Make agratitudelistMeditate for5 minutesevery dayfor a weekcreate aschedule forthe first and lasthour of yourday and followit for a weekDosomeoneelse'schoreAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Donate a bag ofunused/unwantedbelongingsRead atleast onechapter of aparentingbookDo somethingcreative (writea poem, makesome art, etc.)Only eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Get 15minutes ofoutdoorsunlightbefore noonDeepclean acommunityspaceTake part inan electivein-homeactivityMealprep forone weekTake part inan electiveout of homeactivityGo tothelibraryCreate/updateyour resumeCreate amonthlybudgetWrite ajournal entryeveryevening for aweekDrinknothing butwater for afull dayTake a20-minutewalkoutsideFollow anewhealthyrecipeDrink 8oz ofwater firstthing in themorningDon’t use socialmedia(including tiktokand youtube)for a full dayMake a mealusing foodfrom thecommunitypantry or fridgeCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Don't spendmoney onanything non-essential fora weekWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Before fallingasleep at night,write down 5things you aregrateful forCook afamilymeal forthe houseWrite a list of 5-10 things youlike about ahousemate andgive it to themVisit alocalmuseumWritesomeone athank younote and giveit to themCreate apersonalgoalboard/ listspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Make a listof 15personalaffirmationsWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomMake agratitudelistMeditate for5 minutesevery dayfor a weekcreate aschedule forthe first and lasthour of yourday and followit for a weekDosomeoneelse'schoreAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Donate a bag ofunused/unwantedbelongingsRead atleast onechapter of aparentingbookDo somethingcreative (writea poem, makesome art, etc.)Only eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Get 15minutes ofoutdoorsunlightbefore noonDeepclean acommunityspaceTake part inan electivein-homeactivityMealprep forone weekTake part inan electiveout of homeactivityGo tothelibraryCreate/updateyour resumeCreate amonthlybudgetWrite ajournal entryeveryevening for aweekDrinknothing butwater for afull dayTake a20-minutewalkoutsideFollow anewhealthyrecipeDrink 8oz ofwater firstthing in themorningDon’t use socialmedia(including tiktokand youtube)for a full dayMake a mealusing foodfrom thecommunitypantry or fridgeCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Don't spendmoney onanything non-essential fora weekWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Before fallingasleep at night,write down 5things you aregrateful forCook afamilymeal forthe houseWrite a list of 5-10 things youlike about ahousemate andgive it to themVisit alocalmuseumWritesomeone athank younote and giveit to themCreate apersonalgoalboard/ listspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Make a listof 15personalaffirmationsWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour room

vida v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude list
  2. Meditate for 5 minutes every day for a week
  3. create a schedule for the first and last hour of your day and follow it for a week
  4. Do someone else's chore
  5. Attend a spiritual service, in-person or virtual(church, religious study, etc.)
  6. Donate a bag of unused/unwanted belongings
  7. Read at least one chapter of a parenting book
  8. Do something creative (write a poem, make some art, etc.)
  9. Only eat food made in-home for one week (no take-out or dine-in restaurants)
  10. Get 15 minutes of outdoor sunlight before noon
  11. Deep clean a community space
  12. Take part in an elective in-home activity
  13. Meal prep for one week
  14. Take part in an elective out of home activity
  15. Go to the library
  16. Create/update your resume
  17. Create a monthly budget
  18. Write a journal entry every evening for a week
  19. Drink nothing but water for a full day
  20. Take a 20-minute walk outside
  21. Follow a new healthy recipe
  22. Drink 8oz of water first thing in the morning
  23. Don’t use social media (including tiktok and youtube) for a full day
  24. Make a meal using food from the community pantry or fridge
  25. Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
  26. Don't spend money on anything non-essential for a week
  27. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  28. Before falling asleep at night, write down 5 things you are grateful for
  29. Cook a family meal for the house
  30. Write a list of 5-10 things you like about a housemate and give it to them
  31. Visit a local museum
  32. Write someone a thank you note and give it to them
  33. Create a personal goal board/ list
  34. spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
  35. Make a list of 15 personal affirmations
  36. Write a reflection on a spiritual/self-help reading and post it somewhere in your room