30SecondIron ChairBearCrawlAroundStage7Burpees5 BodyBuilders5 FourPersonTeamPushups10 FourCountMountainClimbers20 FourCountFlutterKicks10PlankJacksMake aFunnyFace tothe Dealer10 FourCountSquats10 FourCountArmCircles10 FourCountKnee toElbows10 FourCount AltToeTouches10LungesEach LegCrab WalkAroundStageComplimentthe CadetAcross fromyou!5Walkouts/ WalkupsPlay PattyCake withaNeighbor30SecondPlank10 TPushUpsDo theGriddy for10Seconds7SupermanBananas10SquatJacks1LapAroundtheAuditoium30SecondIron ChairBearCrawlAroundStage7Burpees5 BodyBuilders5 FourPersonTeamPushups10 FourCountMountainClimbers20 FourCountFlutterKicks10PlankJacksMake aFunnyFace tothe Dealer10 FourCountSquats10 FourCountArmCircles10 FourCountKnee toElbows10 FourCount AltToeTouches10LungesEach LegCrab WalkAroundStageComplimentthe CadetAcross fromyou!5Walkouts/ WalkupsPlay PattyCake withaNeighbor30SecondPlank10 TPushUpsDo theGriddy for10Seconds7SupermanBananas10SquatJacks1LapAroundtheAuditoium

JROTC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Iron Chair
  2. Bear Crawl Around Stage
  3. 7 Burpees
  4. 5 Body Builders
  5. 5 Four Person Team Pushups
  6. 10 Four Count Mountain Climbers
  7. 20 Four Count Flutter Kicks
  8. 10 Plank Jacks
  9. Make a Funny Face to the Dealer
  10. 10 Four Count Squats
  11. 10 Four Count Arm Circles
  12. 10 Four Count Knee to Elbows
  13. 10 Four Count Alt Toe Touches
  14. 10 Lunges Each Leg
  15. Crab Walk Around Stage
  16. Compliment the Cadet Across from you!
  17. 5 Walkouts / Walkups
  18. Play Patty Cake with a Neighbor
  19. 30 Second Plank
  20. 10 T Push Ups
  21. Do the Griddy for 10 Seconds
  22. 7 Superman Bananas
  23. 10 Squat Jacks
  24. 1Lap Around the Auditoium