Follow anewhealthyrecipeAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Take a20-minutewalkoutsideWrite ajournal entryeveryevening for aweekVisit alocalmuseumGo tothelibraryOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Mealprep forone weekDon’t use socialmedia(including tiktokand youtube)for a full dayGet 15minutes ofoutdoorsunlightbefore noonTake part inan electivein-homeactivityCreate/updateyour resumeDeepclean acommunityspaceBefore fallingasleep at night,write down 5things you aregrateful forDrink 8oz ofwater firstthing in themorningWrite a list of 5-10 things youlike about ahousemate andgive it to themDon't spendmoney onanything non-essential fora weekTake part inan electiveout of homeactivityMeditate for5 minutesevery dayfor a weekCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Work togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Write a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomCreate apersonalgoalboard/ listWritesomeone athank younote and giveit to themMake a mealusing foodfrom thecommunitypantry or fridgeMake agratitudelistDonate a bag ofunused/unwantedbelongingsspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Create amonthlybudgetMake a listof 15personalaffirmationscreate aschedule forthe first and lasthour of yourday and followit for a weekCook afamilymeal forthe houseRead atleast onechapter of aparentingbookDosomeoneelse'schoreDrinknothing butwater for afull dayDo somethingcreative (writea poem, makesome art, etc.)Follow anewhealthyrecipeAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Take a20-minutewalkoutsideWrite ajournal entryeveryevening for aweekVisit alocalmuseumGo tothelibraryOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Mealprep forone weekDon’t use socialmedia(including tiktokand youtube)for a full dayGet 15minutes ofoutdoorsunlightbefore noonTake part inan electivein-homeactivityCreate/updateyour resumeDeepclean acommunityspaceBefore fallingasleep at night,write down 5things you aregrateful forDrink 8oz ofwater firstthing in themorningWrite a list of 5-10 things youlike about ahousemate andgive it to themDon't spendmoney onanything non-essential fora weekTake part inan electiveout of homeactivityMeditate for5 minutesevery dayfor a weekCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Work togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Write a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomCreate apersonalgoalboard/ listWritesomeone athank younote and giveit to themMake a mealusing foodfrom thecommunitypantry or fridgeMake agratitudelistDonate a bag ofunused/unwantedbelongingsspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Create amonthlybudgetMake a listof 15personalaffirmationscreate aschedule forthe first and lasthour of yourday and followit for a weekCook afamilymeal forthe houseRead atleast onechapter of aparentingbookDosomeoneelse'schoreDrinknothing butwater for afull dayDo somethingcreative (writea poem, makesome art, etc.)

vida v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow a new healthy recipe
  2. Attend a spiritual service, in-person or virtual(church, religious study, etc.)
  3. Take a 20-minute walk outside
  4. Write a journal entry every evening for a week
  5. Visit a local museum
  6. Go to the library
  7. Only eat food made in-home for one week (no take-out or dine-in restaurants)
  8. Meal prep for one week
  9. Don’t use social media (including tiktok and youtube) for a full day
  10. Get 15 minutes of outdoor sunlight before noon
  11. Take part in an elective in-home activity
  12. Create/update your resume
  13. Deep clean a community space
  14. Before falling asleep at night, write down 5 things you are grateful for
  15. Drink 8oz of water first thing in the morning
  16. Write a list of 5-10 things you like about a housemate and give it to them
  17. Don't spend money on anything non-essential for a week
  18. Take part in an elective out of home activity
  19. Meditate for 5 minutes every day for a week
  20. Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
  21. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  22. Write a reflection on a spiritual/self-help reading and post it somewhere in your room
  23. Create a personal goal board/ list
  24. Write someone a thank you note and give it to them
  25. Make a meal using food from the community pantry or fridge
  26. Make a gratitude list
  27. Donate a bag of unused/unwanted belongings
  28. spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
  29. Create a monthly budget
  30. Make a list of 15 personal affirmations
  31. create a schedule for the first and last hour of your day and follow it for a week
  32. Cook a family meal for the house
  33. Read at least one chapter of a parenting book
  34. Do someone else's chore
  35. Drink nothing but water for a full day
  36. Do something creative (write a poem, make some art, etc.)