ArtsandCraftsCrosswordPuzzlesThinkabouthappymemoriesTake ashowerDeepBreathingYogaWatchTvGooutsideWordsSearchTalk tostaffCountto 10Make alist ofgoalsChewIceDrawingTake awalkWatchamovieTalk toa friendMeditateWeightedblanketListentomusicExerciseCleaningReadWrite inJournalHug aPillowDanceRippinguppaperSensoryBoxStressballVisitFamilyArtsandCraftsCrosswordPuzzlesThinkabouthappymemoriesTake ashowerDeepBreathingYogaWatchTvGooutsideWordsSearchTalk tostaffCountto 10Make alist ofgoalsChewIceDrawingTake awalkWatchamovieTalk toa friendMeditateWeightedblanketListentomusicExerciseCleaningReadWrite inJournalHug aPillowDanceRippinguppaperSensoryBoxStressballVisitFamily

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Crossword Puzzles
  3. Think about happy memories
  4. Take a shower
  5. Deep Breathing
  6. Yoga
  7. Watch Tv
  8. Go outside
  9. Words Search
  10. Talk to staff
  11. Count to 10
  12. Make a list of goals
  13. Chew Ice
  14. Drawing
  15. Take a walk
  16. Watch a movie
  17. Talk to a friend
  18. Meditate
  19. Weighted blanket
  20. Listen to music
  21. Exercise
  22. Cleaning
  23. Read
  24. Write in Journal
  25. Hug a Pillow
  26. Dance
  27. Ripping up paper
  28. Sensory Box
  29. Stressball
  30. Visit Family