Do 3 stuck straight jump or FT off height Get a correction on leap series & fix Stick a routine on any beam Do 3 bars mount IAR Do 5 upgraded turns on floor Do 1 full bar routine connected Stick 3 beam acro IAR Do 10 kips as a group 1L partner rolls Do 3 stuck beam dismounts Stick 3 IAR beam acros Do 5 upgraded leap series Do 30s HSTD hold Do 5 casts as high as possible Do 5 beam leap series IAR Show your floor routine Stick 3 of each tumbling line 2 Stuck beam routine IAR Do 10 swings/giants in straps Give every coach a high five Do 1 rope climb in straddle/pike/top Do 5 of any acro skill not in your floor routine Do 5 bars circles Do upgraded acro on higher BB Do 3 stuck straight jump or FT off height Get a correction on leap series & fix Stick a routine on any beam Do 3 bars mount IAR Do 5 upgraded turns on floor Do 1 full bar routine connected Stick 3 beam acro IAR Do 10 kips as a group 1L partner rolls Do 3 stuck beam dismounts Stick 3 IAR beam acros Do 5 upgraded leap series Do 30s HSTD hold Do 5 casts as high as possible Do 5 beam leap series IAR Show your floor routine Stick 3 of each tumbling line 2 Stuck beam routine IAR Do 10 swings/giants in straps Give every coach a high five Do 1 rope climb in straddle/pike/top Do 5 of any acro skill not in your floor routine Do 5 bars circles Do upgraded acro on higher BB
(Print)
Do 3 stuck straight jump or FT off height
Get a correction on leap series & fix
Stick a routine on any beam
Do 3 bars mount IAR
Do 5 upgraded turns on floor
Do 1 full bar routine connected
Stick 3 beam acro IAR
Do 10 kips as a group
1L partner rolls
Do 3 stuck beam dismounts
Stick 3 IAR beam acros
Do 5 upgraded leap series
Do 30s HSTD hold
Do 5 casts as high as possible
Do 5 beam leap series IAR
Show your floor routine
Stick 3 of each tumbling line
2 Stuck beam routine IAR
Do 10 swings/giants in straps
Give every coach a high five
Do 1 rope climb in straddle/pike/top
Do 5 of any acro skill not in your floor routine
Do 5 bars circles
Do upgraded acro on higher BB
