Do 3 stuck straight jump or FT off height Do 10 swings/giants in straps Do 5 upgraded leap series Do 1 rope climb in straddle/pike/top Stick 3 IAR beam acros Do 3 stuck beam dismounts Show your floor routine Do 5 casts as high as possible Do 5 bars circles Do 10 kips as a group Do 5 upgraded turns on floor Do 1 full bar routine connected 1L partner rolls Do 30s HSTD hold Do 5 of any acro skill not in your floor routine Do 3 bars mount IAR Stick a routine on any beam Stick 3 beam acro IAR Do 5 beam leap series IAR Do upgraded acro on higher BB Get a correction on leap series & fix Give every coach a high five Stick 3 of each tumbling line 2 Stuck beam routine IAR Do 3 stuck straight jump or FT off height Do 10 swings/giants in straps Do 5 upgraded leap series Do 1 rope climb in straddle/pike/top Stick 3 IAR beam acros Do 3 stuck beam dismounts Show your floor routine Do 5 casts as high as possible Do 5 bars circles Do 10 kips as a group Do 5 upgraded turns on floor Do 1 full bar routine connected 1L partner rolls Do 30s HSTD hold Do 5 of any acro skill not in your floor routine Do 3 bars mount IAR Stick a routine on any beam Stick 3 beam acro IAR Do 5 beam leap series IAR Do upgraded acro on higher BB Get a correction on leap series & fix Give every coach a high five Stick 3 of each tumbling line 2 Stuck beam routine IAR
(Print)
Do 3 stuck straight jump or FT off height
Do 10 swings/giants in straps
Do 5 upgraded leap series
Do 1 rope climb in straddle/pike/top
Stick 3 IAR beam acros
Do 3 stuck beam dismounts
Show your floor routine
Do 5 casts as high as possible
Do 5 bars circles
Do 10 kips as a group
Do 5 upgraded turns on floor
Do 1 full bar routine connected
1L partner rolls
Do 30s HSTD hold
Do 5 of any acro skill not in your floor routine
Do 3 bars mount IAR
Stick a routine on any beam
Stick 3 beam acro IAR
Do 5 beam leap series IAR
Do upgraded acro on higher BB
Get a correction on leap series & fix
Give every coach a high five
Stick 3 of each tumbling line
2 Stuck beam routine IAR
