Stick a routine on any beam Do 5 of any acro skill not in your floor routine Do 3 stuck straight jump or FT off height Do 1 rope climb in straddle/pike/top Do 30s HSTD hold Get a correction on leap series & fix Do 10 kips as a group Do 5 beam leap series IAR 2 Stuck beam routine IAR Give every coach a high five Do 1 full bar routine connected Do 5 upgraded leap series Do 5 casts as high as possible Stick 3 beam acro IAR Stick 3 IAR beam acros Do 5 bars circles Do upgraded acro on higher BB Show your floor routine Do 5 upgraded turns on floor 1L partner rolls Do 10 swings/giants in straps Do 3 stuck beam dismounts Stick 3 of each tumbling line Do 3 bars mount IAR Stick a routine on any beam Do 5 of any acro skill not in your floor routine Do 3 stuck straight jump or FT off height Do 1 rope climb in straddle/pike/top Do 30s HSTD hold Get a correction on leap series & fix Do 10 kips as a group Do 5 beam leap series IAR 2 Stuck beam routine IAR Give every coach a high five Do 1 full bar routine connected Do 5 upgraded leap series Do 5 casts as high as possible Stick 3 beam acro IAR Stick 3 IAR beam acros Do 5 bars circles Do upgraded acro on higher BB Show your floor routine Do 5 upgraded turns on floor 1L partner rolls Do 10 swings/giants in straps Do 3 stuck beam dismounts Stick 3 of each tumbling line Do 3 bars mount IAR
(Print)
Stick a routine on any beam
Do 5 of any acro skill not in your floor routine
Do 3 stuck straight jump or FT off height
Do 1 rope climb in straddle/pike/top
Do 30s HSTD hold
Get a correction on leap series & fix
Do 10 kips as a group
Do 5 beam leap series IAR
2 Stuck beam routine IAR
Give every coach a high five
Do 1 full bar routine connected
Do 5 upgraded leap series
Do 5 casts as high as possible
Stick 3 beam acro IAR
Stick 3 IAR beam acros
Do 5 bars circles
Do upgraded acro on higher BB
Show your floor routine
Do 5 upgraded turns on floor
1L partner rolls
Do 10 swings/giants in straps
Do 3 stuck beam dismounts
Stick 3 of each tumbling line
Do 3 bars mount IAR
