MinimizationEmotionalReasoningCatastrophizingMentalFilterOvergeneralizationTheDouble-StandardMethodcomparingcontrolfallacyperfectionistAll orNothingThinkingMindReadingDiscountingthe PositiveFortuneTellingMagicalThinkingFree"Should"StatementsLabelingfallacyoffairnessrewardfallacyJumping toConclusionsMentalFilterPersonalizationBlamingMagnificationfallacyofchangeMinimizationEmotionalReasoningCatastrophizingMentalFilterOvergeneralizationTheDouble-StandardMethodcomparingcontrolfallacyperfectionistAll orNothingThinkingMindReadingDiscountingthe PositiveFortuneTellingMagicalThinkingFree"Should"StatementsLabelingfallacyoffairnessrewardfallacyJumping toConclusionsMentalFilterPersonalizationBlamingMagnificationfallacyofchange

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
I
6
O
7
O
8
O
9
G
10
B
11
I
12
O
13
N
14
N
15
N
16
B
17
B
18
G
19
B
20
G
21
I
22
O
23
G
24
I
25
N
  1. I-Minimization
  2. G-Emotional Reasoning
  3. B-Catastrophizing
  4. N-Mental Filter
  5. I-Overgeneralization
  6. O-The Double-Standard Method
  7. O-comparing
  8. O-control fallacy
  9. G-perfectionist
  10. B-All or Nothing Thinking
  11. I-Mind Reading
  12. O-Discounting the Positive
  13. N-Fortune Telling
  14. N-Magical Thinking
  15. N-Free
  16. B-"Should" Statements
  17. B-Labeling
  18. G-fallacy of fairness
  19. B-reward fallacy
  20. G-Jumping to Conclusions
  21. I-Mental Filter
  22. O-Personalization
  23. G-Blaming
  24. I-Magnification
  25. N-fallacy of change