Discountingthe PositivefallacyofchangefallacyoffairnessPersonalizationMentalFilterLabelingrewardfallacyAll orNothingThinkingEmotionalReasoningMagnificationperfectionistMagicalThinkingFortuneTellingMinimizationMentalFilterCatastrophizingcomparingTheDouble-StandardMethodJumping toConclusionsOvergeneralizationcontrolfallacyMindReadingFreeBlaming"Should"StatementsDiscountingthe PositivefallacyofchangefallacyoffairnessPersonalizationMentalFilterLabelingrewardfallacyAll orNothingThinkingEmotionalReasoningMagnificationperfectionistMagicalThinkingFortuneTellingMinimizationMentalFilterCatastrophizingcomparingTheDouble-StandardMethodJumping toConclusionsOvergeneralizationcontrolfallacyMindReadingFreeBlaming"Should"Statements

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
N
6
B
7
B
8
B
9
G
10
I
11
G
12
N
13
N
14
I
15
I
16
B
17
O
18
O
19
G
20
I
21
O
22
I
23
N
24
G
25
B
  1. O-Discounting the Positive
  2. N-fallacy of change
  3. G-fallacy of fairness
  4. O-Personalization
  5. N-Mental Filter
  6. B-Labeling
  7. B-reward fallacy
  8. B-All or Nothing Thinking
  9. G-Emotional Reasoning
  10. I-Magnification
  11. G-perfectionist
  12. N-Magical Thinking
  13. N-Fortune Telling
  14. I-Minimization
  15. I-Mental Filter
  16. B-Catastrophizing
  17. O-comparing
  18. O-The Double-Standard Method
  19. G-Jumping to Conclusions
  20. I-Overgeneralization
  21. O-control fallacy
  22. I-Mind Reading
  23. N-Free
  24. G-Blaming
  25. B-"Should" Statements