WalkTalkRelaxBreatheFunSleepfriendshipsGoodStressAnxietyJournalingCopingStrategyCalmExerciseBadStressworkingwithothersMeditationBurn-OutSickFatigueEatWellanxietywithhomeworkchallengingsubjectsupcomingtesttimemanagementWalkTalkRelaxBreatheFunSleepfriendshipsGoodStressAnxietyJournalingCopingStrategyCalmExerciseBadStressworkingwithothersMeditationBurn-OutSickFatigueEatWellanxietywithhomeworkchallengingsubjectsupcomingtesttimemanagement

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk
  2. Talk
  3. Relax
  4. Breathe
  5. Fun
  6. Sleep
  7. friendships
  8. Good Stress
  9. Anxiety
  10. Journaling
  11. Coping Strategy
  12. Calm
  13. Exercise
  14. Bad Stress
  15. working with others
  16. Meditation
  17. Burn-Out
  18. Sick
  19. Fatigue
  20. Eat Well
  21. anxiety with homework
  22. challenging subjects
  23. upcoming test
  24. time management