ReadArtsandCraftsDrawingRippinguppaperWatchamovieStressballHug aPillowThinkabouthappymemoriesListentomusicTalk tostaffCountto 10Talk toa friendVisitFamilyExerciseDanceSensoryBoxChewIceWordsSearchTake ashowerWatchTvYogaMeditateMake alist ofgoalsWeightedblanketTake awalkDeepBreathingWrite inJournalCleaningGooutsideCrosswordPuzzlesReadArtsandCraftsDrawingRippinguppaperWatchamovieStressballHug aPillowThinkabouthappymemoriesListentomusicTalk tostaffCountto 10Talk toa friendVisitFamilyExerciseDanceSensoryBoxChewIceWordsSearchTake ashowerWatchTvYogaMeditateMake alist ofgoalsWeightedblanketTake awalkDeepBreathingWrite inJournalCleaningGooutsideCrosswordPuzzles

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Arts and Crafts
  3. Drawing
  4. Ripping up paper
  5. Watch a movie
  6. Stressball
  7. Hug a Pillow
  8. Think about happy memories
  9. Listen to music
  10. Talk to staff
  11. Count to 10
  12. Talk to a friend
  13. Visit Family
  14. Exercise
  15. Dance
  16. Sensory Box
  17. Chew Ice
  18. Words Search
  19. Take a shower
  20. Watch Tv
  21. Yoga
  22. Meditate
  23. Make a list of goals
  24. Weighted blanket
  25. Take a walk
  26. Deep Breathing
  27. Write in Journal
  28. Cleaning
  29. Go outside
  30. Crossword Puzzles