Do 3 bars mount IAR Give every coach a high five Stick 3 beam acro IAR Do 1 rope climb in straddle/pike/top Do 5 of any acro skill not in your floor routine Do 5 beam leap series IAR Do upgraded acro on higher BB Get a correction on leap series & fix Do 3 stuck beam dismounts 1L partner rolls Do 5 casts as high as possible Do 5 upgraded turns on floor Do 30s HSTD hold Do 5 bars circles 2 Stuck beam routine IAR Stick 3 IAR beam acros Do 5 upgraded leap series Stick a routine on any beam Do 3 stuck straight jump or FT off height Do 10 kips as a group Do 1 full bar routine connected Do 10 swings/giants in straps Stick 3 of each tumbling line Show your floor routine Do 3 bars mount IAR Give every coach a high five Stick 3 beam acro IAR Do 1 rope climb in straddle/pike/top Do 5 of any acro skill not in your floor routine Do 5 beam leap series IAR Do upgraded acro on higher BB Get a correction on leap series & fix Do 3 stuck beam dismounts 1L partner rolls Do 5 casts as high as possible Do 5 upgraded turns on floor Do 30s HSTD hold Do 5 bars circles 2 Stuck beam routine IAR Stick 3 IAR beam acros Do 5 upgraded leap series Stick a routine on any beam Do 3 stuck straight jump or FT off height Do 10 kips as a group Do 1 full bar routine connected Do 10 swings/giants in straps Stick 3 of each tumbling line Show your floor routine
(Print)
Do 3 bars mount IAR
Give every coach a high five
Stick 3 beam acro IAR
Do 1 rope climb in straddle/pike/top
Do 5 of any acro skill not in your floor routine
Do 5 beam leap series IAR
Do upgraded acro on higher BB
Get a correction on leap series & fix
Do 3 stuck beam dismounts
1L partner rolls
Do 5 casts as high as possible
Do 5 upgraded turns on floor
Do 30s HSTD hold
Do 5 bars circles
2 Stuck beam routine IAR
Stick 3 IAR beam acros
Do 5 upgraded leap series
Stick a routine on any beam
Do 3 stuck straight jump or FT off height
Do 10 kips as a group
Do 1 full bar routine connected
Do 10 swings/giants in straps
Stick 3 of each tumbling line
Show your floor routine
