThinkingJumping toConclusionsMentalFilterCatastrophizingcomparingFortuneTellingMindReadingrewardfallacyfallacyoffairnessMentalFilterLabelingPersonalizationEmotionalReasoningMinimization

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
O
5
I
6
B
7
O
8
O
9
N
10
I
11
G
12
N
13
G
14
I
15
B
16
O
17
N
18
I
19
B
20
G
21
N
22
B
23
O
24
G
25
I
  1. N-Free
  2. B-"Should" Statements
  3. G-Blaming
  4. O-Discounting the Positive
  5. I-Magnification
  6. B-All or Nothing Thinking
  7. O-The Double-Standard Method
  8. O-control fallacy
  9. N-fallacy of change
  10. I-Overgeneralization
  11. G-perfectionist
  12. N-Magical Thinking
  13. G-Jumping to Conclusions
  14. I-Mental Filter
  15. B-Catastrophizing
  16. O-comparing
  17. N-Fortune Telling
  18. I-Mind Reading
  19. B-reward fallacy
  20. G-fallacy of fairness
  21. N-Mental Filter
  22. B-Labeling
  23. O-Personalization
  24. G-Emotional Reasoning
  25. I-Minimization