Do 3 stuck beam dismounts Get a correction on leap series & fix Do 5 upgraded turns on floor Show your floor routine Do 3 stuck straight jump or FT off height Do 3 bars mount IAR Stick 3 of each tumbling line Do 5 of any acro skill not in your floor routine Stick a routine on any beam Do 5 beam leap series IAR Give every coach a high five Do 1 full bar routine connected 1L partner rolls Do 5 casts as high as possible 2 Stuck beam routine IAR Do 30s HSTD hold Do 10 swings/giants in straps Do 5 bars circles Stick 3 beam acro IAR Stick 3 IAR beam acros Do 5 upgraded leap series Do 1 rope climb in straddle/pike/top Do 10 kips as a group Do upgraded acro on higher BB Do 3 stuck beam dismounts Get a correction on leap series & fix Do 5 upgraded turns on floor Show your floor routine Do 3 stuck straight jump or FT off height Do 3 bars mount IAR Stick 3 of each tumbling line Do 5 of any acro skill not in your floor routine Stick a routine on any beam Do 5 beam leap series IAR Give every coach a high five Do 1 full bar routine connected 1L partner rolls Do 5 casts as high as possible 2 Stuck beam routine IAR Do 30s HSTD hold Do 10 swings/giants in straps Do 5 bars circles Stick 3 beam acro IAR Stick 3 IAR beam acros Do 5 upgraded leap series Do 1 rope climb in straddle/pike/top Do 10 kips as a group Do upgraded acro on higher BB
(Print)
Do 3 stuck beam dismounts
Get a correction on leap series & fix
Do 5 upgraded turns on floor
Show your floor routine
Do 3 stuck straight jump or FT off height
Do 3 bars mount IAR
Stick 3 of each tumbling line
Do 5 of any acro skill not in your floor routine
Stick a routine on any beam
Do 5 beam leap series IAR
Give every coach a high five
Do 1 full bar routine connected
1L partner rolls
Do 5 casts as high as possible
2 Stuck beam routine IAR
Do 30s HSTD hold
Do 10 swings/giants in straps
Do 5 bars circles
Stick 3 beam acro IAR
Stick 3 IAR beam acros
Do 5 upgraded leap series
Do 1 rope climb in straddle/pike/top
Do 10 kips as a group
Do upgraded acro on higher BB
