YogaThinkabouthappymemoriesWeightedblanketWrite inJournalCountto 10DrawingWatchamovieDanceListentomusicHug aPillowWordsSearchTake ashowerExerciseSensoryBoxArtsandCraftsStressballDeepBreathingMeditateWatchTvCleaningCrosswordPuzzlesGooutsideChewIceReadTalk toa friendMake alist ofgoalsTalk tostaffTake awalkRippinguppaperVisitFamilyYogaThinkabouthappymemoriesWeightedblanketWrite inJournalCountto 10DrawingWatchamovieDanceListentomusicHug aPillowWordsSearchTake ashowerExerciseSensoryBoxArtsandCraftsStressballDeepBreathingMeditateWatchTvCleaningCrosswordPuzzlesGooutsideChewIceReadTalk toa friendMake alist ofgoalsTalk tostaffTake awalkRippinguppaperVisitFamily

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Yoga
  2. Think about happy memories
  3. Weighted blanket
  4. Write in Journal
  5. Count to 10
  6. Drawing
  7. Watch a movie
  8. Dance
  9. Listen to music
  10. Hug a Pillow
  11. Words Search
  12. Take a shower
  13. Exercise
  14. Sensory Box
  15. Arts and Crafts
  16. Stressball
  17. Deep Breathing
  18. Meditate
  19. Watch Tv
  20. Cleaning
  21. Crossword Puzzles
  22. Go outside
  23. Chew Ice
  24. Read
  25. Talk to a friend
  26. Make a list of goals
  27. Talk to staff
  28. Take a walk
  29. Ripping up paper
  30. Visit Family