Free!standon onefootcrosstoetoucharmsupjumpingjackslungerun inplacelegswingspushup holdarmcirclesmountainclimbersdancebicepcurlstoetouchessidelungeFree!standon onefootcrosstoetoucharmsupjumpingjackslungerun inplacelegswingspushup holdarmcirclesmountainclimbersdancebicepcurlstoetouchessidelunge

Fitness warm up bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. stand on one foot
  3. cross toe touch
  4. arms up
  5. jumping jacks
  6. lunge
  7. run in place
  8. leg swings
  9. push up hold
  10. arm circles
  11. mountain climbers
  12. dance
  13. bicep curls
  14. toe touches
  15. side lunge