VisitFamilyTalk tostaffArtsandCraftsDrawingWatchamovieExerciseSensoryBoxListentomusicYogaThinkabouthappymemoriesCrosswordPuzzlesWatchTvMake alist ofgoalsCleaningTalk toa friendStressballWrite inJournalReadTake awalkGooutsideDanceHug aPillowDeepBreathingChewIceRippinguppaperMeditateWeightedblanketWordsSearchCountto 10Take ashowerVisitFamilyTalk tostaffArtsandCraftsDrawingWatchamovieExerciseSensoryBoxListentomusicYogaThinkabouthappymemoriesCrosswordPuzzlesWatchTvMake alist ofgoalsCleaningTalk toa friendStressballWrite inJournalReadTake awalkGooutsideDanceHug aPillowDeepBreathingChewIceRippinguppaperMeditateWeightedblanketWordsSearchCountto 10Take ashower

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit Family
  2. Talk to staff
  3. Arts and Crafts
  4. Drawing
  5. Watch a movie
  6. Exercise
  7. Sensory Box
  8. Listen to music
  9. Yoga
  10. Think about happy memories
  11. Crossword Puzzles
  12. Watch Tv
  13. Make a list of goals
  14. Cleaning
  15. Talk to a friend
  16. Stressball
  17. Write in Journal
  18. Read
  19. Take a walk
  20. Go outside
  21. Dance
  22. Hug a Pillow
  23. Deep Breathing
  24. Chew Ice
  25. Ripping up paper
  26. Meditate
  27. Weighted blanket
  28. Words Search
  29. Count to 10
  30. Take a shower