Write ajournal entryeveryevening for aweekMake agratitudelistDrinknothing butwater for afull dayMake a listof 15personalaffirmationsDonate a bag ofunused/unwantedbelongingsDosomeoneelse'schoreWritesomeone athank younote and giveit to themTake a20-minutewalkoutsideWrite a list of 5-10 things youlike about ahousemate andgive it to themDrink 8oz ofwater firstthing in themorningMake a mealusing foodfrom thecommunitypantry or fridgeFollow anewhealthyrecipeAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Meditate for5 minutesevery dayfor a weekCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Do somethingcreative (writea poem, makesome art, etc.)Take part inan electiveout of homeactivityVisit alocalmuseumTake part inan electivein-homeactivityGo tothelibraryOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Read atleast onechapter of aparentingbookDon’t use socialmedia(including tiktokand youtube)for a full dayCreate/updateyour resumeGet 15minutes ofoutdoorsunlightbefore noonMealprep forone weekcreate aschedule forthe first and lasthour of yourday and followit for a weekDeepclean acommunityspaceBefore fallingasleep at night,write down 5things you aregrateful forWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)spend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Create apersonalgoalboard/ listCook afamilymeal forthe houseCreate amonthlybudgetDon't spendmoney onanything non-essential fora weekWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour roomWrite ajournal entryeveryevening for aweekMake agratitudelistDrinknothing butwater for afull dayMake a listof 15personalaffirmationsDonate a bag ofunused/unwantedbelongingsDosomeoneelse'schoreWritesomeone athank younote and giveit to themTake a20-minutewalkoutsideWrite a list of 5-10 things youlike about ahousemate andgive it to themDrink 8oz ofwater firstthing in themorningMake a mealusing foodfrom thecommunitypantry or fridgeFollow anewhealthyrecipeAttend a spiritualservice, in-person orvirtual(church,religious study,etc.)Meditate for5 minutesevery dayfor a weekCut out junkfood for a week(i.e. Candy,soda, fast food,chips)Do somethingcreative (writea poem, makesome art, etc.)Take part inan electiveout of homeactivityVisit alocalmuseumTake part inan electivein-homeactivityGo tothelibraryOnly eat foodmade in-homefor one week(no take-out ordine-inrestaurants)Read atleast onechapter of aparentingbookDon’t use socialmedia(including tiktokand youtube)for a full dayCreate/updateyour resumeGet 15minutes ofoutdoorsunlightbefore noonMealprep forone weekcreate aschedule forthe first and lasthour of yourday and followit for a weekDeepclean acommunityspaceBefore fallingasleep at night,write down 5things you aregrateful forWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)spend 20 minutesto care ofyourself (i.e. takea bath, paint yournails, deepcondition hair)Create apersonalgoalboard/ listCook afamilymeal forthe houseCreate amonthlybudgetDon't spendmoney onanything non-essential fora weekWrite a reflectionon a spiritual/self-help reading andpost itsomewhere inyour room

vida v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a journal entry every evening for a week
  2. Make a gratitude list
  3. Drink nothing but water for a full day
  4. Make a list of 15 personal affirmations
  5. Donate a bag of unused/unwanted belongings
  6. Do someone else's chore
  7. Write someone a thank you note and give it to them
  8. Take a 20-minute walk outside
  9. Write a list of 5-10 things you like about a housemate and give it to them
  10. Drink 8oz of water first thing in the morning
  11. Make a meal using food from the community pantry or fridge
  12. Follow a new healthy recipe
  13. Attend a spiritual service, in-person or virtual(church, religious study, etc.)
  14. Meditate for 5 minutes every day for a week
  15. Cut out junk food for a week (i.e. Candy, soda, fast food, chips)
  16. Do something creative (write a poem, make some art, etc.)
  17. Take part in an elective out of home activity
  18. Visit a local museum
  19. Take part in an elective in-home activity
  20. Go to the library
  21. Only eat food made in-home for one week (no take-out or dine-in restaurants)
  22. Read at least one chapter of a parenting book
  23. Don’t use social media (including tiktok and youtube) for a full day
  24. Create/update your resume
  25. Get 15 minutes of outdoor sunlight before noon
  26. Meal prep for one week
  27. create a schedule for the first and last hour of your day and follow it for a week
  28. Deep clean a community space
  29. Before falling asleep at night, write down 5 things you are grateful for
  30. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  31. spend 20 minutes to care of yourself (i.e. take a bath, paint your nails, deep condition hair)
  32. Create a personal goal board/ list
  33. Cook a family meal for the house
  34. Create a monthly budget
  35. Don't spend money on anything non-essential for a week
  36. Write a reflection on a spiritual/self-help reading and post it somewhere in your room