Do 5 beam leap series IAR Stick 3 of each tumbling line Do 10 kips as a group Do upgraded acro on higher BB Do 1 full bar routine connected Do 10 swings/giants in straps Do 5 upgraded turns on floor Do 5 casts as high as possible Do 3 stuck straight jump or FT off height Do 5 upgraded leap series 1L partner rolls Do 5 of any acro skill not in your floor routine Stick 3 beam acro IAR Get a correction on leap series & fix Stick a routine on any beam Do 3 stuck beam dismounts Do 30s HSTD hold 2 Stuck beam routine IAR Show your floor routine Do 5 bars circles Stick 3 IAR beam acros Do 3 bars mount IAR Give every coach a high five Do 1 rope climb in straddle/pike/top Do 5 beam leap series IAR Stick 3 of each tumbling line Do 10 kips as a group Do upgraded acro on higher BB Do 1 full bar routine connected Do 10 swings/giants in straps Do 5 upgraded turns on floor Do 5 casts as high as possible Do 3 stuck straight jump or FT off height Do 5 upgraded leap series 1L partner rolls Do 5 of any acro skill not in your floor routine Stick 3 beam acro IAR Get a correction on leap series & fix Stick a routine on any beam Do 3 stuck beam dismounts Do 30s HSTD hold 2 Stuck beam routine IAR Show your floor routine Do 5 bars circles Stick 3 IAR beam acros Do 3 bars mount IAR Give every coach a high five Do 1 rope climb in straddle/pike/top
(Print)
Do 5 beam leap series IAR
Stick 3 of each tumbling line
Do 10 kips as a group
Do upgraded acro on higher BB
Do 1 full bar routine connected
Do 10 swings/giants in straps
Do 5 upgraded turns on floor
Do 5 casts as high as possible
Do 3 stuck straight jump or FT off height
Do 5 upgraded leap series
1L partner rolls
Do 5 of any acro skill not in your floor routine
Stick 3 beam acro IAR
Get a correction on leap series & fix
Stick a routine on any beam
Do 3 stuck beam dismounts
Do 30s HSTD hold
2 Stuck beam routine IAR
Show your floor routine
Do 5 bars circles
Stick 3 IAR beam acros
Do 3 bars mount IAR
Give every coach a high five
Do 1 rope climb in straddle/pike/top
