30 Second Iron Chair 30 Second Plank 20 Four Count Flutter Kicks Compliment the Cadet Across from you! 10 Squat Jacks 10 Four Count Alt Toe Touches 10 Lunges Each Leg 7 Burpees Crab Walk Around Stage 10 Four Count Mountain Climbers 10 Four Count Knee to Elbows Do the Griddy for 10 Seconds 1Lap Around the Auditoium 7 Superman Bananas 10 Four Count Arm Circles 5 Walkouts / Walkups Bear Crawl Around Stage 10 T Push Ups 5 Body Builders 10 Four Count Squats Make a Funny Face to the Dealer 10 Plank Jacks Play Patty Cake with a Neighbor 5 Four Person Team Pushups 30 Second Iron Chair 30 Second Plank 20 Four Count Flutter Kicks Compliment the Cadet Across from you! 10 Squat Jacks 10 Four Count Alt Toe Touches 10 Lunges Each Leg 7 Burpees Crab Walk Around Stage 10 Four Count Mountain Climbers 10 Four Count Knee to Elbows Do the Griddy for 10 Seconds 1Lap Around the Auditoium 7 Superman Bananas 10 Four Count Arm Circles 5 Walkouts / Walkups Bear Crawl Around Stage 10 T Push Ups 5 Body Builders 10 Four Count Squats Make a Funny Face to the Dealer 10 Plank Jacks Play Patty Cake with a Neighbor 5 Four Person Team Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second Iron Chair
30 Second Plank
20 Four Count Flutter Kicks
Compliment the Cadet Across from you!
10 Squat Jacks
10 Four Count Alt Toe Touches
10 Lunges Each Leg
7 Burpees
Crab Walk Around Stage
10 Four Count Mountain Climbers
10 Four Count Knee to Elbows
Do the Griddy for 10 Seconds
1Lap Around the Auditoium
7 Superman Bananas
10 Four Count Arm Circles
5 Walkouts / Walkups
Bear Crawl Around Stage
10 T Push Ups
5 Body Builders
10 Four Count Squats
Make a Funny Face to the Dealer
10 Plank Jacks
Play Patty Cake with a Neighbor
5 Four Person Team Pushups