(L/E/P) Take a Five (5) minute Movement Break: _____________ (L/F/E/P) Watch: Wellbeing Library REPLAY: __________ (L) Take a LinkedIn Learning Course: __________ (L/E/P) Take a 30-minute Walk with a Friend: ___________ (L) (Be)come an Ally in/with an ERG: __________ (P/E) Take a "Quick Break" using the Calm App: ________________ (E/P) Download the Calm App/Listen to a bedtime story w/ Calm: _____________ (F) Meet with/schedule an appointment with a UHG Credit Union Financial Coach: ________________ (P/E) Use the Calm App to add Movement to your workday: _____________ (F) Complete Financial checkup with UHG Credit Union (P) Learn about Employee Clinical Support Resources: ____________ (P/E) Use the Calm App to participate in a "Series": ___________ (F) Use Fidelity's Financial Wellness Central (L/E/P) Log Volunteer Hours: __________ (E) Listen to Music using the Calm App: ___________ (P) Make a recipe from Healthy Recipes (Food with Purpose): ______________ (L) Participate in a DEI activity(ies): _________ (P/F) Schedule/participate in Biometric Screening: ________________ (L) Explore GlobeSmart: ___________ (L/F/E/P) Participate in a Rewards for Health (Rally) Challenge: ___________ (P/E) Slept an average of 7-8 hours of last night: __________ (L/E) Send a BRAVO! to a colleague: __________ (F) Learn/Read about Reimbursement Offerings: _____________ (P) Download App &/or participate in a Peloton class: ___________ (L) Read a getAbstract Article(s): _________ (E) Learn about Solutions for Caregivers: __________ (E) Take a self-guided Mindfulness or Relaxation Course: _____________________ (L/F/E/P) YOU CHOOSE: __________ (P) Set/achieve a personal movement goal for the month of February: _____________ (P/E) 30 minutes of movement today: _____________ (F) Start holiday/vacation fund with UHG Credit Union: ______________ (L/F) Participate/Schedule 2024 Year in Review with your Manager: ________________ (F) Attend Fidelity Web Workshop: ___________ (L/E/P) Take a Five (5) minute Movement Break: _____________ (L/F/E/P) Watch: Wellbeing Library REPLAY: __________ (L) Take a LinkedIn Learning Course: __________ (L/E/P) Take a 30-minute Walk with a Friend: ___________ (L) (Be)come an Ally in/with an ERG: __________ (P/E) Take a "Quick Break" using the Calm App: ________________ (E/P) Download the Calm App/Listen to a bedtime story w/ Calm: _____________ (F) Meet with/schedule an appointment with a UHG Credit Union Financial Coach: ________________ (P/E) Use the Calm App to add Movement to your workday: _____________ (F) Complete Financial checkup with UHG Credit Union (P) Learn about Employee Clinical Support Resources: ____________ (P/E) Use the Calm App to participate in a "Series": ___________ (F) Use Fidelity's Financial Wellness Central (L/E/P) Log Volunteer Hours: __________ (E) Listen to Music using the Calm App: ___________ (P) Make a recipe from Healthy Recipes (Food with Purpose): ______________ (L) Participate in a DEI activity(ies): _________ (P/F) Schedule/participate in Biometric Screening: ________________ (L) Explore GlobeSmart: ___________ (L/F/E/P) Participate in a Rewards for Health (Rally) Challenge: ___________ (P/E) Slept an average of 7-8 hours of last night: __________ (L/E) Send a BRAVO! to a colleague: __________ (F) Learn/Read about Reimbursement Offerings: _____________ (P) Download App &/or participate in a Peloton class: ___________ (L) Read a getAbstract Article(s): _________ (E) Learn about Solutions for Caregivers: __________ (E) Take a self-guided Mindfulness or Relaxation Course: _____________________ (L/F/E/P) YOU CHOOSE: __________ (P) Set/achieve a personal movement goal for the month of February: _____________ (P/E) 30 minutes of movement today: _____________ (F) Start holiday/vacation fund with UHG Credit Union: ______________ (L/F) Participate/Schedule 2024 Year in Review with your Manager: ________________ (F) Attend Fidelity Web Workshop: ___________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
(L/E/P) Take a Five (5) minute Movement Break:
_____________
(L/F/E/P) Watch: Wellbeing Library REPLAY:
__________
(L) Take a LinkedIn Learning Course:
__________
(L/E/P) Take a 30-minute Walk with a Friend:
___________
(L) (Be)come an Ally in/with an ERG:
__________
(P/E) Take a "Quick Break" using the Calm App:
________________
(E/P) Download the Calm App/Listen to a bedtime story w/ Calm:
_____________
(F) Meet with/schedule an appointment with a UHG Credit Union Financial Coach:
________________
(P/E) Use the Calm App to add Movement to your workday:
_____________
(F) Complete Financial checkup with UHG Credit Union
(P) Learn about Employee Clinical Support Resources:
____________
(P/E) Use the Calm App to participate in a "Series":
___________
(F) Use Fidelity's Financial Wellness Central
(L/E/P) Log Volunteer Hours:
__________
(E) Listen to Music using the Calm App:
___________
(P) Make a recipe from Healthy Recipes (Food with Purpose):
______________
(L) Participate in a DEI activity(ies):
_________
(P/F) Schedule/participate in Biometric Screening:
________________
(L) Explore GlobeSmart:
___________
(L/F/E/P) Participate in a Rewards for Health (Rally) Challenge:
___________
(P/E) Slept an average of 7-8 hours of last night:
__________
(L/E) Send a BRAVO! to a colleague:
__________
(F) Learn/Read about Reimbursement Offerings:
_____________
(P) Download App &/or participate in a Peloton class:
___________
(L) Read a getAbstract Article(s):
_________
(E) Learn about Solutions for Caregivers:
__________
(E) Take a self-guided Mindfulness or Relaxation Course:
_____________________
(L/F/E/P) YOU CHOOSE:
__________
(P) Set/achieve a personal movement goal for the month of February:
_____________
(P/E) 30 minutes of movement today:
_____________
(F) Start holiday/vacation fund with UHG Credit Union:
______________
(L/F) Participate/Schedule 2024 Year in Review with your Manager:
________________
(F) Attend Fidelity Web Workshop:
___________