(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink nothing but water for a full day
Attend a spiritual service, in-person or virtual(church, religious study, etc.)
spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
Visit a local museum
Read at least one chapter of a parenting book
Don’t use social media (including tiktok and youtube) for a full day
Make a meal using food from the community pantry or fridge
Create a personal goal board/ list
Write a journal entry every evening for a week
Take part in an elective out of home activity
Deep clean a community space
Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
Drink 8oz of water first thing in the morning
Before falling asleep at night, write down 5 things you are grateful for
Do someone else's chore
Follow a new healthy recipe
Go to the library
Make a list of 15 personal affirmations
Cook a family meal for the house
Get 15 minutes of outdoor sunlight before noon
Take a 20-minute walk outside
Write a list of 5-10 things you like about a housemate and give it to them
Donate a bag of unused/unwanted belongings
Work together with a housemate to create something (cook a meal, do an art project, etc.)
Take part in an elective in-home activity
Meal prep for one week
Do something creative (write a poem, make some art, etc.)
Create a monthly budget
Write someone a thank you note and give it to them
Write a reflection on a spiritual/self-help reading and post it somewhere in your room
Create/update your resume
create a schedule for the first and last hour of your day and follow it for a week
Make a gratitude list
Meditate for 5 minutes every day for a week
Only eat food made in-home for one week (no take-out or dine-in restaurants)
Don't spend money on anything non-essential for a week