(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink nothing but water for a full day
Don't spend money on anything non-essential for a week
Deep clean a community space
Take part in an elective in-home activity
Write a reflection on a spiritual/self-help reading and post it somewhere in your room
Do someone else's chore
Before falling asleep at night, write down 5 things you are grateful for
Only eat food made in-home for one week (no take-out or dine-in restaurants)
Make a meal using food from the community pantry or fridge
Create/update your resume
Meditate for 5 minutes every day for a week
Don’t use social media (including tiktok and youtube) for a full day
Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
Create a personal goal board/ list
Make a list of 15 personal affirmations
Follow a new healthy recipe
Visit a local museum
Meal prep for one week
Donate a bag of unused/unwanted belongings
Drink 8oz of water first thing in the morning
Take a 20-minute walk outside
Take part in an elective out of home activity
Go to the library
Read at least one chapter of a parenting book
Work together with a housemate to create something (cook a meal, do an art project, etc.)
Write a journal entry every evening for a week
Write someone a thank you note and give it to them
Do something creative (write a poem, make some art, etc.)
Cook a family meal for the house
Get 15 minutes of outdoor sunlight before noon
Write a list of 5-10 things you like about a housemate and give it to them
Make a gratitude list
spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
Create a monthly budget
Attend a spiritual service, in-person or virtual(church, religious study, etc.)
create a schedule for the first and last hour of your day and follow it for a week