Do 10 swings/giants in straps Stick a routine on any beam Stick 3 beam acro IAR Do 5 upgraded turns on floor Do 5 beam leap series IAR Do 3 stuck beam dismounts Do 10 kips as a group Do upgraded acro on higher BB Stick 3 IAR beam acros Do 3 stuck straight jump or FT off height Do 1 rope climb in straddle/pike/top 2 Stuck beam routine IAR 1L partner rolls Do 30s HSTD hold Do 1 full bar routine connected Do 5 bars circles Give every coach a high five Stick 3 of each tumbling line Do 3 bars mount IAR Do 5 casts as high as possible Show your floor routine Do 5 upgraded leap series Do 5 of any acro skill not in your floor routine Get a correction on leap series & fix Do 10 swings/giants in straps Stick a routine on any beam Stick 3 beam acro IAR Do 5 upgraded turns on floor Do 5 beam leap series IAR Do 3 stuck beam dismounts Do 10 kips as a group Do upgraded acro on higher BB Stick 3 IAR beam acros Do 3 stuck straight jump or FT off height Do 1 rope climb in straddle/pike/top 2 Stuck beam routine IAR 1L partner rolls Do 30s HSTD hold Do 1 full bar routine connected Do 5 bars circles Give every coach a high five Stick 3 of each tumbling line Do 3 bars mount IAR Do 5 casts as high as possible Show your floor routine Do 5 upgraded leap series Do 5 of any acro skill not in your floor routine Get a correction on leap series & fix
(Print)
Do 10 swings/giants in straps
Stick a routine on any beam
Stick 3 beam acro IAR
Do 5 upgraded turns on floor
Do 5 beam leap series IAR
Do 3 stuck beam dismounts
Do 10 kips as a group
Do upgraded acro on higher BB
Stick 3 IAR beam acros
Do 3 stuck straight jump or FT off height
Do 1 rope climb in straddle/pike/top
2 Stuck beam routine IAR
1L partner rolls
Do 30s HSTD hold
Do 1 full bar routine connected
Do 5 bars circles
Give every coach a high five
Stick 3 of each tumbling line
Do 3 bars mount IAR
Do 5 casts as high as possible
Show your floor routine
Do 5 upgraded leap series
Do 5 of any acro skill not in your floor routine
Get a correction on leap series & fix
