Write ajournal entryeveryevening for aweekRead atleast onechapter of aparentingbookDonate a bag ofunused/unwantedbelongingsMake agratitudelistDrink 8oz ofwater firstthing in themorningGet 15minutes ofoutdoorsunlightbefore noonTake part inan electivein-homeactivityBefore fallingasleep at night,write down 5things you aregrateful forWrite a list of 5-10 things youlike about ahousemate andgive it to themcreate aschedule forthe first and lasthour of yourday and followit for a weekTake a20-minutewalkoutsideWritesomeone athank younote and giveit to themCreate amonthlybudgetDrinknothing butwater for afull dayCook afamilymeal forthe houseWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomMeditate for5 minutesevery dayfor a weekAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Mealprep forone weekMake a listof 15personalaffirmationsCreate/updateyour resumespend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Visit alocalmuseumOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Cut out junkfood for a week(i.e. Candy,soda, fast food,chips)Deepclean acommunityspaceWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Do somethingcreative (writea poem, makesome art, etc.)Make a mealusing foodfrom thecommunitypantry or fridgeCreate apersonalgoalboard/ listDon’t use socialmedia(including tiktokand youtube)for a full dayDosomeoneelse'schoreDon't spendmoney onanything non-essential fora weekGo tothelibraryFollow anewhealthyrecipeTake part inan electiveout of homeactivityWrite ajournal entryeveryevening for aweekRead atleast onechapter of aparentingbookDonate a bag ofunused/unwantedbelongingsMake agratitudelistDrink 8oz ofwater firstthing in themorningGet 15minutes ofoutdoorsunlightbefore noonTake part inan electivein-homeactivityBefore fallingasleep at night,write down 5things you aregrateful forWrite a list of 5-10 things youlike about ahousemate andgive it to themcreate aschedule forthe first and lasthour of yourday and followit for a weekTake a20-minutewalkoutsideWritesomeone athank younote and giveit to themCreate amonthlybudgetDrinknothing butwater for afull dayCook afamilymeal forthe houseWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomMeditate for5 minutesevery dayfor a weekAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Mealprep forone weekMake a listof 15personalaffirmationsCreate/updateyour resumespend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Visit alocalmuseumOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Cut out junkfood for a week(i.e. Candy,soda, fast food,chips)Deepclean acommunityspaceWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Do somethingcreative (writea poem, makesome art, etc.)Make a mealusing foodfrom thecommunitypantry or fridgeCreate apersonalgoalboard/ listDon’t use socialmedia(including tiktokand youtube)for a full dayDosomeoneelse'schoreDon't spendmoney onanything non-essential fora weekGo tothelibraryFollow anewhealthyrecipeTake part inan electiveout of homeactivity

vida v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a journal entry every evening for a week
  2. Read at least one chapter of a parenting book
  3. Donate a bag of unused/unwanted belongings
  4. Make a gratitude list
  5. Drink 8oz of water first thing in the morning
  6. Get 15 minutes of outdoor sunlight before noon
  7. Take part in an elective in-home activity
  8. Before falling asleep at night, write down 5 things you are grateful for
  9. Write a list of 5-10 things you like about a housemate and give it to them
  10. create a schedule for the first and last hour of your day and follow it for a week
  11. Take a 20-minute walk outside
  12. Write someone a thank you note and give it to them
  13. Create a monthly budget
  14. Drink nothing but water for a full day
  15. Cook a family meal for the house
  16. Write a reflection on a spiritual/self-help reading and post it somewhere in your room
  17. Meditate for 5 minutes every day for a week
  18. Attend a spiritual service, in-person or virtual(church, religious study, etc.)
  19. Meal prep for one week
  20. Make a list of 15 personal affirmations
  21. Create/update your resume
  22. spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
  23. Visit a local museum
  24. Only eat food made in-home for one week (no take-out or dine-in restaurants)
  25. Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
  26. Deep clean a community space
  27. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  28. Do something creative (write a poem, make some art, etc.)
  29. Make a meal using food from the community pantry or fridge
  30. Create a personal goal board/ list
  31. Don’t use social media (including tiktok and youtube) for a full day
  32. Do someone else's chore
  33. Don't spend money on anything non-essential for a week
  34. Go to the library
  35. Follow a new healthy recipe
  36. Take part in an elective out of home activity