try_______as a newhobbytakea napget amani/pediwatchamoviedojournalinggo toa parkgo toa spa5minutestretch15 minuteaerobicexercisedrink 8glassesH2O/dayplaywith ananimallisten toapodcastdancepartyread abookplay agame20minuteswalkgo on atrip outof towngo to a placeof worship orpracticegratitudeEatfruitsleep6-8hrs/dayspendquality timew/family/friendsattend alive musiceventcreate anexerciseplaylist10minutesresistancetrainingmake aworkoutplan forthe weekamazonfast fora weekcook anewrecipedo guidedmeditationstandfor total1 hr/daytry_______as a newhobbytakea napget amani/pediwatchamoviedojournalinggo toa parkgo toa spa5minutestretch15 minuteaerobicexercisedrink 8glassesH2O/dayplaywith ananimallisten toapodcastdancepartyread abookplay agame20minuteswalkgo on atrip outof towngo to a placeof worship orpracticegratitudeEatfruitsleep6-8hrs/dayspendquality timew/family/friendsattend alive musiceventcreate anexerciseplaylist10minutesresistancetrainingmake aworkoutplan forthe weekamazonfast fora weekcook anewrecipedo guidedmeditationstandfor total1 hr/day

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try _______ as a new hobby
  2. take a nap
  3. get a mani/pedi
  4. watch a movie
  5. do journaling
  6. go to a park
  7. go to a spa
  8. 5 minute stretch
  9. 15 minute aerobic exercise
  10. drink 8 glasses H2O/day
  11. play with an animal
  12. listen to a podcast
  13. dance party
  14. read a book
  15. play a game
  16. 20 minutes walk
  17. go on a trip out of town
  18. go to a place of worship or practice gratitude
  19. Eat fruit
  20. sleep 6-8 hrs/day
  21. spend quality time w/ family/friends
  22. attend a live music event
  23. create an exercise playlist
  24. 10 minutes resistance training
  25. make a workout plan for the week
  26. amazon fast for a week
  27. cook a new recipe
  28. do guided meditation
  29. stand for total 1 hr/day