Cook afamilymeal forthe houseTake a20-minutewalkoutsideGet 15minutes ofoutdoorsunlightbefore noonVisit alocalmuseumcreate aschedule forthe first and lasthour of yourday and followit for a weekMealprep forone weekDon't spendmoney onanything non-essential fora weekMeditate for5 minutesevery dayfor a weekBefore fallingasleep at night,write down 5things you aregrateful forDrink 8oz ofwater firstthing in themorningDrinknothing butwater for afull dayDonate a bag ofunused/unwantedbelongingsWrite a list of 5-10 things youlike about ahousemate andgive it to themMake a listof 15personalaffirmationsWrite ajournal entryeveryevening for aweekDon’t use socialmedia(including tiktokand youtube)for a full dayCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Read atleast onechapter of aparentingbookFollow anewhealthyrecipeDosomeoneelse'schoreMake agratitudelistCreate apersonalgoalboard/ listMake a mealusing foodfrom thecommunitypantry or fridgeGo tothelibraryWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Create/updateyour resumeTake part inan electivein-homeactivityDeepclean acommunityspaceWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomDo somethingcreative (writea poem, makesome art, etc.)Attend a spiritualservice, in-person orvirtual(church,religious study,etc.)Take part inan electiveout of homeactivityOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Writesomeone athank younote and giveit to themCreate amonthlybudgetspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Cook afamilymeal forthe houseTake a20-minutewalkoutsideGet 15minutes ofoutdoorsunlightbefore noonVisit alocalmuseumcreate aschedule forthe first and lasthour of yourday and followit for a weekMealprep forone weekDon't spendmoney onanything non-essential fora weekMeditate for5 minutesevery dayfor a weekBefore fallingasleep at night,write down 5things you aregrateful forDrink 8oz ofwater firstthing in themorningDrinknothing butwater for afull dayDonate a bag ofunused/unwantedbelongingsWrite a list of 5-10 things youlike about ahousemate andgive it to themMake a listof 15personalaffirmationsWrite ajournal entryeveryevening for aweekDon’t use socialmedia(including tiktokand youtube)for a full dayCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Read atleast onechapter of aparentingbookFollow anewhealthyrecipeDosomeoneelse'schoreMake agratitudelistCreate apersonalgoalboard/ listMake a mealusing foodfrom thecommunitypantry or fridgeGo tothelibraryWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Create/updateyour resumeTake part inan electivein-homeactivityDeepclean acommunityspaceWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomDo somethingcreative (writea poem, makesome art, etc.)Attend a spiritualservice, in-person orvirtual(church,religious study,etc.)Take part inan electiveout of homeactivityOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Writesomeone athank younote and giveit to themCreate amonthlybudgetspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)

vida v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a family meal for the house
  2. Take a 20-minute walk outside
  3. Get 15 minutes of outdoor sunlight before noon
  4. Visit a local museum
  5. create a schedule for the first and last hour of your day and follow it for a week
  6. Meal prep for one week
  7. Don't spend money on anything non-essential for a week
  8. Meditate for 5 minutes every day for a week
  9. Before falling asleep at night, write down 5 things you are grateful for
  10. Drink 8oz of water first thing in the morning
  11. Drink nothing but water for a full day
  12. Donate a bag of unused/unwanted belongings
  13. Write a list of 5-10 things you like about a housemate and give it to them
  14. Make a list of 15 personal affirmations
  15. Write a journal entry every evening for a week
  16. Don’t use social media (including tiktok and youtube) for a full day
  17. Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
  18. Read at least one chapter of a parenting book
  19. Follow a new healthy recipe
  20. Do someone else's chore
  21. Make a gratitude list
  22. Create a personal goal board/ list
  23. Make a meal using food from the community pantry or fridge
  24. Go to the library
  25. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  26. Create/update your resume
  27. Take part in an elective in-home activity
  28. Deep clean a community space
  29. Write a reflection on a spiritual/self-help reading and post it somewhere in your room
  30. Do something creative (write a poem, make some art, etc.)
  31. Attend a spiritual service, in-person or virtual(church, religious study, etc.)
  32. Take part in an elective out of home activity
  33. Only eat food made in-home for one week (no take-out or dine-in restaurants)
  34. Write someone a thank you note and give it to them
  35. Create a monthly budget
  36. spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)