(L/E/P) Take a 30-minute Walk with a Friend: ___________ (E/P) Download the Calm App/Listen to a bedtime story w/ Calm: _____________ (F) Attend Fidelity Web Workshop: ___________ (L) Explore GlobeSmart: ___________ (L/F/E/P) Watch: Wellbeing Library REPLAY: __________ (L) Take a LinkedIn Learning Course: __________ (E) Listen to Music using the Calm App: ___________ (P) Make a recipe from Healthy Recipes (Food with Purpose): ______________ (L) (Be)come an Ally in/with an ERG: __________ (E) Take a self-guided Mindfulness or Relaxation Course: _____________________ (F) Start holiday/vacation fund with UHG Credit Union: ______________ (P/E) Use the Calm App to participate in a "Series": ___________ (P) Download App &/or participate in a Peloton class: ___________ (L/F) Participate/Schedule 2024 Year in Review with your Manager: ________________ (L/E/P) Take a Five (5) minute Movement Break: _____________ (L) Read a getAbstract Article(s): _________ (F) Meet with/schedule an appointment with a UHG Credit Union Financial Coach: ________________ (P/E) Slept an average of 7-8 hours of last night: __________ (L) Participate in a DEI activity(ies): _________ (F) Learn/Read about Reimbursement Offerings: _____________ (P) Learn about Employee Clinical Support Resources: ____________ (L/E/P) Log Volunteer Hours: __________ (F) Complete Financial checkup with UHG Credit Union (L/F/E/P) YOU CHOOSE: __________ (F) Use Fidelity's Financial Wellness Central (P/E) 30 minutes of movement today: _____________ (P/E) Take a "Quick Break" using the Calm App: ________________ (L/F/E/P) Participate in a Rewards for Health (Rally) Challenge: ___________ (P) Set/achieve a personal movement goal for the month of February: _____________ (P/F) Schedule/participate in Biometric Screening: ________________ (E) Learn about Solutions for Caregivers: __________ (L/E) Send a BRAVO! to a colleague: __________ (P/E) Use the Calm App to add Movement to your workday: _____________ (L/E/P) Take a 30-minute Walk with a Friend: ___________ (E/P) Download the Calm App/Listen to a bedtime story w/ Calm: _____________ (F) Attend Fidelity Web Workshop: ___________ (L) Explore GlobeSmart: ___________ (L/F/E/P) Watch: Wellbeing Library REPLAY: __________ (L) Take a LinkedIn Learning Course: __________ (E) Listen to Music using the Calm App: ___________ (P) Make a recipe from Healthy Recipes (Food with Purpose): ______________ (L) (Be)come an Ally in/with an ERG: __________ (E) Take a self-guided Mindfulness or Relaxation Course: _____________________ (F) Start holiday/vacation fund with UHG Credit Union: ______________ (P/E) Use the Calm App to participate in a "Series": ___________ (P) Download App &/or participate in a Peloton class: ___________ (L/F) Participate/Schedule 2024 Year in Review with your Manager: ________________ (L/E/P) Take a Five (5) minute Movement Break: _____________ (L) Read a getAbstract Article(s): _________ (F) Meet with/schedule an appointment with a UHG Credit Union Financial Coach: ________________ (P/E) Slept an average of 7-8 hours of last night: __________ (L) Participate in a DEI activity(ies): _________ (F) Learn/Read about Reimbursement Offerings: _____________ (P) Learn about Employee Clinical Support Resources: ____________ (L/E/P) Log Volunteer Hours: __________ (F) Complete Financial checkup with UHG Credit Union (L/F/E/P) YOU CHOOSE: __________ (F) Use Fidelity's Financial Wellness Central (P/E) 30 minutes of movement today: _____________ (P/E) Take a "Quick Break" using the Calm App: ________________ (L/F/E/P) Participate in a Rewards for Health (Rally) Challenge: ___________ (P) Set/achieve a personal movement goal for the month of February: _____________ (P/F) Schedule/participate in Biometric Screening: ________________ (E) Learn about Solutions for Caregivers: __________ (L/E) Send a BRAVO! to a colleague: __________ (P/E) Use the Calm App to add Movement to your workday: _____________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
(L/E/P) Take a 30-minute Walk with a Friend:
___________
(E/P) Download the Calm App/Listen to a bedtime story w/ Calm:
_____________
(F) Attend Fidelity Web Workshop:
___________
(L) Explore GlobeSmart:
___________
(L/F/E/P) Watch: Wellbeing Library REPLAY:
__________
(L) Take a LinkedIn Learning Course:
__________
(E) Listen to Music using the Calm App:
___________
(P) Make a recipe from Healthy Recipes (Food with Purpose):
______________
(L) (Be)come an Ally in/with an ERG:
__________
(E) Take a self-guided Mindfulness or Relaxation Course:
_____________________
(F) Start holiday/vacation fund with UHG Credit Union:
______________
(P/E) Use the Calm App to participate in a "Series":
___________
(P) Download App &/or participate in a Peloton class:
___________
(L/F) Participate/Schedule 2024 Year in Review with your Manager:
________________
(L/E/P) Take a Five (5) minute Movement Break:
_____________
(L) Read a getAbstract Article(s):
_________
(F) Meet with/schedule an appointment with a UHG Credit Union Financial Coach:
________________
(P/E) Slept an average of 7-8 hours of last night:
__________
(L) Participate in a DEI activity(ies):
_________
(F) Learn/Read about Reimbursement Offerings:
_____________
(P) Learn about Employee Clinical Support Resources:
____________
(L/E/P) Log Volunteer Hours:
__________
(F) Complete Financial checkup with UHG Credit Union
(L/F/E/P) YOU CHOOSE:
__________
(F) Use Fidelity's Financial Wellness Central
(P/E) 30 minutes of movement today:
_____________
(P/E) Take a "Quick Break" using the Calm App:
________________
(L/F/E/P) Participate in a Rewards for Health (Rally) Challenge:
___________
(P) Set/achieve a personal movement goal for the month of February:
_____________
(P/F) Schedule/participate in Biometric Screening:
________________
(E) Learn about Solutions for Caregivers:
__________
(L/E) Send a BRAVO! to a colleague:
__________
(P/E) Use the Calm App to add Movement to your workday:
_____________