Do 5 upgraded turns on floor Do 3 stuck straight jump or FT off height Do 3 bars mount IAR Do 5 bars circles Do 5 upgraded leap series Stick 3 beam acro IAR Do 5 casts as high as possible Do 3 stuck beam dismounts Do 1 rope climb in straddle/pike/top Get a correction on leap series & fix 2 Stuck beam routine IAR 1L partner rolls Do 1 full bar routine connected Do 10 kips as a group Stick a routine on any beam Do 5 of any acro skill not in your floor routine Stick 3 of each tumbling line Show your floor routine Do 5 beam leap series IAR Give every coach a high five Stick 3 IAR beam acros Do 30s HSTD hold Do 10 swings/giants in straps Do upgraded acro on higher BB Do 5 upgraded turns on floor Do 3 stuck straight jump or FT off height Do 3 bars mount IAR Do 5 bars circles Do 5 upgraded leap series Stick 3 beam acro IAR Do 5 casts as high as possible Do 3 stuck beam dismounts Do 1 rope climb in straddle/pike/top Get a correction on leap series & fix 2 Stuck beam routine IAR 1L partner rolls Do 1 full bar routine connected Do 10 kips as a group Stick a routine on any beam Do 5 of any acro skill not in your floor routine Stick 3 of each tumbling line Show your floor routine Do 5 beam leap series IAR Give every coach a high five Stick 3 IAR beam acros Do 30s HSTD hold Do 10 swings/giants in straps Do upgraded acro on higher BB
(Print)
Do 5 upgraded turns on floor
Do 3 stuck straight jump or FT off height
Do 3 bars mount IAR
Do 5 bars circles
Do 5 upgraded leap series
Stick 3 beam acro IAR
Do 5 casts as high as possible
Do 3 stuck beam dismounts
Do 1 rope climb in straddle/pike/top
Get a correction on leap series & fix
2 Stuck beam routine IAR
1L partner rolls
Do 1 full bar routine connected
Do 10 kips as a group
Stick a routine on any beam
Do 5 of any acro skill not in your floor routine
Stick 3 of each tumbling line
Show your floor routine
Do 5 beam leap series IAR
Give every coach a high five
Stick 3 IAR beam acros
Do 30s HSTD hold
Do 10 swings/giants in straps
Do upgraded acro on higher BB
