armsuplegswingsFree!mountainclimbersrun inplacelungesidelungedancejumpingjacksarmcirclesbicepcurlsstandon onefootpushup holdtoetouchescrosstoetoucharmsuplegswingsFree!mountainclimbersrun inplacelungesidelungedancejumpingjacksarmcirclesbicepcurlsstandon onefootpushup holdtoetouchescrosstoetouch

Fitness warm up bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arms up
  2. leg swings
  3. Free!
  4. mountain climbers
  5. run in place
  6. lunge
  7. side lunge
  8. dance
  9. jumping jacks
  10. arm circles
  11. bicep curls
  12. stand on one foot
  13. push up hold
  14. toe touches
  15. cross toe touch