CleaningWeightedblanketCrosswordPuzzlesReadTalk tostaffTake awalkWordsSearchRippinguppaperDrawingTake ashowerGooutsideThinkabouthappymemoriesWrite inJournalTalk toa friendMeditateStressballWatchTvCountto 10SensoryBoxYogaExerciseArtsandCraftsWatchamovieVisitFamilyListentomusicMake alist ofgoalsHug aPillowDeepBreathingChewIceDanceCleaningWeightedblanketCrosswordPuzzlesReadTalk tostaffTake awalkWordsSearchRippinguppaperDrawingTake ashowerGooutsideThinkabouthappymemoriesWrite inJournalTalk toa friendMeditateStressballWatchTvCountto 10SensoryBoxYogaExerciseArtsandCraftsWatchamovieVisitFamilyListentomusicMake alist ofgoalsHug aPillowDeepBreathingChewIceDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Weighted blanket
  3. Crossword Puzzles
  4. Read
  5. Talk to staff
  6. Take a walk
  7. Words Search
  8. Ripping up paper
  9. Drawing
  10. Take a shower
  11. Go outside
  12. Think about happy memories
  13. Write in Journal
  14. Talk to a friend
  15. Meditate
  16. Stressball
  17. Watch Tv
  18. Count to 10
  19. Sensory Box
  20. Yoga
  21. Exercise
  22. Arts and Crafts
  23. Watch a movie
  24. Visit Family
  25. Listen to music
  26. Make a list of goals
  27. Hug a Pillow
  28. Deep Breathing
  29. Chew Ice
  30. Dance