Get a correction on leap series & fix Do 30s HSTD hold Do 5 beam leap series IAR 1L partner rolls Do 5 upgraded leap series Stick 3 of each tumbling line Stick 3 beam acro IAR Do 1 full bar routine connected Show your floor routine 2 Stuck beam routine IAR Do 3 stuck straight jump or FT off height Do 5 casts as high as possible Stick a routine on any beam Do 3 bars mount IAR Give every coach a high five Do 10 kips as a group Do 5 upgraded turns on floor Do 5 bars circles Do 3 stuck beam dismounts Do 1 rope climb in straddle/pike/top Stick 3 IAR beam acros Do upgraded acro on higher BB Do 10 swings/giants in straps Do 5 of any acro skill not in your floor routine Get a correction on leap series & fix Do 30s HSTD hold Do 5 beam leap series IAR 1L partner rolls Do 5 upgraded leap series Stick 3 of each tumbling line Stick 3 beam acro IAR Do 1 full bar routine connected Show your floor routine 2 Stuck beam routine IAR Do 3 stuck straight jump or FT off height Do 5 casts as high as possible Stick a routine on any beam Do 3 bars mount IAR Give every coach a high five Do 10 kips as a group Do 5 upgraded turns on floor Do 5 bars circles Do 3 stuck beam dismounts Do 1 rope climb in straddle/pike/top Stick 3 IAR beam acros Do upgraded acro on higher BB Do 10 swings/giants in straps Do 5 of any acro skill not in your floor routine
(Print)
Get a correction on leap series & fix
Do 30s HSTD hold
Do 5 beam leap series IAR
1L partner rolls
Do 5 upgraded leap series
Stick 3 of each tumbling line
Stick 3 beam acro IAR
Do 1 full bar routine connected
Show your floor routine
2 Stuck beam routine IAR
Do 3 stuck straight jump or FT off height
Do 5 casts as high as possible
Stick a routine on any beam
Do 3 bars mount IAR
Give every coach a high five
Do 10 kips as a group
Do 5 upgraded turns on floor
Do 5 bars circles
Do 3 stuck beam dismounts
Do 1 rope climb in straddle/pike/top
Stick 3 IAR beam acros
Do upgraded acro on higher BB
Do 10 swings/giants in straps
Do 5 of any acro skill not in your floor routine
