Show your floor routine Do 1 full bar routine connected Do upgraded acro on higher BB Give every coach a high five Do 5 casts as high as possible Do 3 stuck straight jump or FT off height Do 5 of any acro skill not in your floor routine Do 5 beam leap series IAR Stick a routine on any beam Stick 3 of each tumbling line Do 3 stuck beam dismounts Do 5 bars circles Get a correction on leap series & fix Do 30s HSTD hold 2 Stuck beam routine IAR Stick 3 beam acro IAR Stick 3 IAR beam acros Do 5 upgraded leap series Do 1 rope climb in straddle/pike/top 1L partner rolls Do 3 bars mount IAR Do 5 upgraded turns on floor Do 10 kips as a group Do 10 swings/giants in straps Show your floor routine Do 1 full bar routine connected Do upgraded acro on higher BB Give every coach a high five Do 5 casts as high as possible Do 3 stuck straight jump or FT off height Do 5 of any acro skill not in your floor routine Do 5 beam leap series IAR Stick a routine on any beam Stick 3 of each tumbling line Do 3 stuck beam dismounts Do 5 bars circles Get a correction on leap series & fix Do 30s HSTD hold 2 Stuck beam routine IAR Stick 3 beam acro IAR Stick 3 IAR beam acros Do 5 upgraded leap series Do 1 rope climb in straddle/pike/top 1L partner rolls Do 3 bars mount IAR Do 5 upgraded turns on floor Do 10 kips as a group Do 10 swings/giants in straps
(Print)
Show your floor routine
Do 1 full bar routine connected
Do upgraded acro on higher BB
Give every coach a high five
Do 5 casts as high as possible
Do 3 stuck straight jump or FT off height
Do 5 of any acro skill not in your floor routine
Do 5 beam leap series IAR
Stick a routine on any beam
Stick 3 of each tumbling line
Do 3 stuck beam dismounts
Do 5 bars circles
Get a correction on leap series & fix
Do 30s HSTD hold
2 Stuck beam routine IAR
Stick 3 beam acro IAR
Stick 3 IAR beam acros
Do 5 upgraded leap series
Do 1 rope climb in straddle/pike/top
1L partner rolls
Do 3 bars mount IAR
Do 5 upgraded turns on floor
Do 10 kips as a group
Do 10 swings/giants in straps
