Talk toa friendRippinguppaperGooutsideWordsSearchListentomusicMake alist ofgoalsExerciseSensoryBoxTake awalkWatchTvHug aPillowTalk tostaffDeepBreathingDanceChewIceReadCrosswordPuzzlesWeightedblanketWatchamovieVisitFamilyYogaTake ashowerWrite inJournalDrawingCleaningMeditateCountto 10StressballThinkabouthappymemoriesArtsandCraftsTalk toa friendRippinguppaperGooutsideWordsSearchListentomusicMake alist ofgoalsExerciseSensoryBoxTake awalkWatchTvHug aPillowTalk tostaffDeepBreathingDanceChewIceReadCrosswordPuzzlesWeightedblanketWatchamovieVisitFamilyYogaTake ashowerWrite inJournalDrawingCleaningMeditateCountto 10StressballThinkabouthappymemoriesArtsandCrafts

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Ripping up paper
  3. Go outside
  4. Words Search
  5. Listen to music
  6. Make a list of goals
  7. Exercise
  8. Sensory Box
  9. Take a walk
  10. Watch Tv
  11. Hug a Pillow
  12. Talk to staff
  13. Deep Breathing
  14. Dance
  15. Chew Ice
  16. Read
  17. Crossword Puzzles
  18. Weighted blanket
  19. Watch a movie
  20. Visit Family
  21. Yoga
  22. Take a shower
  23. Write in Journal
  24. Drawing
  25. Cleaning
  26. Meditate
  27. Count to 10
  28. Stressball
  29. Think about happy memories
  30. Arts and Crafts