legswingslungemountainclimbersstandon onefootcrosstoetouchpushup holdrun inplacebicepcurlstoetouchessidelungeFree!armsupdancearmcirclesjumpingjackslegswingslungemountainclimbersstandon onefootcrosstoetouchpushup holdrun inplacebicepcurlstoetouchessidelungeFree!armsupdancearmcirclesjumpingjacks

Fitness warm up bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg swings
  2. lunge
  3. mountain climbers
  4. stand on one foot
  5. cross toe touch
  6. push up hold
  7. run in place
  8. bicep curls
  9. toe touches
  10. side lunge
  11. Free!
  12. arms up
  13. dance
  14. arm circles
  15. jumping jacks