Write ajournal entryeveryevening for aweekDosomeoneelse'schoreDrinknothing butwater for afull dayTake part inan electivein-homeactivityDon’t use socialmedia(including tiktokand youtube)for a full dayMake a mealusing foodfrom thecommunitypantry or fridgeCreate amonthlybudgetWrite a list of 5-10 things youlike about ahousemate andgive it to themWritesomeone athank younote and giveit to themOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Visit alocalmuseumDonate a bag ofunused/unwantedbelongingsTake a20-minutewalkoutsideWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomGet 15minutes ofoutdoorsunlightbefore noonRead atleast onechapter of aparentingbookFollow anewhealthyrecipeMake a listof 15personalaffirmationsAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Before fallingasleep at night,write down 5things you aregrateful forCreate apersonalgoalboard/ listCook afamilymeal forthe houseWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Drink 8oz ofwater firstthing in themorningMeditate for5 minutesevery dayfor a weekGo tothelibraryspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Don't spendmoney onanything non-essential fora weekCreate/updateyour resumeCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Make agratitudelistcreate aschedule forthe first and lasthour of yourday and followit for a weekMealprep forone weekDo somethingcreative (writea poem, makesome art, etc.)Deepclean acommunityspaceTake part inan electiveout of homeactivityWrite ajournal entryeveryevening for aweekDosomeoneelse'schoreDrinknothing butwater for afull dayTake part inan electivein-homeactivityDon’t use socialmedia(including tiktokand youtube)for a full dayMake a mealusing foodfrom thecommunitypantry or fridgeCreate amonthlybudgetWrite a list of 5-10 things youlike about ahousemate andgive it to themWritesomeone athank younote and giveit to themOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Visit alocalmuseumDonate a bag ofunused/unwantedbelongingsTake a20-minutewalkoutsideWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomGet 15minutes ofoutdoorsunlightbefore noonRead atleast onechapter of aparentingbookFollow anewhealthyrecipeMake a listof 15personalaffirmationsAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Before fallingasleep at night,write down 5things you aregrateful forCreate apersonalgoalboard/ listCook afamilymeal forthe houseWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Drink 8oz ofwater firstthing in themorningMeditate for5 minutesevery dayfor a weekGo tothelibraryspend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Don't spendmoney onanything non-essential fora weekCreate/updateyour resumeCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Make agratitudelistcreate aschedule forthe first and lasthour of yourday and followit for a weekMealprep forone weekDo somethingcreative (writea poem, makesome art, etc.)Deepclean acommunityspaceTake part inan electiveout of homeactivity

vida v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Write a journal entry every evening for a week
  2. Do someone else's chore
  3. Drink nothing but water for a full day
  4. Take part in an elective in-home activity
  5. Don’t use social media (including tiktok and youtube) for a full day
  6. Make a meal using food from the community pantry or fridge
  7. Create a monthly budget
  8. Write a list of 5-10 things you like about a housemate and give it to them
  9. Write someone a thank you note and give it to them
  10. Only eat food made in-home for one week (no take-out or dine-in restaurants)
  11. Visit a local museum
  12. Donate a bag of unused/unwanted belongings
  13. Take a 20-minute walk outside
  14. Write a reflection on a spiritual/self-help reading and post it somewhere in your room
  15. Get 15 minutes of outdoor sunlight before noon
  16. Read at least one chapter of a parenting book
  17. Follow a new healthy recipe
  18. Make a list of 15 personal affirmations
  19. Attend a spiritual service, in-person or virtual(church, religious study, etc.)
  20. Before falling asleep at night, write down 5 things you are grateful for
  21. Create a personal goal board/ list
  22. Cook a family meal for the house
  23. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  24. Drink 8oz of water first thing in the morning
  25. Meditate for 5 minutes every day for a week
  26. Go to the library
  27. spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
  28. Don't spend money on anything non-essential for a week
  29. Create/update your resume
  30. Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
  31. Make a gratitude list
  32. create a schedule for the first and last hour of your day and follow it for a week
  33. Meal prep for one week
  34. Do something creative (write a poem, make some art, etc.)
  35. Deep clean a community space
  36. Take part in an elective out of home activity