controlfallacyMentalFilterJumping toConclusionsMinimizationMagnificationMagicalThinkingcomparingMentalFilterLabelingfallacyoffairnessFortuneTellingfallacyofchangeperfectionistCatastrophizingMindReadingFreerewardfallacyOvergeneralizationAll orNothingThinking"Should"StatementsTheDouble-StandardMethodDiscountingthe PositiveBlamingPersonalizationEmotionalReasoningcontrolfallacyMentalFilterJumping toConclusionsMinimizationMagnificationMagicalThinkingcomparingMentalFilterLabelingfallacyoffairnessFortuneTellingfallacyofchangeperfectionistCatastrophizingMindReadingFreerewardfallacyOvergeneralizationAll orNothingThinking"Should"StatementsTheDouble-StandardMethodDiscountingthe PositiveBlamingPersonalizationEmotionalReasoning

Challenging Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
I
5
I
6
N
7
O
8
I
9
B
10
G
11
N
12
N
13
G
14
B
15
I
16
N
17
B
18
I
19
B
20
B
21
O
22
O
23
G
24
O
25
G
  1. O-control fallacy
  2. N-Mental Filter
  3. G-Jumping to Conclusions
  4. I-Minimization
  5. I-Magnification
  6. N-Magical Thinking
  7. O-comparing
  8. I-Mental Filter
  9. B-Labeling
  10. G-fallacy of fairness
  11. N-Fortune Telling
  12. N-fallacy of change
  13. G-perfectionist
  14. B-Catastrophizing
  15. I-Mind Reading
  16. N-Free
  17. B-reward fallacy
  18. I-Overgeneralization
  19. B-All or Nothing Thinking
  20. B-"Should" Statements
  21. O-The Double-Standard Method
  22. O-Discounting the Positive
  23. G-Blaming
  24. O-Personalization
  25. G-Emotional Reasoning