Do 3 bars mount IAR Do 10 kips as a group Give every coach a high five Do 1 rope climb in straddle/pike/top Get a correction on leap series & fix Stick 3 beam acro IAR Show your floor routine Do 5 casts as high as possible Do 30s HSTD hold Stick 3 IAR beam acros 2 Stuck beam routine IAR Do 1 full bar routine connected Do 3 stuck beam dismounts Do 5 bars circles 1L partner rolls Do 5 upgraded leap series Do 5 of any acro skill not in your floor routine Stick a routine on any beam Do 3 stuck straight jump or FT off height Do 10 swings/giants in straps Do upgraded acro on higher BB Do 5 upgraded turns on floor Do 5 beam leap series IAR Stick 3 of each tumbling line Do 3 bars mount IAR Do 10 kips as a group Give every coach a high five Do 1 rope climb in straddle/pike/top Get a correction on leap series & fix Stick 3 beam acro IAR Show your floor routine Do 5 casts as high as possible Do 30s HSTD hold Stick 3 IAR beam acros 2 Stuck beam routine IAR Do 1 full bar routine connected Do 3 stuck beam dismounts Do 5 bars circles 1L partner rolls Do 5 upgraded leap series Do 5 of any acro skill not in your floor routine Stick a routine on any beam Do 3 stuck straight jump or FT off height Do 10 swings/giants in straps Do upgraded acro on higher BB Do 5 upgraded turns on floor Do 5 beam leap series IAR Stick 3 of each tumbling line
(Print)
Do 3 bars mount IAR
Do 10 kips as a group
Give every coach a high five
Do 1 rope climb in straddle/pike/top
Get a correction on leap series & fix
Stick 3 beam acro IAR
Show your floor routine
Do 5 casts as high as possible
Do 30s HSTD hold
Stick 3 IAR beam acros
2 Stuck beam routine IAR
Do 1 full bar routine connected
Do 3 stuck beam dismounts
Do 5 bars circles
1L partner rolls
Do 5 upgraded leap series
Do 5 of any acro skill not in your floor routine
Stick a routine on any beam
Do 3 stuck straight jump or FT off height
Do 10 swings/giants in straps
Do upgraded acro on higher BB
Do 5 upgraded turns on floor
Do 5 beam leap series IAR
Stick 3 of each tumbling line
