Show your floor routine Stick 3 beam acro IAR Stick 3 of each tumbling line Do 30s HSTD hold Do 5 casts as high as possible Get a correction on leap series & fix Do 5 upgraded turns on floor Stick 3 IAR beam acros Do 1 rope climb in straddle/pike/top Do upgraded acro on higher BB Do 5 bars circles Do 10 kips as a group 2 Stuck beam routine IAR Stick a routine on any beam Do 3 bars mount IAR 1L partner rolls Do 3 stuck beam dismounts Do 5 upgraded leap series Do 5 of any acro skill not in your floor routine Do 10 swings/giants in straps Give every coach a high five Do 5 beam leap series IAR Do 3 stuck straight jump or FT off height Do 1 full bar routine connected Show your floor routine Stick 3 beam acro IAR Stick 3 of each tumbling line Do 30s HSTD hold Do 5 casts as high as possible Get a correction on leap series & fix Do 5 upgraded turns on floor Stick 3 IAR beam acros Do 1 rope climb in straddle/pike/top Do upgraded acro on higher BB Do 5 bars circles Do 10 kips as a group 2 Stuck beam routine IAR Stick a routine on any beam Do 3 bars mount IAR 1L partner rolls Do 3 stuck beam dismounts Do 5 upgraded leap series Do 5 of any acro skill not in your floor routine Do 10 swings/giants in straps Give every coach a high five Do 5 beam leap series IAR Do 3 stuck straight jump or FT off height Do 1 full bar routine connected
(Print)
Show your floor routine
Stick 3 beam acro IAR
Stick 3 of each tumbling line
Do 30s HSTD hold
Do 5 casts as high as possible
Get a correction on leap series & fix
Do 5 upgraded turns on floor
Stick 3 IAR beam acros
Do 1 rope climb in straddle/pike/top
Do upgraded acro on higher BB
Do 5 bars circles
Do 10 kips as a group
2 Stuck beam routine IAR
Stick a routine on any beam
Do 3 bars mount IAR
1L partner rolls
Do 3 stuck beam dismounts
Do 5 upgraded leap series
Do 5 of any acro skill not in your floor routine
Do 10 swings/giants in straps
Give every coach a high five
Do 5 beam leap series IAR
Do 3 stuck straight jump or FT off height
Do 1 full bar routine connected
